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Author: Nguyen Tran
Publisher: Trafford Publishing
Published: 2012-07
Total Pages: 111
ISBN-13: 1466943327
DOWNLOAD EBOOK →"Developed to help destress the body and mind when the author was a frshman in Australia under siege from study pressure, language problems, learning difficulties, diet problems, and lack of family support."--Page 4 of cover.
Author: Jen Solis
Publisher: Createspace Independent Publishing Platform
Published: 2016-04-03
Total Pages: 32
ISBN-13: 9781532736339
DOWNLOAD EBOOK →Discover Essential Yoga Poses for Taking Control Over Your Mind The whole idea of this book is to give you poses or exercises that will help you gain control of your mind and be able to focus your thoughts, which can be a very powerful tool. Which brings us to our next goal, teaching you about breathing and the power that can bring. The idea of yoga is to reach enlightenment, to this end, if you can control your breathing you will be on your way to controlling your body, which in turn gives you control over your mind. The whole idea of yoga is to put your body through various positions of increasing difficulty, and the more control you have over your mind the easier it will be to accomplish the more difficult poses. Which brings us to the next goal, and for most people the meat of any yoga book. The poses or positions that are meant to help you focus the mind. Yoga practice typically starts with the more basic ones, just trying to meditate and relax the mind and body and gradually moving toward more difficult positions while hopefully still being able to maintain the relaxed state of body and mind. Control over your mind is so important for yoga and for everyday life. When you have the power to focus, your mind can exert some form of control over a muscle that truly seems to have a mind of its own. Through yoga practice, you will be able to have better focus and hopefully achieve happiness. This happiness comes from enlightenment, the discovery of your body and the ability to focus and sharpen your mind. We will discuss how this control is important to yoga and can translate into other aspects of your life in the last section of this book. Yoga is learned, something that can be taught and something that can be very beneficial to those of you who may feel troubled or unfocused in their life. Once you have started down the path to yoga, I hope this book will be a book you can use to help you along the way. I also hope if you love it you will continue on your journey and try to learn as much as you can to benefit you and help you achieve your goals of enlightenment and control over the mind. In this book, you'll learn... A brief History The Power of Breathing Breath Awareness Breathing Exercises and Techniques How to Use Your Breath While Practicing Positions Essential Yoga Poses Download the book Today to Discover the Yoga Poses Contained within this Book
Author: T.N. Achuta Rao
Publisher: Gyan Books
Published: 2004-09
Total Pages: 328
ISBN-13: 9788178352909
DOWNLOAD EBOOK →PRAYER PREFACE INTRODUCTION 1. MANOPRAPANCHA THE SENSATE OBJECTIVE WORLD Manoprapancha; Intelligence and Creativity; Self- Organisation; Free Will; Freedom. 2. MANAS MIND] What is Mind?; Where is Mind?; Where the Mind and Senses Cannot Reach; The Nature of Mind; Exploring the Human Mind; The Bhagavad Gita and Mind Control; Mind and Action; The Power of the Mind; The Vedantic View of Mind 3. PRAJNYA CONSCIOUSNESS] The Phenomena of Mind and Consciousness; Brain, Its Function in Relation to Mind; Consciousness; Quality Of Consciousness; Order and Harmony; Super-Consciousness; The Sub-Conscious Mind; The Un-conscious Mind; Levels of Consciousness. 4. JNYAAN KNOWLEDGE] Knowledge of the Self; Who am I?; What do I Want?; Integrated Personality; Fear. 5. BRAHM JNYAAN THE SUPREME-KNOWLEDE Knowledge of The Brahman; The Concept of Ishvara; Do We Need God? God Realisation and Self -Realisation; The Supreme Power, God; Prayer. 6. STORM IN A CUP OF TEA Dukhatrayas; Why Life is a Problem?; Food is Elusive; Problems o/Life; Marriage; Love and Marriage; Bliss and Blisters of Love Marriage; Success in Marriage, Role of Sex in Life; The Secret of Happiness in Life; Human Behaviour; Happiness and Success; Job Satisfaction, The Sensible Way of Living; Happiness in Family Life, Why Marital Discord and Divorce?; Parents and Children; Problems of Modern Day Life; Emotion; Depression and Suicide; Cheerful Disposition; Death and Immortality, What after Death? Professionul Excellence, . 7. THE ART OF CREATIVE LIVING The Concept of Maya or Illusion; Avidya or Nescience; The Source of Ignorance; Desire; Manonasha; The Gunas; Spiritual Healing and Touch Therapy; The Power of love; Love and Friendship; Love and Sex; The Ari-Shadvargas; The Concept of Yad bhavam tad bhavati, Methods of Mind Control; Thought Control Technique; Manoniyantrana Tantra Yoga for Mind Contro/}; What is Yoga?; Types of Yoga; Karma Yoga; Bhakti Yoga; Jnyana Yoga; The Absolute and the Relative; Raja Yoga; Asanas; Pranayama; Prana and Mind, Pranayama and Kundalini; Pratyahara and Dharana; Dharana, Japam and Dhyaan (Meditation); Dhyaan, Japam and Samaadhi; Samadhi (Sushupti; 9. MIND CONSOLE TECHNIQUES - MANTRA, YANTRA, AND TANTRA Mantra, its Significance; Om- Its significance The Gayatri Mantra; The Tanfras; Mauna, Its Significance; Transcendental Meditation Neuro-Linguistic Programme (NLP); Need for Spiritual Life; Peace and Happiness; 10. GOAL OF LIFE 11. CONCLUSION Think It Over ACKNOWLEDGEMENT Glossary INDEX
Author: Rachel E. Carr
Publisher: Coward McCann
Published: 1974
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOK →Author: Yogacharya Michael Deslippe
Publisher: CreateSpace
Published: 2010-09-13
Total Pages: 0
ISBN-13: 9781453754566
DOWNLOAD EBOOK →The ancient yogis have always known about the immense powers that lie deep within all of us. How we think - our attitudes, outlook and mind-set - has a definite effect on what we are able to achieve in life. This view is exemplified in many of the most popular new age self-help and personal improvement strategies like "The 7 Habits of Highly Effective People," "How to Win Friends and Influence People," and "The Secret," just to name a few. In fact, at the heart of any strategy for positive personal transformation is one thing - changing the way you think. "The Yoga of Mind Control" presents a concise sketch of the yogic view of the mind, the nature of our thoughts and the critical role that they play in shaping our lives. More importantly, it outlines how to unlock that enormous mental potential for our own personal growth and success. It also illustrates how our thoughts can influence others and the world around us, and the powerful potential this personal force has for contributing to transformation on a global scale too. Our thoughts and their influence in creating who we are, what we are able to achieve in life, and even the state of the world around us, remains an untapped and potent force within all of us. The ancient yogis discovered exactly how to unlock that enormous inherent potential. "The Yoga of Mind Control - Mind Power Secrets of the Ancient Yogis" is a much-needed unveiling of that knowledge.
Author: P. J. Saher
Publisher: Motilal Banarsidass
Published: 2020-01-01
Total Pages: 310
ISBN-13: 8120842790
DOWNLOAD EBOOK →The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skilful translation from Sanskrit but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas but in his text, Dr Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience and also how these may be controlled and applied for our betterment. He also shows how specific areas of the brain control similar areas of mind, how these can be applied to Selfanalysis and using exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone. This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain. Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space, Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves new freedom – freedom to work out our destiny with integral consciousness or the divine supra – Self as the light within. This book is a cybernetic exploration of the mind’s inner space leading to expanded cosmo-electronic consciousness. Having shown the differences between Eastern and Western thought – processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.
Author: Juan Tworek
Publisher: Independently Published
Published: 2021-04-23
Total Pages: 276
ISBN-13:
DOWNLOAD EBOOK →Yoga and meditation are both ancient practices that help the body in so many ways. There are many studies proving that these two practices could heal and improve the health of a person. Lots of people choose to do yoga to help them lose weight and eventually maintain a fit body. Meditation, on the other hand, is used by many to keep them focused as it helps them find their center. There are so many benefits that meditation has for the human race and it is unfortunate that not a lot of people are aware of it. Imagine combining both yoga and meditation on your next fitness session. You can be sure that you would experience the benefits that these two exercises have for you, as it increases the overall happiness in your life. This is a great bundle of two books for both beginners and those who have had any level of experience in yoga and meditation but want to develop a deep understanding of the discipline. This bundle is a highly informative and interesting bundle that teaches individuals about the different powerful ancient and modern techniques they can use to eliminate anxiety, depression, and stress instantly. As you progress through this bundle, you'll learn the basics of meditation, yoga and its benefits, and a bit about the different types of meditation and yoga. This bundle's additional benefits include reduced anxiety, find inner peace, fast stress relief, happiness, and improved mental health. This bundle is for beginners and experienced meditators interested in learning several meditation techniques, types of yoga, and finding the technique that works suitable for them. You will meet the true enlightened masters of antiquity and those who brought yoga and meditation to the modern western. The purpose of writing this amazing bundle is to give everyone an understanding of the concept and knowledge about Hindu Mythology on Yoga Meditation. You will explore the success stories of people who have changed their lives by practicing meditation. The bundle consists of the following: ◆Book 1: Simple Yoga for Beginner -Understanding of Indian Yoga and its benefits to you -Realize an inner calm as you learn to become self and body aware -Integrate yoga easily and effectively into your lifestyle -Types of Yoga, Yoga in Indian culture & The ancient Swami (Yoga Gurus) -Learn how mindfulness meditation and yoga work together to calm the mind and relieve stress ◆Book 2: Simple Meditation Basics for Beginner -Mindfulness Meditation & Spiritual Meditation -Movement Meditation & Mantra Meditation -Transcendental Meditation & Progressive relaxation -Buddhist Meditation & Yoga Meditation -Hindu Mythology on Yoga Meditation -Successful Stories of People: How Meditation Changed Their Life
Author: Yogacharya Michael Deslippe
Publisher:
Published: 2017-08-03
Total Pages: 138
ISBN-13: 9780998104614
DOWNLOAD EBOOK →The Ancient Yogis have always known about the immense powers that lie deep within all of us. How we think - our attitudes, outlook and mindset has a definite effect on what we are able to achieve in life. This view is exemplified in many of the most popular new age self-help and personal improvement strategies like: "The 7 Habits of Highly Effective People," "How to Win Friends and Influence People," and "The Secret," just to name a few. In fact, at the heart of any strategy for positive personal transformation is one thing - changing the way you think. "The Yoga of Mind Control" presents a concise sketch of the yogic view of the mind, the nature of our thoughts and the critical role that they play in shaping our lives. More importantly, it outlines how to unlock that enormous mental potential for our own personal growth and success. It also illustrates how our thoughts can influence others and the world around us, and the powerful potential this personal force has for contributing to transformation on a global scale. Our thoughts and their influence in creating who we are, what we are able to achieve in life, and even the state of the world around us, remains an untapped and potent force within all of us. The ancient yogis discovered exactly how to unlock that enormous inherent potential. "The Yoga of Mind Control - Mind Power Secrets of the Ancient Yogis" is a much-needed unveiling of that knowledge.
Author: Jennifer Faris
Publisher: Serhiy Karpov
Published: 2017-12-30
Total Pages: 28
ISBN-13: 1516357981
DOWNLOAD EBOOK →Yoga is "bridle," i.e. "control" or "management," the "instrumental" state of consciousness – the scope of perception and information processing. This is, in fact, the end of yoga as such. And the beginning of application of the consciousness in its new quality – developed and controlled by the self-conscious will. Achieving the status of power is just the technique of equipment configuration tools that we can use "for life" ... what for? Indeed, why do we need the sort of tricky thing – consciousness living in the body? And where is who in it – where is the person, how many of them, what are they? And where is the one who is the "control center," and how does "he" correlate with the personal "masks" –??? To what extent can be the range of perception expanded? And what would be the world perceived by us as a result of this expansion? And how this picture of the world would be consistent with the tenets which are imposed to our understanding by the religious doctrine dominant in the time and place of our present existence? And other doctrines – what is with them? And what would an atheist think, who has expanded his range of perception about the perceived things? And a politician? Or a military man? And if – at all a scientist?!!! Let everybody answer these questions on their own. Yoga ... sorry, control ... has nothing to do with it. Adjustment of the scope of perception and information processing... Instrumental state of the instrumental sphere – no more... Everything else is the eternal questions. Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!
