-PDF Download- Users Guide To Carnitine And Acetyl L Carnitine EBOOK

User's Guide to Carnitine and Acetyl-L-Carnitine

Author: Vera Tweed

Publisher: Basic Health Publications, Inc.

Published: 2005-12

Total Pages: 106

ISBN-13: 9781591201755

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance physical training.

User's Guide to Energy-Boosting Supplements

Author: Ron Hunninghake

Publisher: Basic Health Publications, Inc.

Published: 2005-12

Total Pages: 100

ISBN-13: 9781591201762

DOWNLOAD EBOOK →

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

Anti-Aging Nutrients

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2003-08

Total Pages: 98

ISBN-13: 9781591200932

DOWNLOAD EBOOK →

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.

User's Guide to Brain-Boosting Nutrients

Author: James Gormley

Publisher: Basic Health Publications, Inc.

Published: 2004

Total Pages: 102

ISBN-13: 9781591200901

DOWNLOAD EBOOK →

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

User's Guide to Heart-Healthy Nutrients

Author: Michael Janson

Publisher: Basic Health Publications, Inc.

Published: 2004

Total Pages: 100

ISBN-13: 9781591201205

DOWNLOAD EBOOK →

In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.

User's Guide Eye Health Supplements

Author: Bill Sardi

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 100

ISBN-13: 9781591200444

DOWNLOAD EBOOK →

Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

Essential Guide to L-carnitine

Author: Barrie Charles Finnin

Publisher:

Published: 1999

Total Pages: 110

ISBN-13: 9780957726116

DOWNLOAD EBOOK →

The Carnitine Connection

Author: Winifred Conkling

Publisher: Macmillan

Published: 2000-04-15

Total Pages: 236

ISBN-13: 0312974582

DOWNLOAD EBOOK →

The ultimate guide to the hot new heart supplement, Carnitine, this book explains to readers the importance of this supplement for achieving and maintaining good health. Conkling clearly informs readers of the links between Carnitine and heart health, maximum energy, sports performance, weight loss, brain health, and mental sharpness--among others. Proper dosages, how and when to take it, in effect, a full plan for designing one's personal Carnitine program are provided.

User's Guide to Antioxidant Supplements

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2005

Total Pages: 102

ISBN-13: 9781591201342

DOWNLOAD EBOOK →

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

User's Guide to Thyroid Disorders

Author: Kathleen Barnes

Publisher: Basic Health Publications, Inc.

Published: 2006

Total Pages: 100

ISBN-13: 9781591201892

DOWNLOAD EBOOK →

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.