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When Holidays Hurt

Author: Bo Stern

Publisher: Thomas Nelson

Published: 2015-01-13

Total Pages: 161

ISBN-13: 0718039548

What are you supposed to do when the holidays hurt? Divorce. Financial stress. Chronic illness. Losing a loved one. Experiencing any of these situations during the year is difficult. But the holiday season, once joyful and happy, can heighten this pain. When Holidays Hurt, written by Bo Stern, will help you find hidden hope amid your pain and loss--even when it feels impossible. Bo spent two Christmases struggling to connect with the joy of the season. As she watched her husband, Steve, struggle with terminal ALS, Bo quietly felt her spirit for the season fade--and has noticed others suffering the same way. Through stories and scriptures, Bo offers readers: A way to redeem what can often become painful days--Thanksgiving, Christmas, birthdays and anniversaries, milestones such as weddings and graduations, and more 35 thoughtful devotions divided into specific seasons of life that range from holidays to special occasions At the end of each devotional, tangible ways to find hidden hope and prayers to recite When Holidays Hurt is an encouraging self-purchase or gift for loved ones who are hurting and enduring hard times and need to be reminded of hope, peace, and purpose. Bo’s authentic voice promotes readers to thrive during the holidays and equips them with coping tools to use throughout the year.

It's Not Always Depression

Author: Hilary Jacobs Hendel

Publisher: Random House

Published: 2018-02-06

Total Pages: 322

ISBN-13: 0399588140

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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

What Grieving People Wish You Knew about What Really Helps (and What Really Hurts)

Author: Nancy Guthrie

Publisher: Crossway

Published: 2016-09-14

Total Pages: 177

ISBN-13: 1433552388

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We want to say or do something that helps our grieving friend. But what? When someone we know is grieving, we want to help. But sometimes we stay away or stay silent, afraid that we will do or say the wrong thing, that we will hurt instead of help. In this straightforward and practical book, Nancy Guthrie provides us with the insight we need to confidently interact with grieving people. Drawing upon the input of hundreds of grieving people, as well as her own experience of grief, Nancy offers specifics on what to say and what not to say, and what to do and what to avoid. Tackling touchy topics like talking about heaven, navigating interactions on social media, and more, this book will equip readers to support those who are grieving with wisdom and love.

Healing Your Holiday Grief

Author: Alan D Wolfelt

Publisher: Companion Press

Published: 2005-12-01

Total Pages: 128

ISBN-13: 1617220884

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With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Unleash the Power of Prayer in Your Life

Author: Horace Williams Jr.

Publisher: Horace Williams Jr

Published: 2020-10-15

Total Pages: 0

ISBN-13: 9780999759936

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Are you hurting or suffering in silence? God has a purpose in your pain. Many people in general, and even Christians admittedly avoid the subject of pain almost as much as they avoid pain itself. But once you understand the purpose of pain, you can make the most of the painful experiences in life. In The Furnace of Affliction: How God Uses Our Pain and Suffering for His Purpose, Horace Williams, Jr. tackles this challenging topic. Based on the Word of God, insights from other leaders, and his studies, he addresses several key points, including: How pain develops our faith How pain determines our path How pain delivers comfort, joy, and peace And how pain deepens our commitment to God. Packed with personal stories and scripture to support his points, Horace shares his insights on the problem of pain. His candid and straightforward communication style engages the reader as he addresses this critical topic for the body of Christ today.

Surviving the Holidays Without You

Author: Gary Roe

Publisher:

Published: 2019-02-06

Total Pages: 128

ISBN-13: 9781950382040

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Holidays can hurt, especially if you've lost someone special. Surviving the Holidays Without You has helped thousands not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a "Holiday Survival Kit."

More Beautiful Than Before

Author: Steve Leder

Publisher: Hay House, Inc

Published: 2017-11-07

Total Pages: 224

ISBN-13: 1401953131

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Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble. The hell of a reluctant, thunking shovelful of earth upon the casket of someone we deeply loved. The point is not to come out of hell empty-handed. There is real and profound power in the pain we endure if we transform our suffering into a more authentic, meaningful life. As the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, one of America’s largest and most important congregations, Steve Leder witnesses a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart.“ In this deeply inspiring book, written in the spirit of such classics as When Bad Things Happen to Good People, Rabbi Leder guides us through pain’s stages of surviving, healing, and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Home for the Holidays

Author: Heather Vogel Frederick

Publisher: Simon and Schuster

Published: 2011-10-04

Total Pages: 354

ISBN-13: 1442406852

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Becca, Megan, Emma, Cassidy, and Jess are not home for Christmas but traveling.

Brothers, Sisters, Strangers

Author: Fern Schumer Chapman

Publisher: Penguin

Published: 2021-04-06

Total Pages: 306

ISBN-13: 0525561692

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A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement "Whenever I tell people that I am working on a book about sibling estrangement, they sit up a little straighter and lean in, as if I've tapped into a dark secret." Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of forty years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research, interviewing psychologists and estranged siblings as well as recording the extraordinary story of her own rift with her brother--and subsequent reconciliation. Brothers, Sisters, Strangers is the result--a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement. Chapman helps readers work through the challenges of rebuilding a sibling relationship that seems damaged beyond repair, as well as understand when estrangement is the best option. It is at once a detailed framework for understanding sibling estrangement, a beacon of solidarity and comfort for the estranged, and a moving memoir about family trauma, addiction, grief, and recovery.

Beautiful Battlefields

Author: Bo Stern

Publisher: Tyndale House

Published: 2014-03-20

Total Pages: 192

ISBN-13: 1612914578

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Bo Stern realizes life is full of fierce and unexpected battles. When her husband was diagnosed with a terminal illness, she knew she had found her Goliath. With winsome sincerity, Bo points readers to the battle plans available to us in Scripture—and to our God, who brings beauty from the struggles we face.