-PDF Download- When An Adult You Love Has Adhd EBOOK

Is It You, Me, or Adult A.D.D.?

Author: Gina Pera

Publisher: 1201 Alarm Press

Published: 2022-03-31

Total Pages: 384

ISBN-13: 0981548776

Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into "denial's" dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life.

Loving Someone With Attention Deficit Disorder

Author: Susan Tschudi

Publisher: New Harbinger Publications

Published: 2012-05-03

Total Pages: 192

ISBN-13: 1608822303

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Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed

Taking Charge of Adult ADHD

Author: Russell A. Barkley

Publisher: Guilford Press

Published: 2010-07-22

Total Pages: 294

ISBN-13: 9781606233382

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For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

You Mean I'm Not Lazy, Stupid or Crazy?!

Author: Kate Kelly

Publisher: Simon and Schuster

Published: 2006-04-25

Total Pages: 500

ISBN-13: 0743288947

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A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

ADHD & Us

Author: Anita Robertson

Publisher: Rockridge Press

Published: 2020-11-17

Total Pages: 0

ISBN-13: 9781647397050

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Navigating adult ADHD in your relationship—simple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson’s years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner’s needs. Together, you can make it happen. This relationship guide for people with adult ADHD includes: Five pillars of success—Learn about the five relationship pillars—praise, acknowledgement, games, growth mindset, and positive acceptance—and how they are essential in a successful relationship. A practical approach to adult ADHD—Build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways. Modern and inclusive guidance—With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships. Overcome the challenges of dealing with adult ADHD and thrive together with this simple, actionable guide.

When an Adult You Love Has ADHD

Author: Russell A. Barkley

Publisher: American Psychological Association

Published: 2016-09-19

Total Pages: 392

ISBN-13: 1433823098

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In this book internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. Dr. Barkley shows how to guide your loved one toward the right treatment, and what to do if they don't want treatment. Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem.

Summary of Russell A. Barkley's When an Adult You Love Has ADHD

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-10-10T22:59:00Z

Total Pages: 66

ISBN-13:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 You want straight answers to your questions about ADHD. You want to know all the risks and benefits of ADHD so that you can help manage it and pursue paths in life that do not involve it posing such a big problem. You want to know what you can do to help manage ADHD if your loved one is not yet ready for help or anyone else’s. #2 You want to know all the risks and benefits of ADHD so you can help manage it and pursue paths in life that don’t involve it posing such a big problem. #3 You want to know all the risks and benefits of ADHD so you can manage it and pursue paths in life that don’t involve it posing such a big problem. #4 You want to know all the risks and benefits of ADHD so you can manage it and pursue paths in life that don’t involve it posing such a big problem.

Adult ADHD

Author: Miranda Cox

Publisher:

Published: 2015-07-29

Total Pages: 38

ISBN-13: 9781515246916

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"Adult ADHDThe Complete Guide To Attention Deficit Disorder - How To Live With, Understand And Support A Person With ADHD or ADDDo you suspect that someone you care about might have ADHD? Are you wanting to learn more about it? Are you wanting to learn how to help someone with ADHD? Then this book is the one for you! After reading this book, you will have the tools you need to help a loved one that may be suffering from ADHD, and will possess a much stronger understanding of what their daily struggles are. You will be prepared to provide true support, help, guidance, encouragement. You will learn to differentiate between the symptoms of ADHD and the person you love and care about hidden behind those symptoms.Here is a preview of what you'll learn: What exactly is adult ADHD? What does a day in the life of adult ADHD feel like for someone who suffers from it? What are the symptoms of ADHD, and what do they look like in daily life? What are the emotional repercussions of the symptoms of ADHD? What treatments are available for adult ADHD? And More!

Still Distracted After All These Years

Author: Kathleen G. Nadeau

Publisher: Hachette Go

Published: 2022-10-04

Total Pages: 213

ISBN-13: 0306828936

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One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you… Forget to pay bills Live in a disorganized environment Struggle with depression and anxiety Procrastinate on projects, even ones that initially excite you Have high levels of conflict with those close to you Have a child diagnosed with ADHD and/or a family history of learning disorders If some of these patterns sound familiar, you may have undiagnosed ADHD. ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives. Dr. Kathleen Nadeau, a foremost authority on ADHD, has been working with this underserved and underrepresented population. Dedicated to the health and wellbeing of today’s older adults with ADHD, Still Distracted After All These Years offers strategies to build a support system, gain better control over your daily life and create a more ADHD-friendly retirement.

Activate Your ADHD Potential

Author: Brooke Schnittman, MA, PCC, BCC

Publisher: Coaching With Brooke LLC

Published: 2023-10-01

Total Pages: 204

ISBN-13:

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Attention deficit/hyperactivity disorder (ADHD) is a brain-based disorder. It's not a choice. Not everyone has it, although more individuals are being diagnosed with it daily. ADHD can be extremely difficult to manage when you don’t have the right tools, understanding of your own mind, or proper guidance. ADHD can leave you feeling powerless, stuck, and chaotic. But it doesn’t have to be this way. There are steps you can take to live a more controlled, consistent, and confident life. In this book and workbook Brooke Schnittman, MA, BCC, PCC uses the strategies from Coaching With Brooke’s signature twelve-step program, 3C Activation©, to empower adults with ADHD who are beyond ready to step into a new paradigm of living, find order in the chaos of their ADHD life, and transform themselves so they can be more productive, confident, and thrive. Brooke lays out an organized and thorough plan for adults with ADHD to calm the chaos in their ADHD brain, become more confident, and activate their ADHD potential. Throughout this book and workbook, you will gain tools and understanding of: -The ADHD Disruptors that are leaving you underwhelmed or overwhelmed -Evidence-based tools to build and maintain momentum while increasing executive functioning skills -How to decrease negative habits and actions while increasing healthy habits and actions -How to break actions down into small, manageable steps -How to increase confidence and reduce anxiety -Ways to increase and manage dopamine -Ways to improve time management skills -How to empower yourself to delegate and have uncomfortable conversations you have been avoiding -The inner workings of your own ADHD brain and what is holding you back to achieve greater control, consistency, and confidence No matter what kind of ADHD type you have or what stage of life you are in, this book can guide you toward a more confident and controlled life. Brooke has taught adults with ADHD worldwide and partnered with companies such as Chopra Global, ADDA, and CHADD. The tools in this book have been a game-changer for thousands.