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What Flo Eats

Author: April Laugh

Publisher:

Published: 2019-12-02

Total Pages: 74

ISBN-13: 9781713392101

What Flo Eats is a healthy baby weaning book for babies and beyond. In this book, I will show you when to wean, how to introduce your baby to solids, how to make your baby eat healthy with 50 yummy nutritious recipes that are very easy to follow. I have also included a 4-week baby meal planner that will show you when to feed and the right portions to start your baby with. You will enjoy feeding your baby yummy nutritious meals, giving them a healthy start to the future. This guide is for you if you are nursing a child and about to make that cross from the six-month-intensive-breastfeeding threshold to eating solids. This is for you if your child is a fussy eater. It is important to ensure that children get all the nutrients that they need from eating balanced meals. In fact, there is no better time than now because this is when they need it for all the healthy growth and development. This book is for you if you need creative healthy food ideas to transform your child's menu. Food can be yummy, delicious and healthy at the same time. Are you ready to go with the flow as Flo and I on this healthy feeding road? If you are, we are.

What Flo Eats (Volume 2)

Author: April Laugh

Publisher: Independently Published

Published: 2021-01-24

Total Pages: 84

ISBN-13:

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Following on from the success of What Flo Eats, a baby weaning book, the new and exciting second edition - What Flo Eats II - is perfect for parents of toddlers! This how-to book will have a total of 50 recipes featuring lots of healthy meals for your toddler to help them grow strong and aid their development at this crucial stage of life. Flo Eats II will cover recipes for breakfast, lunch, and dinner as well as everything in between, with healthy and palatable snack and dessert options for your growing tot. Each recipe has been carefully crafted from personal experience as well as trial and error, so contains options that appeal to young children's varying tastes. By offering a diverse menu of easy to make and healthy meals, you can rest assured that your little one will benefit from a varied, tried and tested diet. The right nutrition for your little one After your baby is weaned, it's important to make sure that growing children get the right amount of nutrients and the best way to do that is to feed them balanced meals. Transform your child's menu from bland to wow, with a range of creative healthy food ideas that are sure to have your toddler eating every last bite. Just because it's healthy doesn't mean it can't be yummy! Make mealtimes for your toddler a doddle As a parent, it can be hard to find time to plan and create healthy meals. If that sounds like you, then What Flo Eats II has got you covered! Cooking for your toddler has never been easier with a step-by-step toddler meal planner to make keeping track of their meals a piece of cake. Plus, the book even features shopping lists for each recipe, so you can make sure you pick up everything in the weekly shop and have the right ingredients to cook nutritious and delicious meals for your toddler. What are you waiting for... Introduce healthy fruits and veggies into your little one's diet with a range of yummy recipes, guaranteed to go down well even with the pickiest of eaters! For foolproof, tasty and healthy meal planning for your toddler, pick up a copy of What Flo Eats II today!

Red's Eats

Author: Virginia Wright

Publisher: Down East Books

Published: 2010-06-01

Total Pages: 172

ISBN-13: 0892729872

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The first and only book about the tiny red phenomenon Red's Eats, where loyal patrons will wait for an hour or more for a rich, succulent lobster roll. Debbie Cronk, whose family has owned Red's Eats for more than 30 years, shared stories and memorabilia for the book. Red's has legions of fans across the U.S. because 90% of Maine tourists pass by this iconic lobster shack beside Route one in Wiscasset. As the Frommer's review points out, this Maine roadside eatery has received more than its fair share of national ink and TV attention. Added to that are the huge number of internet postings that continue spreading the word about Red's, many of them echoing the opinions of CNN/Money's review: Red's is not fancy, just perfect.

The Gastronomical Me

Author: M. F. K. Fisher

Publisher: Macmillan

Published: 1989-10-10

Total Pages: 266

ISBN-13: 0865473927

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Fisher identifies a variety of human cravings and the means to find nourishment in what is the most intimate of the five volumes in North Point's jacketed paperback series, now complete.

The Seven Silly Eaters

Author: Mary Ann Hoberman

Publisher: Houghton Mifflin Harcourt P

Published: 1997-03

Total Pages:

ISBN-13: 9780152017422

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Peter wants only milk, Lucy won't settle for anything but homemade lemonade, and Jack is stuck on applesauce. Each new addition to the Peters household brings a new demand for a special meal. What's a mother to do? Even though Mrs. Peters picks, peels, strains, scrapes, poaches, fries, and kneads, the requests for special foods keep coming. It isn't until her birthday arrives that a present from her children solves the problem with a hilarious surprise that pleases everyone.

I'm Just Here for More Food

Author: Alton Brown

Publisher: Abrams

Published: 2012-12-17

Total Pages: 604

ISBN-13: 161312175X

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Dig into the science, history, and trivia of baking in this follow-up to the James Beard Award–winning I’m Just Here for the Food. Includes recipes! Alton Brown explores the science behind breads, cakes, cookies, pies, and custards, explaining it in his own inimitable style. Recipes cover all the basics, from pie crust to funnel cake to cheese souffle. The book also contains appendices and equipment lists. Recipes include: Piña Colada Waffles Chicken and Dumplings Free-Form Apple Pie Chocolate Pound Cake Pizza Dough Halloween Mousse Everyday Bread And more! “I’m Just Here for More Food takes one of the most knotty areas of cooking and makes it delightfully straightforward. For anyone who’s interested in baking, even an expert, this book offers an enormous amount of useful and fascinating information.” —The Austin Chronicle “An instruction manual for people who want to be better bakers . . . Anyone who has a yen to learn the science and methodology behind good food will find this a fascinating read.” —Publishers Weekly

Good and Cheap

Author: Leanne Brown

Publisher: Workman Publishing Company

Published: 2015-07-14

Total Pages: 208

ISBN-13: 0761184171

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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Serious Eats

Author: Ed Levine

Publisher: Clarkson Potter

Published: 2011-11-01

Total Pages: 370

ISBN-13: 0307953319

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Ed Levine and the editors of food blog SeriousEats.com bring you the first Serious Eats book, a celebration of America’s favorite foods, from pizza to barbecue, tacos to sliders, doughnuts to egg sandwiches, and much more. Serious Eats crackles with the energy and conviction that has made the website the passionate, discerning authority on all things delicious since its inception in 2006. Are you a Serious Eater? 1. Do you plan your day around what you might eat? 2. When you are heading somewhere, anywhere, will you go out of your way to eat something delicious? 3. When you daydream, do you often find yourself thinking about food? 4. Do you live to eat, rather than eat to live? 5. Have you strained relationships with friends or family by dictating the food itinerary—changing everyone’s plans to try a potentially special burger or piece of pie? Ed Levine, whom Ruth Reichl calls the “missionary of the delicious,” and his SeriousEats.com editors present their unique take on iconic foods made and served around the country. From house-cured, hand-cut corned beef sandwiches at Jake’s in Milwaukee to fried-to-order doughnuts at Shipley’s Do-Nuts in Houston; from fresh clam pizza at Zuppardi’s Pizzeria in West Haven, Connecticut, to Green Eggs and Ham at Huckleberry Bakery and Café in Los Angeles, Serious Eats is a veritable map of some of the best food they have eaten nationwide. Covering fast food, family-run restaurants, food trucks, and four-star dining establishments, all with zero snobbery, there is plenty here for every food lover, from coast to coast and everywhere in between. Featuring 400 of the Serious Eats team’s greatest food finds and 50 all-new recipes, this is your must-read manual for the pursuit of a tasty life. You’ll learn not only where to go for the best grub, but also how to make the food you crave right in your own kitchen, with original recipes including Neapolitan Pizza (and dough), the Ultimate Sliders (which were invented in Kansas), Caramel Sticky Buns, Southern Fried Chicken, the classic Reuben, and Triple-Chocolate Adult Brownies. You’ll also hone your Serious Eater skills with tips that include signs of deliciousness, regional style guides (think pizza or barbecue), and Ed’s hypotheses—ranging from the Cuban sandwich theory to the Pizza Cognition Theory—on what makes a perfect bite. From the Trade Paperback edition.

Welcome to My Planet

Author: Shannon Olson

Publisher: Penguin

Published: 2001-06-01

Total Pages: 304

ISBN-13: 1101199962

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Life just isn't The Love Boat for nearly-thirty Shannon, the tongue-in-cheek heroine of Welcome to My Planet. Credit cards don't pay themselves, no obvious mate has appeared with her name pinned to his collar, and a job doing new-product research for a fledgling software company doesn't quite make ends meet in the meaning-of-life department. Then there's the loser boyfriend, another boyfriend, her therapist, and unforgettably, Shannon's mom, Flo, with her unrecognizable leftover casseroles and quirky advice for her daughter. In a fit of debt and with a bruised heart, Shannon moves back home to witness the day-to-day tremors of her parents' own marriage. This is a dark-and-light tale-freshly witty and poignant-told by a young woman with a universal touch.

Firmin

Author: Sam Savage

Publisher: Delta

Published: 2011-08-24

Total Pages: 178

ISBN-13: 0307805093

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In the basement of a Boston bookstore, Firmin is born in a shredded copy Finnegans Wake, nurtured on a diet of Zane Grey, Lady Chatterley’s Lover, and Jane Eyre (which tastes a lot like lettuce). While his twelve siblings gnaw these books obliviously, for Firmin the words, thoughts, deeds, and hopes—all the literature he consumes—soon consume him. Emboldened by reading, intoxicated by curiosity, foraging for food, Firmin ventures out of his bookstore sanctuary, carrying with him all the yearnings and failings of humanity itself. It’s a lot to ask of a rat—especially when his home is on the verge of annihilation. A novel that is by turns hilarious, tragic, and hopeful, Firmin is a masterpiece of literary imagination. For here, a tender soul, a vagabond and philosopher, struggles with mortality and meaning—in a tale for anyone who has ever feasted on a book…and then had to turn the final page. NOTE: This edition does not include illustrations.