Write Your Skin a Prescription for Change

Write Your Skin a Prescription for Change PDF

Author: Katie Rodan

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780982460801

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Write Your Skin a Prescription for Change offers unique insights from Dr. Katie Rodan and Dr. Kathy Fields more than 25 years in the dermatology trenches.

The Soul of the Organization

The Soul of the Organization PDF

Author: David B. Zenoff

Publisher: Apress

Published: 2014-03-01

Total Pages: 139

ISBN-13: 1430249668

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Given the opportunity to describe Apple as a company in just a word or two, most would respond with adjectives like: Innovative. Design-conscious. Iconic. Some would probably even say: Secretive. But here's another: Soulful. Yes, Apple has a soul, and it is not alone in that respect. A select few organizations can similarly be said to exhibit similar qualities of soul that inspire passion in their employees and set them on the path to high levels of sustained organizational performance. But, given that most organizations are plagued by low levels of employee engagement and lackluster organizational performance, how do high-performing organizations do it? How do they ignite and sustain employee engagement and boost individual and overall organizational productivity? That is exactly the question that organizational expert David B. Zenoff sets out to answer in The Soul of the Organization. Based on the author's extensive experience consulting to and observing some of the best-known organizations in the world, The Soul of the Organization (www.souloftheorganization.com) journeys into eleven high-performing organizations operating in both the for-profit and not-for-profit worlds to determine the underlying elements of soul that foster strong employee engagement at all levels. What Zenoff finds in his inquiry is that organizations as different as home goods retailer Williams-Sonoma and not-for-profit group Larkin Street Youth Services all share in common five key elements of soul that, taken together, are powerful forces for fostering employee engagement, satisfaction, and meaning. And he doesn't stop once he has identified the five core elements of an organization's soul. Instead, he goes on to offer both a conceptual framework and a practical primer on how to leverage these key ingredients to create, sustain, and nourish a soul in your organization. Organizations of all stripes and in all industries and domains have great difficulty motivating their workforces to demonstrate a strong commitment to giving their all in the workplace. As a result, these organizations' overall productivity and growth are compromised, and their employees cannot find meaning or satisfaction in their work. If your organization struggles with sub-par employee loyalty, commitment, and drive, you will find the guidance you need in The Soul of the Organization, a guide to infusing into your workplace that "special something" that engages employees, drives their productivity, and taps into their collective well of potential so that your organization can make its mark on the world.

The Novel Cure

The Novel Cure PDF

Author: Ella Berthoud

Publisher: Penguin

Published: 2014-12-30

Total Pages: 434

ISBN-13: 0143125931

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"Delightful... elegant prose and discussions that span the history of 2,000 years of literature."—Publisher's Weekly A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful—a way to learn about how to live. Read at the right moment in your life, a novel can—quite literally—change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively promote happiness, health, and sanity, written by brilliant minds who knew what it meant to be human and wrote their life lessons into their fiction. Structured like a reference book, readers simply look up their ailment, be it agoraphobia, boredom, or a midlife crisis, and are given a novel to read as the antidote. Bibliotherapy does not discriminate between pains of the body and pains of the head (or heart). Aware that you’ve been cowardly? Pick up To Kill a Mockingbird for an injection of courage. Experiencing a sudden, acute fear of death? Read One Hundred Years of Solitude for some perspective on the larger cycle of life. Nervous about throwing a dinner party? Ali Smith’s There but for The will convince you that yours could never go that wrong. Whatever your condition, the prescription is simple: a novel (or two), to be read at regular intervals and in nice long chunks until you finish. Some treatments will lead to a complete cure. Others will offer solace, showing that you’re not the first to experience these emotions. The Novel Cure is also peppered with useful lists and sidebars recommending the best novels to read when you’re stuck in traffic or can’t fall asleep, the most important novels to read during every decade of life, and many more. Brilliant in concept and deeply satisfying in execution, The Novel Cure belongs on everyone’s bookshelf and in every medicine cabinet. It will make even the most well-read fiction aficionado pick up a novel he’s never heard of, and see familiar ones with new eyes. Mostly, it will reaffirm literature’s ability to distract and transport, to resonate and reassure, to change the way we see the world and our place in it. "This appealing and helpful read is guaranteed to double the length of a to-read list and become a go-to reference for those unsure of their reading identities or who are overwhelmed by the sheer number of books in the world."—Library Journal

The Secret Sauce

The Secret Sauce PDF

Author: Kevin Graham Ford

Publisher: Springer

Published: 2015-10-26

Total Pages: 192

ISBN-13: 113751289X

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The authors call culture the secret sauce! Here authors Ford and Osterhaus describe the critical elements to culture that make a truly compelling organizational climate, providing organizations with the skills to develop the concepts of core ideology, organizational code, infrastructure, and brand.

Switch

Switch PDF

Author: Chip Heath

Publisher: Crown Currency

Published: 2010-02-16

Total Pages: 322

ISBN-13: 030759016X

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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Future Proof Your Skin.

Future Proof Your Skin. PDF

Author: Stefanie Williams

Publisher: Eudelo Publishing

Published: 2013-08-31

Total Pages: 212

ISBN-13: 9780992636203

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LOOK YOUNGER & LIVE LONGER! "Inspirational book by one of the UKs top anti-aging experts. " "Mark Sisson, Author of The Primal Blueprint" Dr Stefanie's anti aging prescription reveals a skin health, longevity & anti aging diet to slow down your biological clock by adjusting lifestyle & nutrition. The Future Food PlanTM is THE optimal live longer diet, not only optimizing general health and life span, but also supporting beautiful, young looking skin. Become younger from within, as well as reduce signs of aging on the surface - for younger skin and longevity - now. Other benefits include weight loss and slashing the risk of modern diseases such as diabetes, heart disease & cancer. Learn why we are not a 'slave to our genes', but how to actively influence them. However, if you think that a healthy skin diet means following the official healthy eating guidelines, you will be in for a shock. Find out why the current advice makes us age prematurely, what we should eat for great skin & how to keep lines & wrinkles at bay. This forever-young guide uncovers secrets that challenge long-held beliefs about healthy living, skin science & skin nutrition. The book also contains essential anti aging tips, best anti aging foods for younger looking skin and a bonus chapter on anti-aging rocket fuel, which includes intermittent fasting 5-2 style. There is also a sample menu, skin friendly tweaks to recipes & a shopping guide. Follow Dr Stefanie for a breathtaking journey to re-claim yourself - this book will change your life! "This is a fabulous book...Dr Williams shuns outdated diet data and replaces it with a new way of eating based on cutting-edge science." "J. Hyde, Nutritional Therapist" "A very thorough German Dermatologist...Williams' own flawless skin is a good endorsement for her work." " Tatler magazine" "Here is a liberating new way of eating for life, to improve health, longevity & your skin. I absolutely love this book and I am sure you will as well." "A. Jacob, Dietitian"

The Skin Type Solution

The Skin Type Solution PDF

Author: Leslie Baumann

Publisher: Bantam

Published: 2006

Total Pages: 549

ISBN-13: 0553804227

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Dermatologist Baumann provides a program that's revolutionizing the way people everywhere think about--and shop for--skin care. Whereas previous books identified only four basic skin types, through clinical research Dr. Baumann discovered that there are actually sixteen distinctly different skin types--each with unique needs all its own. But caring for your skin doesn't have to be complicated. Dr. Baumann has tested her program on thousands of patients, developing a system that is already transforming dermatology. Now her proven program is available to you. Discover: your personal skin type profile detailing what will work--and what won't--for your unique complexion; an extensive product guide to name brands suited to every skin type and budget; natural health and dietary advice for beautiful skin; tips on preventing aging and "problem" skin; the latest information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and collagen injections.--From publisher description.

The Dermatologists' Prescription for a New You!

The Dermatologists' Prescription for a New You! PDF

Author: Debbie Palmer

Publisher:

Published: 2011

Total Pages: 136

ISBN-13: 9781463447410

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Now, more than ever, we strive to regain our youth. Today's consumers need guidance as to which products to choose and which procedures you should seek out. We will educate you on factors that contribute to aging and advise you on how you can prevent and reverse the physical signs caused by these factors. This book will empower you with the ability to sort through the products available for purchase and to help you understand and interpret advice received from websites, magazines, and other sources of information. After reading this book, you will understand the skin and how it functions, and you also will understand the aging process and what you can do to slow it down! You will also learn about antioxidant ingredients, and using our customized quiz, you will be able to determine your antioxidant repair needs. This knowledge will help you choose the products that are right for you.

Beyond Soap

Beyond Soap PDF

Author: Sandy Skotnicki

Publisher: Penguin

Published: 2018-05-15

Total Pages: 320

ISBN-13: 0735233616

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In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.