-PDF Download- World Cycling Stripped Bare EBOOK

World Cycling Stripped Bare: Anyone Can Cycle the World. This Is How.

Author: Sean Conway

Publisher: Exhibit A

Published: 2012

Total Pages: 133

ISBN-13: 9780957449701

Sean Conway woke up one day, realising he was sick of the rat race, wanted to do something that would shape the rest of his life. With virtually no cycling experience, Sean decided that he would try and become the fastest person to cycle around the world. Six months before he departed he had no bike, no funding and couldn't even cycle 40 miles without having to catch the train home. Find out everything from equipment, nutrition, training, safety, sponsorship, and how to go from cycling 40 miles to 200 miles a day. Sean really believes that ANYONE can cycle around the world. The hardest part is getting to the start line. This book will make sure you are as prepared as you'll ever be when you get there.

The Good Girl Stripped Bare

Author: Tracey Spicer

Publisher: HarperCollins Australia

Published: 2017-05-01

Total Pages: 203

ISBN-13: 1460707265

DOWNLOAD EBOOK →

From bogan to boned and beyond -- a full-frontal 'femoir' by one of Australia's best-loved journalists From bogan to boned and beyond – a full-frontal femoir Tracey Spicer was always the good girl. Inspired by Jana Wendt, this bogan from the Brisbane backwaters waded through the 'cruel and shallow money trench' of television to land a dream role: national news anchor for a commercial network. But the journalist found that, for women, TV was less about news and more about helmet hair, masses of makeup and fatuous fashion, in an era when bosses told you to 'stick your tits out', 'lose two inches off your arse', and 'quit before you're too long in the tooth'. Still, Tracey plastered on a smile and did what she was told. But when she was sacked by email after having a baby, this good girl turned 'bad', taking legal action against the network for pregnancy discrimination. In this frank and funny 'femoir' - part memoir, part manifesto - Tracey 'sheconstructs' the structural barriers facing women in the workplace and encourages us all to shake off the shackles of the good girl. "Glows with the wisdom of a woman who has learned essential truths about love, life and happiness" - Caroline Overington "Wickedly witty and wonderfully wise" - Wendy Harmer "Fiercely smart and ferociously funny" - Benjamin Law

Spitting in the Soup

Author: Mark Johnson

Publisher: VeloPress

Published: 2016-07-01

Total Pages: 325

ISBN-13: 1937716821

DOWNLOAD EBOOK →

Doping is as old as organized sports. From baseball to horse racing, cycling to track and field, drugs have been used to enhance performance for 150 years. For much of that time, doping to do better was expected. It was doping to throw a game that stirred outrage. Today, though, athletes are vilified for using performance-enhancing drugs. Damned as moral deviants who shred the fair-play fabric, dopers are an affront to the athletes who don’t take shortcuts. But this tidy view swindles sports fans. While we may want the world sorted into villains and victims, putting the blame on athletes alone ignores decades of history in which teams, coaches, governments, the media, scientists, sponsors, sports federations, and even spectators have played a role. The truth about doping in sports is messy and shocking because it holds a mirror to our own reluctance to spit in the soupthat is, to tell the truth about the spectacle we crave. In Spitting in the Soup, sports journalist Mark Johnson explores how the deals made behind closed doors keep drugs in sports. Johnson unwinds the doping culture from the early days, when pills meant progress, and uncovers the complex relationships that underlie elite sports culturethe essence of which is not to play fair but to push the boundaries of human performance. It’s easy to assume that drugs in sports have always been frowned upon, but that’s not true. Drugs in sports are old. It’s banning drugs in sports that is new. Spitting in the Soup offers a bitingly honest, clear-eyed look at why that’s so, and what it will take to kick pills out of the locker room once and for all.

Cycling the Earth

Author: Sean Conway

Publisher: Random House

Published: 2016-06-27

Total Pages: 372

ISBN-13: 0091959764

DOWNLOAD EBOOK →

Sean Conway was stuck in a life dead end of his own making when he heard about a round the world cycling race. He was immediately inspired - but it was a huge undertaking and he'd hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park on the start line of the adventure of a lifetime. Soon he was way ahead of schedule, averaging 180 miles per day, and on course to break the round the world cycling record. But then disaster struck, and Sean was forced to confront the possibility that he may not be able to complete the race... In the course of his 16,000-mile journey, Sean travelled the famous pan-American highway across the Atacama Desert, outran tornados, relied on fellow travellers to ferry water across the Australian outback, and inadvertently joined a cycle club in Mumbai. He learnt things about himself he didn't know and rediscovered a spirit of adventure that changed everything. This is a book about an amazing and sometimes incredibly difficult journey, but it's also a book about never giving up when there's an opportunity to follow your dreams.

A Life Stripped Bare

Author: Leo Hickman

Publisher: Eden Project Books

Published: 2005

Total Pages: 310

ISBN-13:

DOWNLOAD EBOOK →

It is hardly news that a growing number of people want to step back from the brink of western consumerism and find a way to live an all-round cleaner existence - one that is not only easier on the physical body but one that is lighter on the conscience too. So how do we go about it? Most people fight shy of giving up their cars, or their toxic household products, their cheap washing machines, or dodgy, unethical bank accounts in order to make the world a better place. So Leo Hickman, resident consumer expert of the Guardian, decides that he will give up all these things instead and report back on whether it is possible to live a life that is western but aware. Leo is your average male consumer - with a young family and a job he commutes to. He is no green warrior and an innocent abroad when it comes to 'ethical' living. He is not going to preach, and he may have a few problems persuading even his wife and baby to give it a try. But he comes to this experiment with vigour.

Landscape and Urban Design for Health and Well-Being

Author: Gayle Souter-Brown

Publisher: Routledge

Published: 2014-08-07

Total Pages: 341

ISBN-13: 1317649818

DOWNLOAD EBOOK →

In this book Gayle Souter-Brown explores the social, economic and environmental benefits of developing greenspace for health and well-being. She examines the evidence behind the positive effects of designed landscapes, and explains effective methods and approaches which can be put into practice by those seeking to reduce costs and add value through outdoor spaces. Using principles from sensory, therapeutic and healing gardens, Souter-Brown focuses on landscape’s ability to affect health, education and economic outcomes. Already valued within healthcare environments, these design guidelines for public and private spaces extend the benefits throughout our towns and cities. Covering design for school grounds to public parks, public housing to gardens for stressed executives, this richly illustrated text builds the case to justify inclusion of a designed outdoor area in project budgets. With case studies from the US, UK, Africa, Asia, Australasia and Europe, it is an international, inspirational and valuable tool for those interested in landscapes that provide real benefits to their users.

The Bride Stripped Bare

Author: Nikki Gemmell

Publisher: Harper Collins

Published: 2012-05-29

Total Pages: 400

ISBN-13: 0062191470

DOWNLOAD EBOOK →

A woman disappears, leaving behind an incendiary diary chronicling a journey of sexual awakening. To all who knew her, she was the good wife: happy, devoted, content. But the diary reveals a secret self, one who's discovered that her new marriage contains mysteries of its own. She has discovered a forgotten Elizabethan manuscript that dares to speak of what women truly desire, and inspired by its revelations, she tastes for the first time the intoxicating power of knowing what she wants and how to get it. The question is: How long can she sustain a perilous double life?

Words without Objects

Author: Henry Laycock

Publisher: OUP Oxford

Published: 2006-04-06

Total Pages: 222

ISBN-13: 0191535915

DOWNLOAD EBOOK →

A picture of the world as chiefly one of discrete objects, distributed in space and time, has sometimes seemed compelling. It is however one of two main targets of Henry Laycock's book; for it is seriously incomplete. The picture, he argues, leaves no space for stuff like air and water. With discrete objects, we may always ask 'how many?', but with stuff the question has to be 'how much?' Within philosophy, stuff of certain basic kinds is central to the ancient pre-Socratic world-view; but it also constitutes the field of modern chemistry and is a major factor in ecology. Philosophers these days, in general, are unlikely to deny that stuff exists. But they are very likely to deny that it is ('ultimately') to be contrasted with things, and it is on this account that logic and semantics figure largely in the framework of the book. Elementary logic is a logic which takes values for its variables; and these values are precisely distinct individuals or things. Existence is then symbolized in just such terms; and this, it is proposed, creates a pressure for 'reducing' stuff to things. Non-singular expressions, which include words for stuff, 'mass' nouns, and also plural nouns, are 'explicated' as semantically singular. Here then is the second target of the book. The posit that both mass and plural nouns name special categories of objects (set-theoretical 'collections' of objects in the one case, mereological 'parcels' or 'portions' of stuff in the other) represents, so Laycock urges, the imposition of an alien logic upon both the many and the much.

The Bicycling world & L.A.W. bulletin

Author: League of American Wheelmen

Publisher: Рипол Классик

Published:

Total Pages: 800

ISBN-13: 588533319X

DOWNLOAD EBOOK →

Hearts of Lions

Author: Peter Joffre Nye

Publisher: U of Nebraska Press

Published: 2020-05-01

Total Pages: 571

ISBN-13: 1496219317

DOWNLOAD EBOOK →

Bike racers were America’s media darlings less than a century ago—dashing, eccentric, and very rich daredevils. Until the 1920s bike races drew larger crowds than all other American sports events, including Major League Baseball games. Prize-winning racer and journalist Peter Joffre Nye vividly re-creates this period of sports history, forgotten until now, in Hearts of Lions, a true story of courage, daring, and occasional lunacy. Revised, updated, and expanded, this second edition of Hearts of Lions is based on interviews with more than one thousand cyclists whose racing careers span from 1908 through the 2016 Rio Olympics, along with interviews with trainers and family members. Included are stories about Joseph Magnani, the lone American from southern Illinois who rode on the dusty roads of Europe in road racing’s golden era of the 1930s and 1940s; Lance Armstrong, whose rise in the mid-1990s was eclipsed in the doping era that still casts a long shadow over the sport; Kristin Armstrong, a three-time Olympic gold medalist who set new standards for women in cycling; and Evelyn “Evie” Stevens, who chucked a Wall Street career in her mid-twenties to compete in two Olympics and win several world championship gold medals. Hearts of Lions is a colorful, exciting, classic work on the art of bicycle racing over 140 years against a backdrop of social, political, and technical changes.