-PDF Download- Veggie Licious Low Carb Recipes EBOOK

Veggie-Licious Low-Carb Recipes

Author: Josephine Ellise

Publisher: Independently Published

Published: 2023-04-16

Total Pages: 0

ISBN-13:

If you're looking to lose weight and feel fantastic, "Veggie-Licious Low-Carb Recipes" is the cookbook for you. Its nutritious and tasty recipes are backed by science. The recipes are straightforward, and the ingredients are all ones you're likely already using. Weight loss and maintenance advice are also included in the book. This vegetarian cookbook has 50 mouthwatering recipes for appetizers, salads, soups, and desserts that will help you maintain a healthy weight without sacrificing flavor. The dishes for the main courses are created to be reduced in fat and calories while yet being delicious. There are also dishes for soup and salad that are low in calories yet still full. Desserts that sound like they'd be laden with calories are really rather healthy thanks to these recipes. The low-calorie ideas for appetizers are ideal for events like cocktail parties and dinners with friends. This cookbook is a must-have for any vegetarian or vegan with weight loss as a primary goal. Delicious, low-calorie meal recipes are included to aid in the weight loss process. Every meal of the day is covered, from breakfast to supper, with plenty of tasty snack options in between. Healthy, satisfying meals are easy to prepare and may be prepared in a variety of ways using the recipes provided.

The Keto Vegetarian

Author: Lydia Miller

Publisher: Hmpl Publishing

Published: 2019-03-06

Total Pages: 160

ISBN-13: 9789492788368

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101 tasty, high-fat low-carb recipes for efficient weight loss and more energy! Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan dishes with a super low carb count.

The Keto Vegan

Author: Lydia Miller

Publisher: Hmpl Publishing

Published: 2019-03-24

Total Pages: 148

ISBN-13: 9789492788306

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100+ delicious low-carb recipes for efficient weight loss! This is the recipe-only version of 'The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet'. Other editions are listed under Lydia's author profile.

The Keto Vegetarian

Author: Lydia Miller

Publisher: Hmpl Publishing

Published: 2019-03-06

Total Pages: 164

ISBN-13: 9789492788344

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Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. (40 of the included recipes are 100% plant-based).

The Keto Vegan

Author: Lydia Miller

Publisher: Hmpl Publishing

Published: 2019-04-29

Total Pages: 148

ISBN-13: 9789492788290

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Delicious low-carb recipes for rapid weight loss and more energy, 100% plant-based! This book is your complete guide to the ketogenic vegan diet.

Vegan Keto

Author: Taylor Atherley

Publisher: Charles Jesuseyitan Adebola

Published: 2017-08-03

Total Pages: 130

ISBN-13: 883253679X

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Discover the endless possibilities of the vegan diet and the ketogenic diet in one book; losing the weight and still living healthy at the same time. Even though both diets seem like extreme opposites, it is very possible to eat your cake and still have it on the vegan ketogenic diet plan. This book will give you a rare insight into delicious vegan ketogenic diet recipes that will start you on the vegan keto journey without stress. This book contains low carb high fat recipes that do not break the principles of veganism. In this book you will find over eighty (80) super delicious vegan ketogenic diet recipes for weight loss and healthy living, carefully written with detailed preparation times, cook times, servings, ingredients and a step by step instruction to making each recipe. The recipes are sectioned into nine (9) subheadings to making reading easier. You will find: Breakfast lunch & dinner recipes, salad recipes, snack & nibbles, beverages, soup recipes, pizza recipes, cheese recipes, exotic recipes and noodle recipes. Learn the limitless & delicious benefits of the vegan ketogenic diet and live a completely healthy life!

The DIRTY, LAZY, KETO Cookbook

Author: Stephanie Laska

Publisher: Adams Media

Published: 2020-01-07

Total Pages: 224

ISBN-13: 1507212305

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USA TODAY BESTSELLER As seen on the Today show After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.

Vegan Keto

Author: Marian Lee

Publisher: Createspace Independent Publishing Platform

Published: 2017-04-29

Total Pages: 138

ISBN-13: 9781545599112

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In this book, we have put together 70 delicious, healthy and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat. Many recipes use seeds, tofu or tempeh to provide a good balance of protein as well. Carbohydrates are not totally eliminated in every single recipe, but they represent a very small percentage of your meal when they are included. The recipes are divided into ten different sections, to make it easier for you to browse through.

Vegan Keto Cookbook: Over 190 High-Fat Low-Carb Plant-Based Recipes to Shed Fat and Heal You from the Inside Out

Author: Tyler MacDonald

Publisher: Tyler MacDonald

Published:

Total Pages: 239

ISBN-13:

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Have you struggled to lose weight or just want to become healthier and improve your life? I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health and wellness, and my research led me to learning about the Ketogenic diet, along with the benefits of being VeganI discovered many different recipes and meals that helped me with adopting this healthy awesome lifestyle, and I put them all into this book, and now I hope that these can empower you! The Vegan Keto Cookbook is a delicious and clear combination of choices with the carbs and fats provided. Working with so many different styles of cooking while on a vegan diet can become hectic, but this huge collection of over 190 recipes will set you on a path which you will want to continue for years to come using your new keto recipes! You will want to use these over and over again, with delicious recipes ranging from vegan keto pancakes to delicious vegan keto snacks. With an entire array of totally different recipes, you surely won’t be disappointed. This cookbook is literally chalk full of delicious recipes. These are just a few of the selections you will learn about: Green Coffee Shake Cinnamon Roll Muffins Zucchini Cauliflower Fritters Avocado Chocolate Mousse Mexican Chocolate Avocado Ice Cream These Ketogenic meals are carefully selected with a Vegan in mind. With all of the healthy benefits you receive, it's clear why a vegan style of eating is gaining popularity! Join the league of thousands of satisfied customers and try some of these decadent recipes for yourself! Scroll up and click the BUY NOW button and order this book today! The new YOU is waiting!

The Vegan Keto Cookbook

Author: Amy Zackary

Publisher: Mayorline via PublishDrive

Published: 2018-02-20

Total Pages: 147

ISBN-13:

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ACHIEVE KETOSIS THE VEGAN WAY As more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet and want to achieve ketosis with the ketogenic diet, this book is for you! You are about to discover lots of beneficial information, including 100 delicous vegan ketogenic recipes that'll enable you achieve your goal. Contrary to what some people may think, the fusion of vegan and ketogenic diet is doable! You’ll find soon out that it is easy to be vegan, eat nourishing meals and achieve your ketosis goal. You do not need trial and error as you can be sure of your cooking, and the flavorful outcomes. Some of the things you will learn here include: • Overview of the Ketogenic diet, including benefits, how to achieve ketosis and lots more. • Overview of the vegan diet and how to attain ketosis the vegan way • The dos and don’ts of vegan ketogenic cooking • A 100 vegan ketogenic recipes that includes breakfast, lunch, dinner, desserts, snacks, appetizers and more... • Nutritional information on each recipe that’ll enable you calculate your macros effectively And so much more! You Will Enjoy Making The Healthy And Mouthwatering Ketogenic Vegan Recipes In This Book! You’ll Enjoy Living Healthy!