Freedom from Self-Harm

Freedom from Self-Harm PDF

Author: Alexander L. Chapman

Publisher: New Harbinger Publications

Published: 2009-05-01

Total Pages: 280

ISBN-13: 1608824446

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Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Nonsuicidal Self-Injury

Nonsuicidal Self-Injury PDF

Author: E. David Klonsky

Publisher: Hogrefe Publishing GmbH

Published: 2011-01-01

Total Pages: 99

ISBN-13: 161676337X

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Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

Women and Self Harm

Women and Self Harm PDF

Author: Gerrilyn Smith

Publisher: Routledge

Published: 2002-09-11

Total Pages: 175

ISBN-13: 1135961123

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First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Healing Self-Injury

Healing Self-Injury PDF

Author: Janis Whitlock

Publisher: Oxford University Press

Published: 2019

Total Pages: 369

ISBN-13: 0199391602

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"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

Self-Injury

Self-Injury PDF

Author: Robin E. Connors

Publisher: Jason Aronson

Published: 2008

Total Pages: 444

ISBN-13: 9780765706195

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In this perceptive work, Dr. Robin Connors offers helpful guidelines to clinicians that will improve their capacity to respond in a direct, effective, and respectful way to people who self-injure. Key to this work is understanding the function of self-inflicted violence and its relationship to unresolved traumas and losses, including the role of trauma in disrupting the formation of the self-boundary. Dr. Connors identifies fundamental therapeutic tasks, gives clear examples of interventions, and offers concrete recommendations for interacting with patients about their self-injury.

Women and Self Harm

Women and Self Harm PDF

Author: Gerrilyn Smith

Publisher: Routledge

Published: 2002-09-11

Total Pages: 175

ISBN-13: 1135961115

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Hundreds of thousands of women self-mutilate, yet very little is known about the reasons for this widespread phenomenon or the experience of self-harming itself. Now, this powerful and accessible book gathers together the personal testimonies of a broad range of women who self-mutilate, explores the causes and effects of self-harming behavior and offers strategies for understanding, overcoming and healing from self-mutilation.

Bodily Harm

Bodily Harm PDF

Author: Karen Conterio

Publisher: Hyperion Books

Published: 1998-10-28

Total Pages: 346

ISBN-13:

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Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.

Psyche on the Skin

Psyche on the Skin PDF

Author: Sarah Chaney

Publisher: Reaktion Books

Published: 2017-03-15

Total Pages: 288

ISBN-13: 1780237960

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It’s a troubling phenomenon that many of us think of as a modern psychological epidemic, a symptom of extreme emotional turmoil in young people, especially young women: cutting and self-harm. But few of us know that it was 150 years ago—with the introduction of institutional asylum psychiatry—that self-mutilation was first described as a category of behavior, which psychiatrists, and later psychologists and social workers, attempted to understand. With care and focus, Psyche on the Skin tells the secret but necessary history of self-harm from the 1860s to the present, showing just how deeply entrenched this practice is in human culture. Sarah Chaney looks at many different kinds of self-injurious acts, including sexual self-mutilation and hysterical malingering in the late Victorian period, self-marking religious sects, and self-mutilation and self-destruction in art, music, and popular culture. As she shows, while self-harm is a widespread phenomenon found in many different contexts, it doesn’t necessarily have any kind of universal meaning—it always has to be understood within the historical and cultural context that surrounds it. Bravely sharing her own personal experiences with self-harm and placing them within its wider history, Chaney offers a sensitive but engaging account—supported with powerful images—that challenges the misconceptions and controversies that surround this often misunderstood phenomenon. The result is crucial reading for therapists and other professionals in the field, as well as those affected by this emotive, challenging act.