Yoga Beats Asthma

Yoga Beats Asthma PDF

Author: Stella Weller

Publisher: HarperThorsons

Published: 2003

Total Pages: 212

ISBN-13: 9780007154494

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Gives simple exercises and breathing techniques to relieve asthma and respiratory disorders.

Yoga for Asthma & Chronic Bronchitis

Yoga for Asthma & Chronic Bronchitis PDF

Author:

Publisher: ShieldCrest Publishing

Published: 2019-03-18

Total Pages: 52

ISBN-13: 1912505487

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There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found yoga to be useful in their daily lives. The root of most of our problems, according to yoga, lies in the lack of balance between the inner and outer beings. Yoga is a way of bringing about perfect harmony in mental and physical activity. Yoga practices have proved to be of great help in the management of conditions like asthma, hypertension, sleep disorders, diabetes, stress and many more.

Yoga

Yoga PDF

Author: Daren Callahan

Publisher: McFarland

Published: 2015-01-28

Total Pages: 365

ISBN-13: 1476607028

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Asthma Relief: How to Breathe Correctly and Take Control of Your Asthma

Asthma Relief: How to Breathe Correctly and Take Control of Your Asthma PDF

Author: Shu Chen Hou

Publisher: KOKOSHUNGSAN®

Published:

Total Pages: 46

ISBN-13:

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Asthma sufferers will be familiar with the discomfort caused by your bronchial tubes narrowing and tightening of your muscles. You will experience wheezing, coughing, and difficulty breathing due to the production of phlegm (sticky mucus). These symptoms will continue to worsen and you may feel tightness in the chest. This occurs when your bronchial tubes are inflamed by something that acts as a trigger. Although asthma can often be controlled, it is important to treat it with respect and take the right medication. This report examines the causes of asthma attacks and shows how to identify them. It also explains how to adjust your life to address them.

Yoga Journal

Yoga Journal PDF

Author:

Publisher:

Published: 2004-01

Total Pages: 156

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

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