Lanterna Rally

Author: Marcus B. Cole

Publisher: Xspurts.com

Published: 2023-01-01

Total Pages: 63

ISBN-13: 1776967658

"Hard work beats talent when talent doesn't work hard." Discover the exciting world of volleyball with the new "Volleyball: Learn The Basics - The History, The Rules and How To Play in 30 Minutes" book. This concise guide offers an in-depth look into the exhilarating sport of volleyball and will give you a strong foundation for understanding and playing the game. This engaging book starts with the "Brief history and origin of Volleyball", charting the game's evolution from its early inception to its modern-day popularity. It then delves into the "Basic rules and objective of the game", clearly outlining the fundamental principles that govern the sport. Next, you'll explore the "Equipment" chapter, where you'll understand the importance of various volleyball gear. Learn about "VOLLEYBALL NET AND COURT DIMENSIONS", "VOLLEYBALL BALL TYPES AND SIZES", and "ESSENTIAL GEAR FOR PLAYERS". This section offers a comprehensive guide to the equipment that shapes the game. Once equipped with this knowledge, the "Fundamentals of Volleyball" chapter will guide you through the "BASIC SKILLS FOR SERVING, PASSING, SETTING, HITTING, BLOCKING, AND DIGGING". Detailed descriptions and tips on "TECHNIQUES FOR FOOTWORK, HAND POSITIONING, AND BODY POSITIONING" will get you up and moving in no time. Further, the "Strategies and Game Play" section is packed with insights into "OFFENSIVE AND DEFENSIVE STRATEGIES", "TEAM DYNAMICS AND COMMUNICATION", and "SCORING AND GAME FORMATS". This will enable you to understand the tactical aspects of the game and will help in developing your strategic thinking skills on the court. The guide also features a chapter on "Advanced Techniques and Training", offering you insights on "ADVANCED SKILLS SUCH AS JUMP SERVING, JUMP HITTING, AND JUMP BLOCKING". This, along with "STRENGTH AND CONDITIONING EXERCISES TO IMPROVE PERFORMANCE" and "TIPS FOR IMPROVING YOUR GAMEPLAY AND TAKING YOUR SKILLS TO THE NEXT LEVEL", will provide you with the tools needed to progress your volleyball capabilities. Finally, get inspired with the "Famous Players" chapter, providing a snapshot of volleyball's most influential figures, their accomplishments, and their impact on the sport. "Volleyball: Learn The Basics - The History, The Rules and How To Play in 30 Minutes" is perfect for beginners looking to understand and engage with volleyball, as well as intermediate players seeking to enhance their knowledge and skills. Grab your copy today and immerse yourself in the exciting world of volleyball! Table of Contents Brief history and origin of Volleyball Basic rules and objective of the game Equipment Volleyball net and court dimensions Volleyball ball types and sizes Essential gear for players Fundamentals of Volleyball Basic skills for serving, passing, setting, hitting, blocking, and digging Techniques for footwork, hand positioning, and body positioning Strategies and Game Play Offensive and defensive strategies Team dynamics and communication Scoring and game formats Advanced Techniques and Training Advanced skills such as jump serving, jump hitting, and jump blocking Strength and conditioning exercises to improve performance Tips for improving your gameplay and taking your skills to the next level Famous Players Have Questions / Comments? Get Another Book Free