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World Of Weight

Author: Dane Stivers

Publisher:

Published: 2021-01-11

Total Pages: 112

ISBN-13:

Between the first few months of 2018 and May of 2019, I gained more than 60 pounds- on purpose. I transformed myself from a slim, athletic man to a filled-out, husky one by the end. But why?In my upcoming book, "World Of Weight," the oft-uncomfortable subject of body image and weight gain is pulled apart and dissected, representing a first-ever, first-hand written account (to my knowledge, at least!) of a former boy bound by self-discipline and restrictive eating habits who achieved freedom as a man through the personal journey of a lifetime.My travels up the scale involved a healthier-than-you-might think lifestyle that brought awareness, relatability, and acceptance for every person at every pound. Through grit and a desire to get to the bottom of the ongoing discrimination against heavy people- which was embedded in my mind since youth- I stopped counting calories, and instead began counting on them for the results that ultimately brought out a very heavy truth.This is the body acceptance model that defies "normal" social preference, and even brings some health-based models into question about that little extra jiggle. This is the Western world's greatest worry, exposed and treated with confidence for all those who are still terrified of it. This is experiencing the worst-case scenario on behalf of most, done so willingly to show that it's all going to be OK.In what will epitomize the pinnacle of body acceptance for years to come, join me as I take you back through my journey of fear, uncertainty, and eventual freedom that hugged me on the other side.

The Weight of this World

Author: David Joy

Publisher: Penguin

Published: 2017

Total Pages: 274

ISBN-13: 0399173110

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Critically acclaimed author David Joy, whose debut, Where All Light Tends to Go, was hailed as "a savagely moving novel that will likely become an important addition to the great body of Southern literature" (The Huffington Post), returns to the mountains of North Carolina with a powerful story about the inescapable weight of the past. A combat veteran returned from war, Thad Broom can't leave the hardened world of Afghanistan behind, nor can he forgive himself for what he saw there. His mother, April, is haunted by her own demons, a secret trauma she has carried for years. Between them is Aiden McCall, loyal to both but unable to hold them together. Connected by bonds of circumstance and duty, friendship and love, these three lives are blown apart when Aiden and Thad witness the accidental death of their drug dealer and a riot of dope and cash drops in their laps. On a meth-fueled journey to nowhere, they will either find the grit to overcome the darkness or be consumed by it.

This Is Big

Author: Marisa Meltzer

Publisher: Little, Brown

Published: 2020-04-14

Total Pages: 7

ISBN-13: 0316413992

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From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963. Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.

The Maker's Diet for Weight Loss

Author: Jordan Rubin

Publisher: Charisma Media

Published: 2009

Total Pages: 319

ISBN-13: 1599795183

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Based on the New York Times best seller The Maker's Diet, The Maker's Diet for Weight Loss presents a 16-week program to help you achieve a healthy weight.

Runner's World Run to Lose

Author: Jennifer Van Allen

Publisher: Rodale

Published: 2015-12-22

Total Pages: 306

ISBN-13: 1623365996

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Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly everyone all over the world. This book provides the information you need to begin running for weight loss as well as the tools to stay on track. Runner's World Run to Lose will serve the seasoned athlete as well as the couch surfer, offering guidance on matters like how to strike a balance between getting enough nutrients to fuel workouts while cutting enough calories to meet weight loss goals, how to time calorie-and-nutrient intake to maximize workout power and recovery time, and how to get the highest-quality/lowest-calorie carbs to fuel workouts, among other invaluable tips.

Weight Loss Boss

Author: David Kirchhoff

Publisher: Rodale Books

Published: 2013-04-30

Total Pages: 290

ISBN-13: 1609619021

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Weight Loss Boss is a frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International. We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s—and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, our brains and environments are stacked against us. Simplistic willpower-based and food-focused diets will never bring lasting change. But a solution is within reach—one that will help readers live better, longer, and more happily. In fact, David Kirchhoff isn't just the President and CEO of Weight Watchers—he's also one of its biggest success stories. In his pursuit of a trim physique, Kirchhoff divulges his slide into full-fledged obesity, his struggles to manage his relationship with food, and to find an exercise regimen that sticks. Drawing on the latest scientific research and numerous other inspiring personal stories, he makes the case that the only recipe for long-term success is to radically shift our mindset when thinking about obesity and adopting a healthy lifestyle that stays with us for good. This requires incorporating positive habits that become second nature, and rigorously managing one's food environment—as well as embracing practical behavior-change tools and other sustainable maintenance strategies. In the light of a new, healthier lifestyle that helps readers look good and feel good, change isn't a burden--it's a release.

"I'm, Like, SO Fat!"

Author: Dianne Neumark-Sztainer

Publisher: Guilford Press

Published: 2011-12-08

Total Pages: 338

ISBN-13: 1609189388

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It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

World Without Weight

Author: Daniel Povinelli

Publisher: Oxford University Press, USA

Published: 2012

Total Pages: 374

ISBN-13: 0198570961

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In every domain of reasoning humans deploy an wide range of intuitive 'theories' about how the world works. So are we alone in trying to make sense of the world by postulating theoretical entities to explain how the world works, or do we share this ability with other species. This is the focus of this new book from Daniel Povinelli

Veganist

Author: Kathy Freston

Publisher: ReadHowYouWant.com

Published: 2011-04

Total Pages: 342

ISBN-13: 1459617126

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Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.