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Author: Helen Bethune
Publisher: The Rosen Publishing Group
Published: 2010
Total Pages: 26
ISBN-13: 1448803950
DOWNLOAD EBOOK →Provides answers to questions related to different types of animals, including birds, reptiles, mammals, and primates.
Author: Helen Bethune
Publisher: Cambridge University Press
Published: 2010-08-26
Total Pages: 25
ISBN-13: 052113739X
DOWNLOAD EBOOK →A series of twenty non-fiction science readers which engages children in the world around them. Are all birds able to fly? Is a dolphin a mammal? Where do lemurs come from? You can find the answers to these and other questions about animals in Why Do Monkeys Chatter?
Author: Helen Bethune
Publisher:
Published: 2007
Total Pages: 24
ISBN-13: 9780779174263
DOWNLOAD EBOOK →Author: Helen Bethune
Publisher: The Rosen Publishing Group, Inc
Published: 2010-01-15
Total Pages: 27
ISBN-13: 1448804833
DOWNLOAD EBOOK →This charming book presents the fascinating world of animal behaviors. Fun fact boxes and activities impart a lasting understanding of relationships and behaviors in the animal kingdom. Readers will delight over details about the venomous snake and the amusing lemur.
Author: Jennifer Shannon
Publisher: New Harbinger Publications
Published: 2017-04-01
Total Pages: 140
ISBN-13: 1626255083
DOWNLOAD EBOOK →The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.
Author: Todd Whitaker
Publisher: Solution Tree Press
Published: 2014-03-17
Total Pages: 113
ISBN-13: 1936763117
DOWNLOAD EBOOK →Poor employees get a disproportionate amount of attention. Why? Because they complain the loudest, create the greatest disruptions, and rely on others to assume the responsibilities that they shirk. Learn how to focus on your good employees first, and help them shift these “monkeys” back to the underperformers. Through a simple but brilliant metaphor, the author helps you reinvigorate your staff and transform your organization.
Author: Steve Peters
Publisher: Penguin
Published: 2013-05-30
Total Pages: 368
ISBN-13: 110161062X
DOWNLOAD EBOOK →Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Author: Robin Ian MacDonald Dunbar
Publisher: Harvard University Press
Published: 1996
Total Pages: 244
ISBN-13: 9780674363366
DOWNLOAD EBOOK →Here, the author examines gossip as a form of 'verbal grooming', and as a means of strengthening relationships. He challenges the idea that language developed during male activities such as hunting, and that it was actually amongst women that it evolved.
