Vegan Soul Food Cookbook

Vegan Soul Food Cookbook PDF

Author: Nadira Jenkins-El

Publisher: Sourcebooks, Inc.

Published: 2020-06-16

Total Pages: 276

ISBN-13: 1646117220

DOWNLOAD EBOOK →

Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.

Vegan Soul Kitchen

Vegan Soul Kitchen PDF

Author: Bryant Terry

Publisher: Da Capo Lifelong Books

Published: 2009-03-03

Total Pages: 257

ISBN-13: 0738212288

DOWNLOAD EBOOK →

Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.

Sweet Potato Soul

Sweet Potato Soul PDF

Author: Jenné Claiborne

Publisher: Harmony

Published: 2018-02-06

Total Pages: 226

ISBN-13: 0451498895

DOWNLOAD EBOOK →

100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.

Vegan Soul Foodie Recipe Guide

Vegan Soul Foodie Recipe Guide PDF

Author: Brooke Brimm

Publisher: Brooke Brimm Ministries

Published: 2022-10-26

Total Pages: 0

ISBN-13: 9781948487252

DOWNLOAD EBOOK →

Recipe guide filled with traditional, holiday, and sit-down vegan soul food meals.

The Vegan Soulfood Guide to the Galaxy

The Vegan Soulfood Guide to the Galaxy PDF

Author: Afya Ibomu

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9780977009220

DOWNLOAD EBOOK →

Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.

Vegan Soul Foodie Recipe Guide

Vegan Soul Foodie Recipe Guide PDF

Author: Brooke Brimm

Publisher:

Published: 2021-08-27

Total Pages:

ISBN-13: 9781948487078

DOWNLOAD EBOOK →

From the AuthorAs a minister of mind, body & Spirit, it is important to me that food nourishes the body, keeps the mind alert, and soothes the soul. Vegan soul food is my answer to finding that kind of food. In my opinion, eating plant-based food is the healthiest way to go. It keeps the mental channels clear, it allows your body to feel light and free, and when it tastes good, the Spirit delights.Eating to live does not have to be boring. Eating soul food does not have to be unhealthy. It is possible to choose foods as a means of self-care. You do not have to label yourself to enjoy plant-based foods, just enjoy the food.These dishes are meant to comfort your soul and your belly. They are meant to nourish your mind, body, and Spirit. These are homestyle and down-home favorites which I have prepared for my family, friends, and lots of meat lovers. Some dishes are new, some I have been bringing to the table for decades.If you have ever attended an event, a retreat, a gathering, or a class where I have offered my culinary delights, you will always walk away remembering the food. You may not remember that I made it from plants, but you will remember that you loved it. Food is one of my many offerings. It means a lot to me to prepare a meal for people that I care about. It is my hope that you will be able to offer these recipes of care and healing to your loved ones. But not only that, I want you to sit down and enjoy what you have created as a means of your own self-nurturing, and self-love. Enjoy!

Vegan Soul Foodie Recipe Guide

Vegan Soul Foodie Recipe Guide PDF

Author: Brooke Brimm

Publisher: Brooke Brimm Ministries

Published: 2022-08-14

Total Pages: 0

ISBN-13: 9781948487085

DOWNLOAD EBOOK →

This is a cookbook which contains recipes for vegan, healthy, tasty, and easy dips, dressings, sauces, and gravy. The dishes are vegan, and omnivore-friendly

Southern Vegan

Southern Vegan PDF

Author: Lauren Hartmann

Publisher: Page Street Publishing

Published: 2020-05-12

Total Pages: 382

ISBN-13: 1624149774

DOWNLOAD EBOOK →

Plant-Based Recipes with Heart and Soul Here to ring in a new era of vegan cooking is Lauren Hartmann, native Southerner, chef and founder of the food blog Rabbit and Wolves. In these 60 recipes, Lauren shows you how to make rich, buttery, decadent plant- based versions of all your favorite southern foods, so you never again have to miss out on the tastes you love. With foolproof cooking methods and easy substitutions, every bite of these spot-on vegan dishes will transport you to a warm summer night, full of family, tradition and (of course) a little sweet tea. Start the day with a proper southern brunch, complete with a Giant Gooey Toffee Cinnamon Roll and Black Pepper-Chive Biscuits and “Sausage Gravy.” Gather the whole family for a seriously good feast, with Cheesy Biscuit Vegetable Pot Pie, Pecan-Crusted Tofu with Mashed Sweet Potatoes and Collard Green Carbonara. Don’t forget to serve them with the best southern staples, like Candied JalapeÑo Hushpuppies, Pimento Cheese Spread and Dill Pickle Pasta Salad. Finish the meal off with a slice of Mississippi Mud Cheesecake, Berry-Peach Cornmeal Cobbler or a Red Velvet Funnel Cake. These comforting recipes perfectly capture the rich flavors of the South, all while helping you discover a delicious plant-based side of everything fried, stewed and barbecued.

Lanterna Rally - Theme by Grace Themes