The Volleyball Drill Book

The Volleyball Drill Book PDF

Author: Teri Clemens

Publisher: Human Kinetics Publishers

Published: 2012

Total Pages: 0

ISBN-13: 9781450423861

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A comprehensive resource for today's players and coaches. Inside you'll find effective drills for every facet of the game of volleyball.

Volleyball

Volleyball PDF

Author: Charles Bracken

Publisher: Troll Communications

Published: 1990

Total Pages: 70

ISBN-13: 9780816719518

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Examines the equipment, skills, and rules associated with volleyball.

Volleyball Skills & Drills

Volleyball Skills & Drills PDF

Author: Kinda Lenberg

Publisher: Human Kinetics

Published: 2006

Total Pages: 212

ISBN-13: 9780736058629

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Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.

The Ultimate Guide to Weight Training for Volleyball

The Ultimate Guide to Weight Training for Volleyball PDF

Author: Rob Price

Publisher: Price World Publishing

Published: 2014-05-14

Total Pages: 177

ISBN-13: 1936910772

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"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round volleyball-specific weight training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flatout play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

An Insider's Guide to Volleyball

An Insider's Guide to Volleyball PDF

Author: Sandra Giddens

Publisher: The Rosen Publishing Group, Inc

Published: 2014-07-15

Total Pages: 48

ISBN-13: 1477785973

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The sport of volleyball has been serving up fun on the court and on the beach for more than 100 years. In this lively text, readers will learn about the origins of the game and how it evolved over the years. A chapter about volleyball in the Olympic Games features the top players around the world and inspires players to strive to play their best game. Bright color photographs help explain rules, techniques, and maneuvers. Tips and practice ideas help readers improve their game.

Coaching Volleyball

Coaching Volleyball PDF

Author: Whitney Bartiuk

Publisher:

Published: 2016-08

Total Pages: 180

ISBN-13: 9781520790954

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Whether you're new to coaching or new to volleyball, there's something in this book for you! Contrary to what you might think, preparation for the season begins long before tryouts. In this book, you identify your coaching philosophy, learn how to plan a great practice, are taught how to use stats to improve your team's performance, and so much more. Does this book have drills? No. There are tons of free drills online to get you through your first season. But you learn how to manage your team, which can make or break a season.

Volleyball Systems and Strategies

Volleyball Systems and Strategies PDF

Author: USA Volleyball

Publisher: Human Kinetics

Published: 2009

Total Pages: 250

ISBN-13: 0736074953

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A guide to implementing the world's top systems and strategies for consistent execution and superior volleyball team play. It helps readers identify the offensive and defensive systems best suited to their team's particular talents.

Coaching Volleyball For Dummies

Coaching Volleyball For Dummies PDF

Author: The National Alliance For Youth Sports

Publisher: John Wiley & Sons

Published: 2009-05-11

Total Pages: 386

ISBN-13: 0470533986

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Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable