Vitamins and Minerals from A to Z with Ethno-Consciousness

Vitamins and Minerals from A to Z with Ethno-Consciousness PDF

Author: Jewel Pookrum

Publisher: J. E. W. E. L. Publications, Incorporated

Published: 2012-01-01

Total Pages: 138

ISBN-13: 9781883104009

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It is the Melanin biopolymer that has been identified to control all major hormonal, Neurological, and all systems responsible for environmental adaptations within the Hueman body. This book has been written with the focus to update the reader on the vital activities and life-sustaining attributes of Melanin, all of which are needed for Hueman tissue evolution in the 21st Century. The information offers stimulating reading to promote you to reevaluate your present attitudes & opinions regarding this vital life promoting pigment. In order to" free" the MELANIN Biopolymer of past biases, judgments and criticisms, all of which inhibits its phonon-electron-photon capabilities has become necessary. The process of Personal self-reflection to identify and neutralize any biased or critical perceptions surrounding ones Melanin encourages a biological and physiological chemical state to be produced within the body. This altered blood quality, will support the full activation of Melanin. The reader must examine their past and present attitudes surrounding this vital life sustaining, LIGHT modulating substance, in order to experience the full evolution of our Hueman bodies .The metamorphosis of the Hueman body is required now, to enable oneself to experience health and wellbeing throughout the 21st Century. Active Melanin extends optimal support to all tissues composing the Hueman body and especially its genetic sequencing resources. This book brings to light the biological, physiological as well as the Mental and emotional environment Melanin requires; to operate in a perpetual efficient state of cellular regeneration, heat and Light energy modulation and genetic evolution of the body in general. The contents of this book profoundly provoke your attention to appreciate "how wonderfully you are made." Jewel Pookrum, MD, PhD, MFS Published by J.E.W.E.L. Publications (Subsidiary of HOUSE OF JEWELS) Health & Physiology 2011

A Simplified Guide to Healthy Living: Vegetarian & Vegan Recipes and More

A Simplified Guide to Healthy Living: Vegetarian & Vegan Recipes and More PDF

Author: Debra Peek-Haynes

Publisher: Atlantic Publishing Company

Published: 2018-05-31

Total Pages: 110

ISBN-13: 1620235889

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You are holding one of the powerful tools necessary for you to experience a relatively DISEASE-FREE LIFE! Pertinent information and resources you are required to know and implement relative to the enlightened, preventative care for the human body is shared and discussed in simple terms. This is a thorough, easy-to-read health care instructional directory & cookbook. You are enlightened with the basic knowledge of how to stock your kitchen, grocery shop intelligently, purchase food in season, and select seasonings that create a scrumptious meal, all to totally support the balance and maintenance of a HEALTHY body. Instructions from how to feed a precious baby to resolving discomfort in a suffering body, is in your hands. This is a 21st century cookbook. It looks great, the directives are medically sound, the recipes are tantalizing, and the meals will assist the body to look good and keep you feeling divine at all times. A cookbook for the modern world adventurer, a wise physician would recommend to all of their patients. This cookbook and health instruction directory is clearly written for the Soul, Mind and Body, offering the tongue a wonderful adventure in the culinary realm of natural food cooking and culinary science.

Real Vitamin and Mineral Book

Real Vitamin and Mineral Book PDF

Author: Shari Lieberman

Publisher: Penguin

Published: 2003

Total Pages: 404

ISBN-13: 9781583331521

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Originally published in 1997, The Real Vitamin and Mineral Bookwas one of the first of its kind in the health market. In this new and expanded edition, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a personalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through the confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their diets, and the appropriate dosage. Lieberman and Bruning show how the essential vitamins, minerals, and nutrients can strengthen the immune system, fight illness, slow aging, and maximize health. Included in the book are sample worksheets and supplement checklists to assist readers in incorporating these important, healthful supplements into their busy lifestyles.

The Real Vitamin & Mineral Book

The Real Vitamin & Mineral Book PDF

Author: Shari Lieberman

Publisher: Avery

Published: 1990-07

Total Pages: 356

ISBN-13: 9780895297693

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This updated and expanded edition is an all-in-one sourcebook on the vitamins, minerals, and important supplements you need to strengthen your immune system, fight illness, slow aging, and maximize health.In addition to giving detailed factual information on each specific supplement, this book helps you design your own personalized nutrient program based on your health concerns and nutritional needs, and provides a scientifically documented Optimum Daily Intake (ODI) to follow. Included are sample worksheets and supplement checklists to help you incorporate these recommendations into your lifestyle.

Nutrients A to Z

Nutrients A to Z PDF

Author: Michael Sharon

Publisher: Prion (GB)

Published: 2004

Total Pages: 356

ISBN-13:

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To help you understand the increasingly confused minefield of food and health products, this text is an easy-to-use reference to every food, herb, vitamin, mineral or supplement you might encounter.

Prescription for Nutritional Healing, Sixth Edition

Prescription for Nutritional Healing, Sixth Edition PDF

Author: Phyllis A. Balch CNC

Publisher: Penguin

Published: 2023-03-28

Total Pages: 993

ISBN-13: 0593420616

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The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.