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Author: Weight Watchers International
Publisher: Houghton Mifflin Harcourt
Published: 2014
Total Pages: 467
ISBN-13: 0544343492
DOWNLOAD EBOOK →A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
Author: Log Book Corner
Publisher: Createspace Independent Publishing Platform
Published: 2017-08-31
Total Pages: 124
ISBN-13: 9781975942717
DOWNLOAD EBOOK →90 Days for your Weight loss challenge The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. INTERIOR: About Food ratings Glasses of water Snack Fruit or vegetables portions Calories Weekly Report Monthly Report Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log
Author: Log Book Corner
Publisher: Createspace Independent Publishing Platform
Published: 2017-09-03
Total Pages: 124
ISBN-13: 9781975999520
DOWNLOAD EBOOK →90 Days for your Weight loss challenge The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. INTERIOR: About Food ratings Glasses of water Snack Fruit or vegetables portions Calories Weekly Report Monthly Report Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log
Author: Log Book Corner
Publisher: Createspace Independent Publishing Platform
Published: 2017-09-03
Total Pages: 124
ISBN-13: 9781976001048
DOWNLOAD EBOOK →90 Days for your Weight loss challenge The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. INTERIOR: About Food ratings Glasses of water Snack Fruit or vegetables portions Calories Weekly Report Monthly Report Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log
Author: Katie Lee Biegel
Publisher: Abrams
Published: 2021-03-23
Total Pages: 332
ISBN-13: 1647000653
DOWNLOAD EBOOK →From bestselling author and the star of Food Network’s The Kitchen, It’s Not Complicated offers recipes designed to simplify cooking (and life!) After years of throwing lavish, carefully planned dinner parties, hosting numerous food shows, and jet-setting across the globe, Katie Lee has settled down. Having recently married the love of her life, Lee prefers quiet dinners with her family to multi-day cooking affairs for dozens of guests. Pasta every Sunday. Thick cut rib eyes. Ideas for cooking vegetables that go beyond roasting. A perfect brownie. In short, her life is guided by a new principle: Things don’t need to be complicated to be good. In It's Not Complicated, Katie Lee, author, influencer, and Food Network star, offers 100 of her favorite recipes that are easy, yet exciting—and always delicious. Written for the veteran chef and kitchen novice alike, Lee’s recipes have few ingredients and simple steps that are meant to ease up your life. Perfect for weeknights, but special enough for having people over, It’s Not Complicated shares the recipes people really want: classic, unfussy sure-things. *for full directions on the Creamy Spinach Artichoke Pasta, visit https://www.abramsbooks.com/errata/craft-errata-its-not-complicated/*
Author: Log Book Corner
Publisher: Createspace Independent Publishing Platform
Published: 2017-09-03
Total Pages: 124
ISBN-13: 9781976000898
DOWNLOAD EBOOK →90 Days for your Weight loss challenge The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. INTERIOR: About Food ratings Glasses of water Snack Fruit or vegetables portions Calories Weekly Report Monthly Report Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log
Author: Log Book Corner
Publisher: Createspace Independent Publishing Platform
Published: 2017-09-03
Total Pages: 124
ISBN-13: 9781976000904
DOWNLOAD EBOOK →90 Days for your Weight loss challenge The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long. INTERIOR: About Food ratings Glasses of water Snack Fruit or vegetables portions Calories Weekly Report Monthly Report Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log
Author: Weight Watchers
Publisher: John Wiley & Sons
Published: 2007-12-10
Total Pages: 260
ISBN-13: 0470189142
DOWNLOAD EBOOK →Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.
Author: Marisa Meltzer
Publisher: Little, Brown
Published: 2020-04-14
Total Pages: 7
ISBN-13: 0316413992
DOWNLOAD EBOOK →From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963. Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.
Author: Roberto J.
Publisher: Createspace Independent Publishing Platform
Published: 2016-12-10
Total Pages: 124
ISBN-13: 9781541051089
DOWNLOAD EBOOK →Diet Food Journal / Diet Journal / Food Journal / Fitness Journal / Diary Workout log INTERIOR: 120 attractive daily records(60 Days) . There's a spacious table record everything you eat and drink at Breakfast, Lunch and Dinner.(This table has white grid lines which Look Inside has not picked up!) - Sleep, energy & stress ratings - Glasses of water - Snack - Fruit or vegetables portions - Exercise & Calories EXTERIOR: Cover: Tough matte paperback. Binding: Secure professional trade paperback binding Dimensions: 19.05 x 23.5 cm (7.5" x 9.25") Get Your Copy Today!! Thank you for look inside
