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8 Steps to a Pain-Free Back

Author: Esther Gokhale

Publisher: Pendo Press

Published: 2013-03-01

Total Pages: 248

ISBN-13: 0979303680

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

Why Am I Taller?

Author: Dr. Dave Williams

Publisher: ECW Press

Published: 2022-11-01

Total Pages: 204

ISBN-13: 1770905499

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What happens in space that causes the body to change? Learn about life in space from astronauts Is the human body built for Mars? NASA’s studies on the International Space Station show we need to fix a few things before sending people to the Red Planet. Astronauts go into space with good vision and come back needing eyeglasses. Cognition and DNA expression could be affected for years. And then there’s the discomfort of living in a tight space with crewmates, depression, and separation from the people you love. Space doctors are on the case. You’ll meet the first twin to spend a year in space, the woman who racked up three physically challenging spacewalks in between 320 days of confinement, and the cosmonaut who was temporarily stranded on space station Mir while the Soviet Union broke up underneath him. What are we learning about the human body? As astronauts target moon missions and eventual landings on Mars, one of the major questions is how the human body will behave in “partial gravity.” How does the human body change on another world, as opposed to floating freely in microgravity? What can studies on Earth and in space tell us about planetary exploration? These questions will be important to the future of space exploration and to related studies of seniors and people with reduced mobility on Earth.

Why Do I Have to Be So Tall?

Author: Karen L Nourse

Publisher:

Published: 2015-09-21

Total Pages: 46

ISBN-13: 9780692562451

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Eight-year-old Tina is tall, too tall, she thinks. She's even taller than her older sister! If people didn't always comment on her height or her shoe size, maybe she wouldn't feel so awkward. Her parents try to encourage her by pointing out why being tall is a good thing, but Tina just wants to be like everybody else. One day after school, a neighborhood friend invites Tina to join his kickball team. But what if she's a terrible player? What if her long legs and big feet get in the way? Does she dare try? Why Do I Have To Be So Tall? is an inspiring tale about learning to value yourself as you are and recognize that everyone is special, including you, and you will never know if you are good at something until you try it.

That's Not My Taller and Shorter

Author: Fiona Watt

Publisher:

Published: 2017-05-01

Total Pages: 10

ISBN-13: 9781474928922

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A cute board book for little children that's all about big and little, explaining the concept of height through a story about animals each taller than the last.

Height, Health and History

Author: Roderick Floud

Publisher: Cambridge University Press

Published: 2006-11-02

Total Pages: 386

ISBN-13: 9780521029988

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Height, Health and History provides an invigorating statistical edge to many debates about the history of the human body itself.

Expecting Someone Taller

Author: Tom Holt

Publisher: Orbit

Published: 2012-09-04

Total Pages: 165

ISBN-13: 0316233420

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All Malcolm Fisher did was run over a badger. Unfortunately the badger turned out to be Ingolf, last of the giants. With his dying breath he reluctantly gave Malcolm two gifts of power and made him ruler of the world.

Meddling Kids

Author: Edgar Cantero

Publisher: Vintage

Published: 2018-05-29

Total Pages: 338

ISBN-13: 1101974443

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NEW YORK TIMES BESTSELLER • A mad scientist's concoction of teen detectives, H. P. Lovecraft, and a love of Americana, this is a story filled with rich horror, thrilling twists, outright hilarity, and surprising poignancy. "While this is obviously an ode to Scooby Doo... fans will love the idea of a group of mystery hunters coming back together after leaving the business.” —Bustle “Filled with high jinks both terrorizing and hilarious.” —USA Today In 1977, four teenagers and a dog—Andy (the tomboy), Nate (the nerd), Kerri (the bookworm), Peter (the jock), and Tim (the Weimaraner)—solved the mystery of Sleepy Lake. The trail of an amphibian monster terrorizing the quiet town of Blyton Hills leads the gang to spend a night in Deboën Mansion and apprehend a familiar culprit: a bitter old man in a mask. Now, in 1990, the twenty-something former teen detectives are lost souls. Plagued by night terrors and Peter's tragic death, the three survivors have been running from their demons. When the man they apprehended all those years ago makes parole, Andy tracks him down to confirm what she’s always known—they got the wrong guy. Now she'll need to get the gang back together and return to Blyton Hills to find out what really happened in 1977, and this time, she's sure they're not looking for another man in a mask.

I'm Taller Than You!

Author: A. H. Benjamin

Publisher: Crabtree Publishing Company

Published: 2008

Total Pages: 28

ISBN-13: 9780778738541

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The other animals are tired of Giraffe always telling them that he is taller than they are, so they band together to try and teach Giraffe a lesson.

Short

Author: John Schwartz

Publisher: Macmillan + ORM

Published: 2010-04-13

Total Pages: 153

ISBN-13: 1429953020

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A SURVIVAL GUIDE TO GROWING UP SHORT. Part science book, part memoir—a book for everyone concerned about looking (or feeling) different. When veteran journalist John Schwartz took a close look at famous height studies, he made a surprising discovery: being short doesn't have to be a disadvantage! Part advice book, part memoir, and part science primer, this fascinating book explores the marketing, psychology, and mythology behind our obsession with height and delivers a reassuring message to kids of all types that they can walk tall—whatever it is that makes them different. Short is a 2011 Bank Street - Best Children's Book of the Year.