Whole Body Vibration for Calming Inflammation
Author: Becky Chambers
Publisher:
Published: 2022-02-28
Total Pages:
ISBN-13: 9780989066280
DOWNLOAD EBOOK →Lanterna Rally
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Whole Body Vibration for Calming Inflammation
Author: Becky Chambers
Publisher:
Published: 2024-02-28
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOK →In her trademark accessible and easy-to-read style, Becky presents compelling evidence that WBV can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often accompany medication. Expert tips show you how to dramatically amplify your WBV results.Whole Body Vibration for Calming Inflammation is a ground-breaking guidebook for how to stimulate your body's systems: physically, mentally, and energetically-for a healthier you. This book offers just what you need to enjoy a vibrant life.
Whole Body Vibration
Author: Becky Chambers
Publisher:
Published: 2013-04
Total Pages: 130
ISBN-13: 9780989066204
DOWNLOAD EBOOK →The benefits of whole body vibration, and how to best use it to improve health.
Whole Body Vibration. Professional vibration training with 250 Exercises.
Author: Siegfried Schmidt
Publisher: verlag4you
Published: 2019-03-01
Total Pages: 316
ISBN-13: 393661265X
DOWNLOAD EBOOK →Vibration Training the Professional Course has been written from the experiences gained by one of Germany's leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide. All 250 VIBRATION EXERCISES are demonstrated with PHOTOS and clear instructions. The chosen exercises have been developed carefully by the author Siegfried Schmidt; sports therapist and personal trainer. Siegfried Schmidt was awarded an honorary doctorate in 2012. He is an expert in vibration training and acts as a personal trainer for professional vibration training. Siegfried Schmidt helps everyday people with back pain, accident victims in rebuilding damaged muscles, and directs the Powrx Academy for the training of medically certified personal trainers in vibration plate technology. 3 x 30 minutes of vibration training per week is sufficient to achieve fast results with the same perceived physical benefits that time-intensive strength training via traditional fitness methods need. With vibration training, you can achieve top physical performance, while enjoying the FITNESS, HEALTH and fantastic TONED BODY that you have always wanted.
Whole Body Vibration for Seniors
Author: Becky Chambers
Publisher:
Published: 2020-02-28
Total Pages:
ISBN-13: 9780989066242
DOWNLOAD EBOOK →As a world expert in Whole Body Vibration and author of the 2013 best-selling book on the subject, Whole Body Vibration: The Future of Good Health, Chambers brings her expertise now to helping seniors with Whole Body Vibration for Seniors. Seniors, especially, can benefit from vibration's revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility, provide dramatic physical therapy for many joint and mobility issues, and promote weight loss. Vibration can even improve memory and decrease inflammation - lowering the risk of heart disease, diabetes, hypertension, obesity, osteoporosis, hip and knee replacement, arthritis, etc.With her trademark engaging and accessible style, Chambers presents the latest research on whole body vibration with seniors and shows them how to get even better results than the published research!
Homeopathy Plus Whole Body Vibration
Author: Becky Chambers
Publisher: Vibrant Health
Published: 2016-03-01
Total Pages: 138
ISBN-13: 9780989066228
DOWNLOAD EBOOK →In her first book, Whole Body Vibration, Becky Chambers introduced the life-changing benefits of this booming body, mind, and spirit therapy. Now she explores the exciting possibilities for health and well-being by combining whole body vibration with homeopathy. Homeopathy, based on the principle of "like cures like," is an energy medicine that treats each person individually by stimulating his or her own natural healing ability. And as Chambers has discovered, homeopathy plus whole body vibration creates a healing fire of epic proportions. Chambers presents this latest concept in healing with research from expert resources, including publications such as Lancet, the British Medical Journal, and the New England Journal of Medicine, along with inspiring stories from her own clients. Homeopathy Plus Whole Body Vibration offers exciting possibilities in the treatment of illness and the quest to reach our highest potential.
Earthing
Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
Published: 2010
Total Pages: 276
ISBN-13: 9781591202837
DOWNLOAD EBOOK →The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Physical Agents in Rehabilitation
Author: Michelle H. Cameron
Publisher: Elsevier Health Sciences
Published: 2021-12-29
Total Pages: 506
ISBN-13: 0323829287
DOWNLOAD EBOOK →NEW! Shock Wave Therapy chapter covers the principles, evidence base, and practical guidance for using this newly available physical agent. NEW! Updated Lasers, Light and Photobiomodulation chapter adds over 100 new references and more specific guidance for selecting parameters for clinical application. NEW! Enhanced eBook version – included with print purchase – allows access to the entire, fully searchable text, along with figures and references from the book, on a variety of devices.
Meditation As Medicine
Author: Guru Dharma Singh Khalsa
Publisher: Simon and Schuster
Published: 2011-02-22
Total Pages: 322
ISBN-13: 1439117535
DOWNLOAD EBOOK →Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Activate Your Vagus Nerve
Author: Navaz Habib
Publisher: Simon and Schuster
Published: 2019-04-02
Total Pages: 109
ISBN-13: 1612439101
DOWNLOAD EBOOK →Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.
