Written on the Knee

Written on the Knee PDF

Author: Helen Electrie Lindsay

Publisher: Mighty Media, Inc.

Published: 2015-11-28

Total Pages: 243

ISBN-13: 1938063767

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During the Greek-Italian conflict of World War II, Dr. Theodore Electris, newly married and idealistic, was called up to the Greek-Italian front in the remote mountains of Albania. Homesick, hungry and desperately missing his young wife, Chrysoula, he kept an intimate journal to preserve his experiences for her. Translated by his daughter, Helen Electrie Lindsay, Electris’s entries and letters come together in Written on the Knee. Fully illustrated and accompanied by supporting reference material, the collection serves as both an authentic historical document of Greek involvement in WWII and a story of love, separation and family ties threatened and strengthened by war. Often overlooked in the scope of WWII, Greece’s six-month conflict with Mussolini’s forces played a pivotal role in the war’s outcome. The small country’s fierce resistance against the Italians delayed Hitler’s move into the Soviet Union, which many historians believe turned the war in favor of the Allies. From Dr. Electris’s first entry to his last, Written on the Knee captures the true story of love and war during a crucial time in modern history.

The Knee Book - A Guide to the Aging Knee

The Knee Book - A Guide to the Aging Knee PDF

Author: Adam S. Rosen, DO

Publisher: Adam Rosen

Published: 2021-12-09

Total Pages: 97

ISBN-13:

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Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!

Knees

Knees PDF

Author: Vanita Oelschlager

Publisher: Vanita Books

Published: 2012

Total Pages: 0

ISBN-13: 9780982636695

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A fourth grade boy struggles with his learning disability, dyslexia, but he earns the respect of his peers when he discovers he is good at basketball and makes the school team.

Treat Your Own Knees

Treat Your Own Knees PDF

Author: Jim Johnson

Publisher: Hunter House

Published: 2003

Total Pages: 130

ISBN-13: 0897934229

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Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee pain. In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have: ** muscular strength ** flexibility ** responsiveness (proprioception) ** endurance A chapter is devoted to each of these four functions, showing why they are essential. The reader is shown exactly how to do simple home exercises designed to restore or improve that particular ability. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise program. The author guides the reader effortlessly through the exercise routine. Clear drawings illustrate the muscles responsible for knee pain and the exact way to do the exercises. All the information is based on research trials and studies and evidence from peer-reviewed journals. The author has chosen for this book the best techniques for relieving knee pain.

Dr. Scott's Knee Book

Dr. Scott's Knee Book PDF

Author: W. Norman Scott

Publisher: Simon and Schuster

Published: 1996-03-13

Total Pages: 212

ISBN-13: 0684811049

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From Simon & Schuster, Dr. Scott's Knee Book explores the symptoms, diagnosis, and treatment of knee problems including torn cartilage, ligament damage, and total knee replacement. The team physician for the New York Knicks tells readers everything they need to know about the body's most vulnerable joint--the knee--and provides invaluable advice on how to prevent, recognize, and treat knee injuries.

Heal Your Knees

Heal Your Knees PDF

Author: Robert L. Klapper

Publisher: M. Evans

Published: 2004-07-25

Total Pages: 306

ISBN-13: 1590771680

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Put an end to knee pain! An esteemed surgeon and a water therapy expert team up to tell you the essentials about your knees, how to get them back into shape, and how to prevent further pain and injury. Through careful explanation, they examine each part of the healing process—from basic function to long-term exercises—guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and how simple exercise in your living room and in the pool can speed the post-surgical healing process.

The Skin Above My Knee

The Skin Above My Knee PDF

Author: Marcia Butler

Publisher: Hachette UK

Published: 2017-02-21

Total Pages: 272

ISBN-13: 031639226X

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The unflinching story of a professional oboist who finds order and beauty in music as her personal life threatens to destroy her. Music was everything for Marcia Butler. Growing up in an emotionally desolate home with an abusive father and a distant mother, she devoted herself to the discipline and rigor of the oboe, and quickly became a young prodigy on the rise in New York City's competitive music scene. But haunted by troubling childhood memories while balancing the challenges of a busy life as a working musician, Marcia succumbed to dangerous men, drugs and self-destruction. In her darkest moments, she asked the hardest question of all: Could music truly save her life? A memoir of startling honesty and subtle, profound beauty, The Skin Above My Knee is the story of a woman finding strength in her creative gifts and artistic destiny. Filled with vivid portraits of 1970's New York City, and fascinating insights into the intensity and precision necessary for a career in professional music, this is more than a narrative of a brilliant musician struggling to make it big in the big city. It is the story of a survivor. One of 2017's 35 over 35 One of the Washington Post's Top 10 Classical Music Moments of the Year

Raise a Fist, Take a Knee

Raise a Fist, Take a Knee PDF

Author: John Feinstein

Publisher:

Published: 2021-11-16

Total Pages: 384

ISBN-13: 9780316540933

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Based on dozens of shocking interviews with some of the most influential names in sports, this is the urgent and revelatory examination of racial inequality in professional athletics America has been waiting for Commentators, coaches, and fans alike have long touted the diverse rosters of leagues like the NFL and MLB as sterling examples of a post-racial America. Yet decades after Tommie Smith and John Carlos raised their fists in a display of Black power and pride, and years after Colin Kaepernick shocked the world by kneeling for the national anthem, the role black athletes and coaches are asked to perform--both on and off the field--still can be determined as much by stereotype and old-fashion ideology as ability and performance. Whether it's the pre-game moments of resistance, the lack of diversity among coaching and managerial staff, or the consistent undervaluation of black quarterbacks, racial politics impact every aspect of every sport being played. Yet, the gigantic salaries and glitzy lifestyles of pro athletes tend to disguise the ugly truths of how minorities are treated and discarded by their white bosses. Promising to finally expose the structural prejudices underpinning this pilar of modern society, John Feinstein has crisscrossed the country to not only get the stories none of us have heard but all of us should know but also constructed those harrowing tales into a larger narrative that will be the definitive book on race and sports for a generation to come. Seventy-five years after Jackie Robinson broke baseball's color line, race is still a central and defining factor of America's professional sports leagues. With an encyclopedic knowledge of professional sports, and shrew cultural criticism, John Feinstein uncovers not just why, but how, pro sports continue to perpetuate racial inequality.

The Knee Injury Bible

The Knee Injury Bible PDF

Author: Robert F. LaPrade

Publisher: Hachette UK

Published: 2019-10-01

Total Pages: 384

ISBN-13: 0738284823

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From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happen which tests are necessary and which are not what to ask at doctor visits what to expect when undergoing surgery basic physical therapy exercises healthy eating during the recovery period how to set expectations and return to the activities and sports you love Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

The Knee Crisis Handbook

The Knee Crisis Handbook PDF

Author: Brian Halpern

Publisher: Rodale

Published: 2003-10-17

Total Pages: 339

ISBN-13: 1579548717

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An expert on sports medicine explains how to prevent a severe knee crisis through the use of protective workout techniques, preventive injury methods, and non-surgical self-healing approaches.