Worth the Weight

Worth the Weight PDF

Author: Mara Jacobs

Publisher: Mara Jacobs

Published: 2013-01

Total Pages: 284

ISBN-13: 9780985258658

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Having lost half her body weight, Lizzie Hampton heads to her small hometown to test out her new body on an old flame. Just a harmless fling to get her self confidence back before she returns to the city and the new man in her life. But Lizzie's plan has a few bumps in the road.

Fat Chance

Fat Chance PDF

Author: Julie Hadden

Publisher: Ideals Publications

Published: 2011-02-07

Total Pages: 0

ISBN-13: 9780824948320

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A behind-the-scenes look at Julie Hadden's successful run on Season Four of The Biggest Loser and how the show ultimately revolutionised her view of herself while changing her life! Julie Hadden, one of the most successful and memorable contestants ever on The Biggest Loser, struggled with her self-worth -- and her weight -- for years. In this book Julie shares the behind-the-scenes story of how she was chosen for The Biggest Loser, lost all the weight, and how her experience on that show ultimately changed her view of herself and her life forever! Julie's experience on The Biggest Loser began a transformation that took her from shame to self-confidence, and how, in each step she took along the way, she sensed God s presence. Relying on her sense of humour and refreshing candour, she offers readers of all shapes and sizes an honest portrayal of a once-fat woman who sweated and worked hard to find her way to thin. She also answers frequently asked questions about her weight loss, about being a contestant on The Biggest Loser, and she offers a sampling of her favourite healthy recipes and sample workouts from her favourite trainers. Julie Hadden offers inspiration and teachable moments along with rare behind-the-scenes details about one of the hottest reality shows on television today. Her firsthand experience will not only endear her to readers but it will also inspire them to make healthy changes of their own.

Worth Her Weight in Gold

Worth Her Weight in Gold PDF

Author: Sarah Gailey

Publisher: Tor Books

Published: 2018-04-18

Total Pages: 32

ISBN-13: 1250295297

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Worth Her Weight in Gold Winslow Remington Houndstooth, notorious outlaw, handsomest heartbreaker in the American South, has just finished a lucrative job, but he's faced with a hippo-sized problem that would test even the most seasoned of hoppers. A slyly funny, raucous adventure in the alternate America of Sarah Gailey's River of Teeth and Taste of Marrow. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Weight of Sand

The Weight of Sand PDF

Author: Edith Blais

Publisher: Greystone Books Ltd

Published: 2021-09-21

Total Pages: 221

ISBN-13: 1771649100

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A radiant, unforgettable memoir of one woman’s 450 days spent in captivity, and her defiant refusal to have her humanity stripped away. When Edith meets Luca in a small Northern town, the two connect instantly. Under the Northern Lights, they develop a deep friendship over their shared passions: travel, living off the land, a bohemian life. In search of wanderlust, they embark on an epic road trip from Italy to Togo, where they will join their friend’s sustainable farming project. Upon arriving on the African continent, they change their itinerary and drive through Africa’s Sahel region, a haven for militant groups, where they are surrounded and captured. Little was known about Edith’s and Luca’s fate until they reappeared in Mali more than one year later, having mysteriously escaped their captors. Now, Edith shares her harrowing story with the world for the first time—complete with the poems that became a lifeline for her in captivity, which she wrote in secret with a pen borrowed from another hostage. Against the stunning but cruel backdrop of the desert, Edith recounts her months as a hostage: the oppressive heat, violent sandstorms, constant relocations, hunger strikes, and her eventual heart-pounding escape. Separated from Luca early on, she finds solidarity and comfort with a group of other female hostages, who lend her a pen to write poetry, a creative outlet that helps save her life. Edith is steadfast in her will to remain sane: she reveals her dedication to her art, and her striking ability to unsettle her captors and identify their vulnerabilities. A compelling descent into a strange, brutal universe, The Weight of Sand is ultimately a life-affirming book and a poetic celebration of one woman’s resilience.

Fat Loss Forever

Fat Loss Forever PDF

Author: Peter Baker

Publisher:

Published: 2019-01-21

Total Pages: 376

ISBN-13: 9781794510104

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Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.

Things Worth Fighting for

Things Worth Fighting for PDF

Author: Michael Kelly

Publisher: Penguin

Published: 2004

Total Pages: 458

ISBN-13: 9781594200120

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Presents a collection of magazine and newspaper stories, articles, and columns by the notable journalist, who was killed in 2003 while covering the Iraq war.

Worth the Weight

Worth the Weight PDF

Author: Eileen Palma

Publisher: Diversion Books

Published: 2014-04-27

Total Pages: 398

ISBN-13: 1626812780

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One woman discovers that her professional rival’s bark is worse than his bite in this charming debut romantic comedy for fans of You’ve Got Mail. When Kate Richards, the effervescent TV host and the author of kid-friendly cookbooks, runs into Jack Moskowitz at a dog park, sparks fly. He’s attractive, charming, and single. She has no idea that he’s also the one man who could cost Kate her career . . . Jack knows exactly who Kate is, though. She tore his company apart on television only the day before! Seeing an opportunity, Jack starts digging up dirt on his nemesis, to put her crusade on ice once and for all. But the more time the two spend together, the more his lie—and his feelings for Kate—spiral out of control. When Jack and Kate try to tip the scales of romance it brings chaos, heartbreak, and hilarity and more than a few laps around love’s track.

The Weight of Our Sky

The Weight of Our Sky PDF

Author: Hanna Alkaf

Publisher: Simon and Schuster

Published: 2021-04-27

Total Pages: 304

ISBN-13: 1534426094

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Amidst the Chinese-Malay conflict in Kuala Lumpur in 1969, sixteen-year-old Melati must overcome prejudice, violence, and her own OCD to find her way back to her mother.