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Author: Fran Weber Shaw
Publisher: Webco
Published: 2004
Total Pages: 0
ISBN-13: 9780963910028
DOWNLOAD EBOOK →Nominated for a national book award, this passionate and spiritual memoir includes poems and journal entries of eight summers on retreat in Switzerland. Each poem brings a moment of heightened awareness and includes a section on how to write your own Yoga poem.
Author: Bruce Black
Publisher: Shambhala Publications
Published: 2016-08-01
Total Pages: 177
ISBN-13: 1930485751
DOWNLOAD EBOOK →Writer and editor Bruce Black began studying yoga five years ago, when his knees could no longer stand the stress of running. After taking classes for a few years, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a book that delves into the nexus of yoga, writing, and life. In Writing Yoga, Bruce begins by sharing tips he has learned along the way: the benefits of keeping a practice journal, how to select just the right blank book, writing at different times of day, how often, and more. He has organized the book, by theme, into chapters with guided writing exercises. Part memoir, part writing guide, Bruce reflects on practice as life: the excitement of walking into his first yoga class, apprehension about bending backward, discomfort with body appearance, the yoga of family relationships, the exhilaration of coming into a headstand for the first time, deepening appreciation for his teachers, and waking up to the exquisite beauty of the world around him. And he weaves excerpts from his own journal throughout. Bruce guides you in stepping onto your mat and picking up your journal with curiosity and commitment. He shows how your journal can become a good friend, a confidant, a tool to deepen your experience of asana and pranayama, and a mindfulness practice in itself.
Author: Amy Ippoliti
Publisher: New World Library
Published: 2023-12-05
Total Pages: 306
ISBN-13: 1608688798
DOWNLOAD EBOOK →Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world
Author: Eva-Lotta Lamm
Publisher:
Published: 2019-03-03
Total Pages: 144
ISBN-13: 9783982069302
DOWNLOAD EBOOK →Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients. For Teacher Training Attendees: If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later. For Students & Practitioners: If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.
Author: Eve Grzybowski
Publisher: Simon & Schuster (Australia)
Published: 1997
Total Pages: 0
ISBN-13: 9780731806409
DOWNLOAD EBOOK →Author: Gail Sher
Publisher: Crown
Published: 2007-12-18
Total Pages: 226
ISBN-13: 0307422739
DOWNLOAD EBOOK →Writing the Fire! offers writers a new and visionary practice: using yoga to release the body’s inner intelligence and then support, shape, and inform the creative process. Indeed, “writing is yoga,” declares Gail Sher, introducing the “writing asana”—an invaluable new tool for every writer’s routine. Her insightful and lyrical book, organized around eight thematic “immersions,” plumbs yoga’s wisdom heritage. As Donald Moyer, director of the Yoga Room in Berkeley, comments, “She encourages writers to approach their writing with the clarity and presence of yogis, and teaches yogis how to temper their awareness with the heat of words and images.” Writing the Fire! celebrates the fullest expression of our being.
Author: Victoria Moran
Publisher: Writer's Digest Books
Published: 2001-10
Total Pages: 164
ISBN-13: 9781582970998
DOWNLOAD EBOOK →As one of the most popular ways to integrate mind, body and spirit, yoga is shown to foster self-discovery and personal growth. Readers are focused on ways to get more out of yoga practice by the author of seven books on health, diet and personal development.
Author: Christy I. Wenger
Publisher: Parlor Press LLC
Published: 2015-05-01
Total Pages: 215
ISBN-13: 1602356637
DOWNLOAD EBOOK →This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.
Author: My Yoga Notebook for practice
Publisher:
Published: 2020-03-29
Total Pages: 101
ISBN-13:
DOWNLOAD EBOOK →This notebook is perfect for yoga teachers and disciples. It contains 100 pages with lines for easy writing. Dimensions: 6 x 9 inches.
Author: Daren Callahan
Publisher: McFarland
Published: 2015-01-28
Total Pages: 365
ISBN-13: 1476607028
DOWNLOAD EBOOK →Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
