User's Guide to Antioxidant Supplements

User's Guide to Antioxidant Supplements PDF

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2005

Total Pages: 102

ISBN-13: 9781591201342

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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

User's Guide to Vitamins and Minerals

User's Guide to Vitamins and Minerals PDF

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2002

Total Pages: 100

ISBN-13: 9781591200048

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide to Nutritional Supplements

User's Guide to Nutritional Supplements PDF

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 342

ISBN-13: 9781591200673

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The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

User's Guide to Vitamin E

User's Guide to Vitamin E PDF

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2002

Total Pages: 104

ISBN-13: 9781591200031

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements. Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements. The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.

User's Guide to Brain-Boosting Nutrients

User's Guide to Brain-Boosting Nutrients PDF

Author: James Gormley

Publisher: Basic Health Publications, Inc.

Published: 2004

Total Pages: 102

ISBN-13: 9781591200901

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In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

User's Guide to Pycnogenol

User's Guide to Pycnogenol PDF

Author: Richard A. Passwater

Publisher: Turner Publishing Company

Published: 2005-03-15

Total Pages: 91

ISBN-13: 1591206898

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One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been shown in scientific studies to reduce the risk of cardiovascular diseases, painful inflammation, and even erectile dysfunction.

User's Guide to Vitamins & Minerals (16pt Large Print Edition)

User's Guide to Vitamins & Minerals (16pt Large Print Edition) PDF

Author: Jack Challem

Publisher:

Published: 2010-11-30

Total Pages: 188

ISBN-13: 9780369370792

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Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.

User's Guide Eye Health Supplements

User's Guide Eye Health Supplements PDF

Author: Bill Sardi

Publisher: Basic Health Publications, Inc.

Published: 2003

Total Pages: 100

ISBN-13: 9781591200444

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Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

User's Guide to Carotenoids and Flavonoids

User's Guide to Carotenoids and Flavonoids PDF

Author: Jack Challem

Publisher: Basic Health Publications, Inc.

Published: 2005

Total Pages: 100

ISBN-13: 9781591201403

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Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.