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Author: Leslie Spencer
Publisher: Meyer & Meyer Verlag
Published: 2012
Total Pages: 148
ISBN-13: 1841263567
DOWNLOAD EBOOK →Offers guidelines for implementing a diet and exercise program during and after breast cancer treatment, based on the author's battle with the disease while training for a figure competition.
Author: Leslie Spencer
Publisher: Meyer & Meyer Sport
Published: 2014-06-06
Total Pages: 146
ISBN-13: 9781841268217
DOWNLOAD EBOOK →You Can Be Beautiful Beyond Breast Cancer is the personal story of Leslie Spencer, a professor of health and exercise science, who trained for and competed in her first women's figure competition during treatment for breast cancer.
Author: Marisa C. M.D. Weiss
Publisher: Three Rivers Press
Published: 1998
Total Pages: 529
ISBN-13: 0812930665
DOWNLOAD EBOOK →Discusses support groups, reconstruction, pain management, menopause, and financial issues
Author: Marisa Weiss
Publisher: Harmony
Published: 2010-12-29
Total Pages: 544
ISBN-13: 0307767302
DOWNLOAD EBOOK →"How can I know if I'm really cured?" "Will anyone ever be attracted to me again?" "Will I ever get to enjoy sex again?" "It is safe for me to get pregnant?" "How do I live well beyond menopause without estrogen replacement therapy?" "What do I tell my boss?" "My daughter wants to know if she's going to get breast cancer too. What should I tell her?" If you are one of the 2.6 million women in the U.S. living beyond breast cancer, these may be some of the questions troubling you. You've been through diagnosis and treatment; now you're ready to move from "I have breast cancer" back to "I am leading a normal life." Living Beyond Breast Cancer will help you understand and manage the tough issues you face as you go on beyond treatment, and well into the future. You'll learn how to become as healthy as possible for as long as possible by eating right, managing your weight, and finding an exercise program that works with your lifestyle. You'll find out what to do if you've got to stop taking hormones or want to start. You may also need advice on achieving intimacy and having a baby. You'll also find invaluable guidance on growing older and navigating troubling symptoms of menopause, particularly when they're brought on by chemotherapy or tamoxifen or by stopping hormone replacement therapy. A normal life includes dealing with job and health care issues and wills. So you'll find in-depth information on these subjects too. You're a survivor, and you've got a future. This empathetic book, filled with comprehensive medical information, practical advice, and the voices of survivors who have lived through everything you're going through, will help you celebrate your second chance at living beyond breast cancer.
Author: Birgitte L. Wilms
Publisher:
Published: 2021-03-02
Total Pages: 124
ISBN-13: 9781953153234
DOWNLOAD EBOOK →So, you were just diagnosed with breast cancer - what now? You have heard about breast cancer and about other women who were diagnosed - the treatments, the side effects - but you didn''t ever expect this would happen to you. You are shocked, surprised, and scared. The "what-if"s of what comes next are taking over. You''ve been to so many appointments, but still, you feel lost. Hold on! There is hope. You can take control of your journey to recovery, feel connected to yourself and others, and get through this. Join Birgitte (Deda) Wilms as she recounts her breast cancer journey and learn how she got through all of her therapy, treatments, surgeries, and turned her experience into a blessing. In Live Well beyond Breast Cancer, you will learn how to: Ensure you have clarity about all of your treatments and timelines Set yourself up for the best outcome Allow yourself to receive the help you need, no matter where it comes from Make your life-changing and lifesaving decisions yours Look forward to your life after breast cancer Birgitte''s road wasn''t easy, but she is now fully cured and thriving, and you can be as well. Don''t go through this journey alone; read Live Well beyond Breast Cancer today.
Author: Janet I Mueller
Publisher: Morgan James Publishing
Published: 2013-10-01
Total Pages: 135
ISBN-13: 1614486301
DOWNLOAD EBOOK →A Champion's Guide To Thriving Beyond Breast Cancer focuses on positive mindset, faith and belief and why this is needed for dealing with all life's challenges. The metaphor of an athlete is used to demonstrate a 'Springboard Spirit'. A Champion's Guide To Thriving Beyond Breast Cancer reveals stories of challenge courage and triumph that inspire, give hope, belief and encourage others they too can rise up and thrive beyond their life circumstances.
Author: Carmen Brown Marshall
Publisher: Bookbaby
Published: 2021-02-08
Total Pages: 110
ISBN-13: 9781098343699
DOWNLOAD EBOOK →Beyond breast cancer is where so many of us are who have been impacted by this disease. This has happened partly because we learn more about ourselves and are not afraid to take the power to make life saving decisions for ourselves. I chose the word 'beyond' with emphasis on describing how to arrive at or get to the further side of a diagnosis. I have had the opportunity to meet amazing Doctors. Many choose the profession looking to do the greatest good but we must always remember they too are imperfect. Doctors are practicing medicine but we are the experts of our bodies and have the most knowledge about ourselves. With this understanding, we can look well beyond the time point of a diagnosis of breast cancer. One of the greatest keys to looking well beyond breast cancer or any situation that tried to hinder you from walking into your destiny is to remember that we were amazing creations made by God. We are fashioned in His image and each one of us is uniquely special. If you don't already know yourself and your purpose and what you are to be while here on earth, take time to quietly reflect and consider your life. We are so much more than our physical bodies designed to live well beyond breast cancer. .
Author: Madhulika Sikka
Publisher: Crown
Published: 2014-02-25
Total Pages: 226
ISBN-13: 0385348525
DOWNLOAD EBOOK →A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the road from diagnosis to treatment and beyond. What Madhulika Sikka didn't foresee when initially diagnosed, and what this book brings to life so vividly, are the unexpected and minute challenges that make navigating the world of breast cancer all the trickier. A Breast Cancer Alphabet is an inspired reaction to what started as a personal predicament. This A-Z guide to living with breast cancer goes where so many fear to tread: sex (S is for Sex - really?), sentimentality (J is for Journey - it's a cliché we need to dispense with), hair (H is for Hair - yes, you can make a federal case of it) and work (Q is for Quitting - there'll be days when you feel like it). She draws an easy-to-follow, and quite memorable, map of her travels from breast cancer neophyte to seasoned veteran. As a prominent news executive, Madhulika had access to the most cutting edge data on the disease's reach and impact. At the same time, she craved the community of frank talk and personal insight that we rely on in life's toughest moments. This wonderfully inventive book navigates the world of science and story, bringing readers into Madhulika's mind and experience in a way that demystifies breast cancer and offers new hope for those living with it.
Author: Marisa Weiss
Publisher: Harmony
Published: 2010-01-05
Total Pages: 530
ISBN-13: 0307461947
DOWNLOAD EBOOK →What do I do now? Why am I still so tired? Am I really cured? How do I reduce my risk of recurrence? Is it safe for me to get pregnant? How do I get rid of the hot flashes so I can sleep? This fully revised and updated second edition contains crucial information about these issues and more—including the revolutionary medical advances in follow-up testing, ongoing treatments, and recovery. With answers for everything from how to deal with hair loss and weight gain to finding online support groups and understanding healthy foods and supplements, Living Well Beyond Breast Cancer contains a greater depth and breadth of information in its enhanced chapters—plus all-new chapters that cover current treatment options and preventative tips for those at high risk for developing breast cancer. Enhanced Chapters: • Tests: Peer, Poke, and Prod • After Mastectomy: Re-creating a Breast with or Without Surgery • Intimacy, Sex, and Your Love Life: Relieving Discomfort and Increasing Libido • A Child in Your Future: Fertility, Pregnancy, and Adoption • Reducing Your Risk: Living Well All-New Information: • Pre-Survivors: Risks and Prevention • Thinking and Remembering: Clearing the Fog and Sharpening Your Mind • Bone Health: Weakness Explained and Strengthening Exercises • Sleep: Restoration and Renewal With this book as your guide, you’ll have the tools not just to live beyond breast cancer, but to live well and well beyond this challenge in your life!
Author: Marcy Jane Knopf-Newman
Publisher: Rutgers University Press
Published: 2004
Total Pages: 228
ISBN-13: 9780813534718
DOWNLOAD EBOOK →Drawing on the writings of Rachel Carson, Betty Ford, Rose Kushner, and Audre Lorde, this book explores the various ways in which patient-centered texts continue to leave their mark on the political realm of breast cancer and, ultimately, the disease itself. Ordered chronologically, the selections trace the progression of discussions about breast cancer from a time when the subject was kept private and silent to when it became part of public discourse. The texts included are personal accounts, written by women struggling to play an active role in their healing process and, at the same time, hoping to help others do the same.
