You Can Keep That to Yourself

You Can Keep That to Yourself PDF

Author: Adam Smyer

Publisher: Akashic Books

Published: 2020-09-01

Total Pages: 124

ISBN-13: 1617758973

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“An alphabetized short list of things not to say to African-Americans . . . Smyer’s hilarious sampler offers astute observations on race and culture.” —Publishers Weekly Greetings, well-intentioned person of pallor! Your good intentions used to be enough. But in these diverse and divisive times, some people would hold you accountable for your actions. You were not raised for such unfairness. You need help. Now, Daquan—that black coworker you are referring to when you claim to have black friends—is here to give you that help, as you navigate perilous small talk with African Americans. How to use: Whenever you are confronted with an African American and you feel compelled to blurt out an observation about her hair or to liken your Tesla lease to slavery, take a moment to consult this reference. If the keen insight you want to share is listed herein . . . you can keep that to yourself. “By turns funny, sarcastic, and possibly true for many Black (and non-Black) Americans . . . While there is humor throughout, there is also a strong sense of anger, annoyance, and weariness when it comes to the Black experience in America. And though Smyer is addressing white people specifically, his humor can be appreciated by anyone who needs a good chuckle (and an education).” —Library Journal “A balm for tongues bitten and comments swallowed . . . A bitingly humorous compendium of the absurd subtle racism of the American workplace.” —Kirkus Reviews

Keep This to Yourself

Keep This to Yourself PDF

Author: Tom Ryan

Publisher: Albert Whitman & Company

Published: 2019-05-21

Total Pages: 291

ISBN-13: 0807541508

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2020 Arthur Ellis Award, Best YA Crime Book 2020 ITW Thriller Award, Best Young Adult Novel 2020 ALA Rainbow Book List The Globe 100, The Globe and Mail 2019 Books of the Year, Quill & Quire Our Favourite Books of the Decade, The Canadian Children's Book Centre 2020 John Spray Mystery Award Finalist 2020 Amy Mathers Teen Book Award Finalist 2021 Ann Connor Brimer Award for Atlantic Canadian Literature 2021 TAYSHAS Reading List, Texas Library Association "Breathtakingly chilling...eerie and wholly immersive...A tightly plotted mystery." Kirkus Reviews starred review It's been a year since the Catalog Killer terrorized the sleepy seaside town of Camera Cove, killing four people before disappearing without a trace. Like everyone else in town, eighteen-year-old Mac Bell is trying to put that horrible summer behind him—easier said than done since Mac's best friend Connor was the murderer's final victim. But when he finds a cryptic message from Connor, he's drawn back into the search for the killer—who might not have been a random drifter after all. Now nobody—friends, neighbors, or even the sexy stranger with his own connection to the case—is beyond suspicion. Sensing that someone is following his every move, Mac struggles to come to terms with his true feelings towards Connor while scrambling to uncover the truth.

The First 20 Hours

The First 20 Hours PDF

Author: Josh Kaufman

Publisher: Penguin

Published: 2013-06-13

Total Pages: 288

ISBN-13: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Knucklehead

Knucklehead PDF

Author: Adam Smyer

Publisher: Akashic Books

Published: 2018-01-22

Total Pages: 277

ISBN-13: 1617756032

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A black law student navigates the era of Rodney King and the Oklahoma City bombing—and his own anger issues—in this “mordantly funny” novel (San Francisco Chronicle). Shortlisted for the Ernest J. Gaines Award for Literary Excellence In Knucklehead we meet Marcus Hayes, a black law student who struggles, sometimes unsuccessfully, with the impulse to respond to everyday bad behavior with swift and antisocial action. The cause of this impulse is unknown to him. When Marcus unexpectedly becomes involved with the brilliant, kind Amalia Stewart, her love and acceptance pacify his demons. But when his demons return, he is no longer inclined to contain them . . . “By setting his novel in the ’90s, Smyer, who lives in Oakland, has crafted some brutal deja vu. As Marcus reflects on Rodney King, the Million Man March and the Oklahoma City bombing, we think of Freddie Gray, Black Lives Matter and school shootings that have become a way of life. And when Marcus laments San Francisco’s dwindling black population, here we are more than twenty years on, and it’s only gotten worse. We should all be furious.” —San Francisco Chronicle “Here is a list of things you'll need to read this book: ample space for stretching out the side stitches you’ll get from laughter; half a box of tissues for the most gripping and harrowing dramas at the heart of the novel; a fresh stress ball for the tense situations the protagonist finds himself in (both of his own doing and not); and just a bit of that space in your heart to see people, in all their complexity, trying to do their best.” —Pittsburgh Post-Gazette “Marcus Hayes careens through the racially divisive 1990s while trying to manage his compulsive anger, chaotic love life, and economic misfortunes . . . Smyer gives Marcus a sardonic and hilarious voice reminiscent of a Paul Beatty protagonist and endows him with a troubled psychology that plumbs the nuances of black male identity.” —Kirkus Reviews “While not strictly a crime novel, Smyer’s debut Knucklehead does contain a whole lot of guns, violence, and rage, as well as plenty of love and sadness. A black lawyer in the late ’80s through the mid-’90s deals with micro and macro aggressions from a society determined to treat him as a criminal. Also, there are cats. Lots of cats.” —Literary Hub

The Ideal Team Player

The Ideal Team Player PDF

Author: Patrick M. Lencioni

Publisher: John Wiley & Sons

Published: 2016-04-25

Total Pages: 194

ISBN-13: 1119209617

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In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

The Artist's Way

The Artist's Way PDF

Author: Julia Cameron

Publisher: Penguin

Published: 2002-03-04

Total Pages: 295

ISBN-13: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning PDF

Author: Margareta Magnusson

Publisher: Simon and Schuster

Published: 2018-01-02

Total Pages: 144

ISBN-13: 1501173251

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*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

How to Be Yourself

How to Be Yourself PDF

Author: Ellen Hendriksen

Publisher: St. Martin's Press

Published: 2018-03-13

Total Pages: 305

ISBN-13: 1250122236

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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

The High 5 Habit

The High 5 Habit PDF

Author: Mel Robbins

Publisher: Hay House, Inc

Published: 2023-01-03

Total Pages: 265

ISBN-13: 1401967493

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The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.