Aging with Wisdom

Aging with Wisdom PDF

Author: Olivia Ames Hoblitzelle

Publisher: Monkfish Book Publishing

Published: 2017-11-14

Total Pages: 160

ISBN-13: 1939681723

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How do we find beauty and meaning in old age? How do we overturn the paradigm of ageism? How do we age consciously and cultivate an inner life resilient enough to withstand the vicissitudes of old age? An extended meditation on how to age consciously and embrace life in all its fullness and wonder, Aging with Wisdom answers these questions.

Aging Wisely... Wisdom of Our Elders

Aging Wisely... Wisdom of Our Elders PDF

Author: Irving Silverman

Publisher: Jones & Bartlett Learning

Published: 2017-05-25

Total Pages: 498

ISBN-13: 1284144860

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Aging Wisely... Wisdom of our Elders is a unique resource that reflects the ideas, opinions and experiences of a diverse group of senior citizens. Each story provides a unique perspective on the physical, emotional, and social aspects of growing old from those who have made the journey.

Wisdom of Age

Wisdom of Age PDF

Author: Jeff Rubin

Publisher:

Published: 2017-10-24

Total Pages: 122

ISBN-13: 9781974287376

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Wisdom of Age is a true account of personal observations and lessons learned about life from children starting out to those who've lived it. More than a book, it's a compendium of wisdom that people age 5 to 103, have chosen to share about growing up, growing old, and the years in between. Within its pages, expect to find an open, honest, and compelling resource that anyone can turn to again and again for humor, warmth, inspiration, motivation, affirmation, and comfort. It is also a source to stimulate individual, family or group discussion on a whole range of subjects.Motivated by a desire to change perceptions, this book is also a tribute to and recognition of the insight, relevance and wisdom available to us through everybody and at any age. Your purchase, is a starting point in a movement against ageism and the right of all us, regardless of age or ability, to be treated with the dignity and respect we deserve. You can help make that happen simply by following in the footsteps of those already sharing their Wisdom of Age with others.

Witch Wisdom for Magical Aging

Witch Wisdom for Magical Aging PDF

Author: Cait Johnson

Publisher: Simon and Schuster

Published: 2022-08-16

Total Pages: 204

ISBN-13: 164411478X

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• Presents four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life • Filled with magical recipes, inspiring ceremonies, playful activities, and meaningful meditations You are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life. In the season of Winter, the earthy Root Witch reminds us that bodies are made for pleasure and that Winter is made for dreaming. She offers spells, rituals, and ceremonies to reframe your perspectives on aging and promote acceptance of your changing appearance. She also shares secret recipes for a healthy, happy body, focusing on preparations that help maintain and restore hair, skin, and bone. In Spring, the airy Winged Witch offers a witchy approach to spring cleaning, both in the traditional sense and in self-understanding and relationships. She shares recipes and rituals for jettisoning the dead past, discovering your own authentic style, adding magic to your clothes, and feathering your nest so it feels like home to your spirit. The fiery Summer Merwitch helps us to be more joyfully creative, with activities and wisdom to help overcome the obstacles that prevent us from fulfilling our creative dreams. She honors the senses, encourages us to embrace our sexuality, and gives us ways to express our fiery anger cleanly and powerfully. The watery Autumn Kitchen Witch shows us how to honor our harvests and our ancestors, how to make peace with death, and how to make every meal a celebration of life, with magical recipes and rituals that bring joy to the soul. The Kitchen Witch also explores several goddesses and wise old women from folklore who can offer templates for a rich and spiritualized maturity. Offering practical and enjoyable ways to make aging an empowering, magical, and transformative adventure, this book of spiritual guidance will help you love yourself through the aging process.

Aging Thoughtfully

Aging Thoughtfully PDF

Author: Martha Craven Nussbaum

Publisher: Oxford University Press

Published: 2017

Total Pages: 265

ISBN-13: 0190600233

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A philosopher and a lawyer-economist examine the challenges of the last third of life. They write about friendship, sex, retirement communities, inheritance, poverty, and the depiction of aging women in films. These essays, or conversations, will help readers of all ages think about how to age well, or at least thoughtfully, and how to interact with older family members and friends.

Wise Aging

Wise Aging PDF

Author: Rachel Cowan

Publisher: Behrman House Publishing

Published: 2015

Total Pages: 328

ISBN-13: 9780874419214

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How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.

Aging with Wisdom and Grace

Aging with Wisdom and Grace PDF

Author: Au,Wilkie

Publisher: Paulist Press

Published: 2019

Total Pages: 169

ISBN-13: 1587688573

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Aging with Wisdom and Grace explores the contributions faith can make to optimal aging, providing a Christian perspective on such topics as: loss and diminishment, loneliness and suffering, death and dying, regrets and unhealed wounds, gratitude, and generativity.

Ten Thousand Joys & Ten Thousand Sorrows

Ten Thousand Joys & Ten Thousand Sorrows PDF

Author: Olivia Ames Hoblitzelle

Publisher: Penguin

Published: 2010-09-30

Total Pages: 354

ISBN-13: 1101443669

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"Ten Thousand Sorrows & Ten Thousand Joys offers a vision of lives well-led, and of love in the thick of crisis and loss. Beyond inspiring."-Daniel Goleman, author of Emotional Intelligence "This beautiful book is unlike any other personal account of living with Alzheimer's disease that I have ever read . . . it offers patients and families practical insights into how they can live their lives more fully amidst the heartbreak of a mind-robbing illness."- Paul Raia, Director of Patient Care and Family Support, Alzheimer's Association, Massachusetts Chapter "A story of courage, love, and growing wisdom in the face of Alzheimer's."-Joseph Goldstein, author of One Dharma, Founder / Director of Insight Meditation Society In this profound and courageous memoir, Olivia Ames Hoblitzelle describes how her husband's Alzheimer's diagnosis at the age of seventy-two challenged them to live the spiritual teachings they had embraced during the course of their life together. Following a midlife career shift, Harrison Hobliztelle, or Hob as he was called, a former professor of comparative literature at Barnard, Columbia, and Brandeis University, became a family therapist and was ordained a Dharmacharya (senior teacher) by Thich Nhat Hanh. Hob comes to life in these pages as an incredibly funny and brilliant man who never stopped enjoying a good philosophical conversation-even as his mind, quite literally, slipped away from him. And yet when they first heard the diagnosis, Olivia and Hob's initial reaction was to cling desperately to the life they had had. But everything had changed, and they knew that the only answer was to greet this last phase of Hob's life consciously and lovingly. Ten Thousand Joys & Ten Thousand Sorrows provides a wise and compassionate vision for maintaining hope and grace in the face of life's greatest challenges. (This memoir was originally self-published as The Majesty of Your Loving.)

How to Grow Old

How to Grow Old PDF

Author: Marcus Tullius Cicero

Publisher: Princeton University Press

Published: 2016-03-29

Total Pages: 216

ISBN-13: 1400880394

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Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.

In Praise of Ageing

In Praise of Ageing PDF

Author: Carmel Shalev

Publisher: Watkins Media Limited

Published: 2020-09-29

Total Pages: 179

ISBN-13: 1786784300

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'In this moving and tender meditation on the process of growing old, Carmel Shalev reveals ageing as a new beginning rather than a shameful ending of life.'' -- Stephen Batchelor Drawing on the insights of Buddhism, In Praise of Ageing invites the reader to meet the challenges of growing older with an open mind in order to age with grace, understanding and wisdom. Written by an Israeli human rights lawyer who specialized in bio-ethics, including end-of-life care, the book looks at the current cultural context of youth versus age, and weaves the author's personal experiences of her own and her parents' ageing with ancient Buddhist wisdom that accepts growing older as a natural process. All phenomena appear, fade and disappear. So, too, our lives proceed from birth to death. The four parts of the book address reality, vulnerability, identity and meaning. We can acknowledge reality, see the impermanence of the weakening body, and accept that we are subject to ageing, sickness and death. But we also must deal with the social prejudices against ageing that bring new vulnerabilities, such as the questions of identity that arise when we retire from the workforce. This book shows that it is nonetheless in our hands to shape our place in the world and find meaning as elders with love, compassion, joy and equanimity. Ageing, indeed, has its hardships. Yet we have a choice how to relate to our experience - with animosity or friendliness. If we open our minds to ageing with a compassionate, curious and courageous heart, we can find treasures of wisdom to share as our heritage to future generations.