Work Hurt or Starve!! - Living With Chronic Pain/Illness

Work Hurt or Starve!! - Living With Chronic Pain/Illness PDF

Author: Fly TY Unchained

Publisher: Lulu.com

Published: 2016-04-28

Total Pages: 53

ISBN-13: 1365051528

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Pain is terrible! Pain is awful! Pain is misery! But pain is also a lesson! Pain is also a teacher! Pain can be a blessing! Sometimes pain may make you get up and change something in your life to bring back something better! We don't realize a lot of times how pain can benefit us. Trust me I know, No one wants to deal with pain of any kind, whether physical, mental or spiritual. The thing is we need to learn how to grow to a level of patience that will allow nothing to bother us in a negative way in our lives until whatever problem we are dealing with subsides, and it will, whether now or later. It takes time though, believe me I'm going through it right now and it's not easy! Over time though I have learned that many people are dealing with tremendous physical pain in their lives, and they have no choice but to try to get through it and live their lives to the best of their ability.

Secrets to Stepfamily Success

Secrets to Stepfamily Success PDF

Author: Gloria Lintermans

Publisher: Gloria Lintermans

Published: 2010-06

Total Pages: 314

ISBN-13: 1605944181

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THE SECRETS TO STEPFAMILY SUCCESS offers tools that can significantly lower the alarming 70% rate of step and blended family divorce, helping families evolve into highly nurturing, reliable refuges of warmth, safety, encouragement, strength, caring, and joy. Step and blended families have a unique dynamic with which couples must cope, along with all the other normal challenges of life and marriage. See how these families differ in up to sixty structural and dynamic ways from typical intact biological families--including consisting of two co-parenting homes and ex-spouses--and learn how to successfully recognize and manage these challenges. For most couples, trying to build a successful remarriage can mysteriously bring out their deepest personal fears, longings, shames, and hopes. The key to not only survival, but living this journey well, begins with discovering opportunities to heal and to succeed; it is not about blame or badness. With the right preparation and resources, a multi-home step or blended family can be a stable and solid foundation for co-parents and children. Gloria Lintermans is the author of THE HEALING POWER OF GRIEF: The Journey Through Loss to Life and Laughter, THE HEALING POWER OF LOVE: Transcending the Loss of a Spouse to New Love, THE NEWLY DIVORCED BOOK OF PROTOCOL: How to Be Civil When You Hate Their Guts, and RETCO CHIC: A Guide to Fabulous Vintage and Designer Resale Shopping in North America & Online. Her articles have appeared in local and national magazines, and she is a retired newspaper columnist whose column has been syndicated in English and Spanish language newspapers worldwide.

The Wrath of Capital

The Wrath of Capital PDF

Author: Adrian Parr

Publisher: Columbia University Press

Published: 2014-09-02

Total Pages: 234

ISBN-13: 0231158297

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Although climate change has become the dominant concern of the twenty-first century, global powers refuse to implement the changes necessary to reverse these trends. Instead, they have neoliberalized nature and climate change politics and discourse, and there are indications of a more virulent strain of capital accumulation on the horizon. Adrian Parr calls attention to the problematic socioeconomic conditions of neoliberal capitalism underpinning the worldÕs environmental challenges, and she argues that, until we grasp the implications of neoliberalismÕs interference in climate change talks and policy, humanity is on track to an irreversible crisis. Parr not only exposes the global failure to produce equitable political options for environmental regulation, but she also breaks down the dominant political paradigms hindering the discovery of viable alternatives. She highlights the neoliberalization of nature in the development of green technologies, land use, dietary habits, reproductive practices, consumption patterns, design strategies, and media. She dismisses the notion that the free market can solve debilitating environmental degradation and climate change as nothing more than a political ghost emptied of its collective aspirations. Decrying what she perceives as a failure of the human imagination and an impoverishment of political institutions, Parr ruminates on the nature of change and existence in the absence of a future. The sustainability movement, she contends, must engage more aggressively with the logic and cultural manifestations of consumer economics to take hold of a more transformative politics. If the economically powerful continue to monopolize the meaning of environmental change, she warns, new and more promising collective solutions will fail to take root.

Acceptance and Commitment Therapy for Chronic Pain

Acceptance and Commitment Therapy for Chronic Pain PDF

Author: JoAnne Dahl

Publisher: New Harbinger Publications

Published: 2005-04-05

Total Pages: 224

ISBN-13: 1608826686

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Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.

Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive

Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive PDF

Author: Afton L. Hassett

Publisher: The Countryman Press

Published: 2023-09-05

Total Pages: 273

ISBN-13: 168268766X

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Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you’ll try one new evidence-based strategy each day for 30 days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as 15 minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

Starving the Depression Gremlin

Starving the Depression Gremlin PDF

Author: Kate Collins-Donnelly

Publisher: Jessica Kingsley Publishers

Published: 2019-07-31

Total Pages: 282

ISBN-13: 1784502057

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Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away! Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression. Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.

Hurting Yet Whole

Hurting Yet Whole PDF

Author: Liuan Huska

Publisher: InterVarsity Press

Published: 2020-12-08

Total Pages: 234

ISBN-13: 0830848088

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What if the things we most fear about our bodies—our vulnerability to illness and pain—are exactly the places where God meets us most fully? As Liuan Huska went through years of chronic pain, she wondered why God seemed absent and questioned some of the common assumptions about healing. What do we do when our bodies don't work the way they should? What is healing, when one has a chronic illness? Can we still be whole when our bodies suffer? The Christian story speaks to our experiences of pain and illness. In the embodiment of Jesus' life, we see an embrace of the body and all of the discomfort and sufferings of being human. Countering a Gnosticism that pits body against spirit, Huska takes us on a journey of exploring how healing is not an escape from the limits of the body, but becoming whole as souls in bodies and bodies with souls. As chronic pain forces us to pay attention to our bodies' vulnerability, we come to embrace the fullness of our broken yet beautiful bodies. She helps us redefine what it means to find healing and wholeness even in the midst of ongoing pain.

Starving at a Feast

Starving at a Feast PDF

Author: G. Thomas

Publisher: Page Publishing Inc

Published: 2017-10-31

Total Pages: 190

ISBN-13: 1640824790

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Starving at a Feast by G. H. Thomas [--------------------------------------------]