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Author: U.S. Department of the Army
Publisher: Skyhorse Publishing Inc.
Published: 2012-01-14
Total Pages: 591
ISBN-13: 161608362X
DOWNLOAD EBOOK →Time-tested physical training from the U.S. Army, now available to...
Author: United States. Department of the Army
Publisher:
Published: 2019
Total Pages:
ISBN-13:
DOWNLOAD EBOOK →Author: U. S. Army Physical Fitness School
Publisher: WWW.Militarybookshop.CompanyUK
Published: 2010-09-01
Total Pages: 432
ISBN-13: 9781907521324
DOWNLOAD EBOOK →This publication supersedes and comprehensively updates U.S. Army Field Manual FM 21-20, dated 30 September 1992. Physical readiness training prepares Soldiers and units for the physical challenges of fulfilling the mission in the face of a wide range of threats, in complex operational environments, and with emerging technologies. Part I, Philosophy, covers approach, system, and leadership.Part II, Strategy, covers types of programs, planning considerations, and special conditioning programs. Part III, Activities, covers execution of training, preparation and recovery, strength and mobility, and endurance and mobility. Appendix A is the Army Physical Fitness Test. Appendix B discusses climbing bars. Appendix C discusses posture and body mechanics. Appendix D discusses environmental considerations. Appendix E discusses obstacle negotiation. August 2010. 432p. ill.
Author: Barry Leonard
Publisher: DIANE Publishing
Published: 2011-05
Total Pages: 429
ISBN-13: 1437941605
DOWNLOAD EBOOK →Guides leaders through a systematic approach to training, consisting of an ordered, comprehensive assemblage of facts, principles and methods for training soldiers and units. Provides a balanced training program that prepares soldiers for successful task performance and provides linkage to other training. Injury control is woven into the training's fabric by recommended exercise intensity, volume, specificity and recovery within its progressive training schedules. Sample schedules provide the commander a doctrinal template that can be applied to the unit's training needs. Append.: Physical Fitness Test; Climbing Bars; Posture and Body Mechanics; Environ. Considerations; Obstacle Negotiations. Numerous photos. This is a print on demand pub.
Author: Headquarters Department of the Army
Publisher: Lulu.com
Published: 2018-09-16
Total Pages: 430
ISBN-13: 0359093507
DOWNLOAD EBOOK →Field Manual 7-22 encompasses the US Army Physical Readiness Training program in its entirety. This is a must have reference for all leaders and Soldiers in order to fully understand and implement PRT (Physical Readiness Training) at the Squad, Company / Battery / Troop and higher levels. This 6x9 inch paperback is perfect for personal use and carry, and is designed to fit with other books published in this series.
Author: Department of the Army
Publisher:
Published: 2019-12-08
Total Pages: 432
ISBN-13: 9781673205985
DOWNLOAD EBOOK →Author: Army Training Doctrine And Command
Publisher: Military Bookshop
Published: 2012-10
Total Pages: 430
ISBN-13: 9781782662648
DOWNLOAD EBOOK →Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution of the Army Physical Readiness Training System. Illustrated throughout.
Author: Whitfield East
Publisher: CreateSpace
Published: 2013-12
Total Pages: 290
ISBN-13: 9781494444969
DOWNLOAD EBOOK →"The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.
Author: United States Government Us Army
Publisher: Echo Point Books & Media
Published: 2015-12-31
Total Pages: 424
ISBN-13: 9781626544017
DOWNLOAD EBOOK →Soldier physical readiness is acquired through a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution of the Army Physical Readiness Training System. Physical readiness training prepares soldiers and units for the physical challenges of fulfilling the mission in the face of a wide range of threats, in complex operational environments, and with emerging technologies. This field manual: Provides soldiers and leaders with the doctrine of Army physical readiness training. Reflects on lessons learned in battles past and present; time-tested theories; and principles and emerging trends in physical culture. Helps ensure the continuity of our nation's strength and security. Prepares soldiers physically for the full spectrum of operations. Explains training requirements and objectives. Provides instructions, required resources, and reasons why physical fitness is a directed mandatory training requirement. Guides leaders in the progressive conditioning of soldier strength, endurance, and mobility. Provides a variety of physical readiness training activities that enhance military skills needed for effective combat and duty performance. For soldiers, athletes, adventurers, and gym-rats alike, this is the definitive guide to military-level training for physical fitness. For related U.S. Army manuals, see: US Army Survival Manual FM 21-76, Ranger Handbook SH 21-76 (Revised), and Map Reading and Land Navigation. Readers interested in related titles from The U.S. Army will also want to see: Army Guerrilla Warfare Handbook (ISBN: 9781626542730) Army Guide to Boobytraps (ISBN: 9781626544703) Army Improvised Munitions Handbook (ISBN: 9781626542679) Army Leadership Field Manual FM 22-100 (ISBN: 9781626544291) Army M-1 Garand Technical Manual (ISBN: 9781626543300) Army Special Forces Guide to Unconventional Warfare (ISBN: 9781626542709) Army Survival Manual FM 21-76 (ISBN: 9781626544413) Army/Marine Corps Counterinsurgency Field Manual (ISBN: 9781626544246) Map Reading and Land Navigation FM 3-25.26 (ISBN: 9781626542983) Ranger Handbook SH 21-76 (ISBN: 9781626545199) Rigging Techniques, Procedures, and Applications FM 5-125 (ISBN: 9781626544338) Special Forces Sniper Training and Employment FM 3-05.222 (ISBN: 9781626544482) The Infantry Rifle Platoon and Squad FM 3-21.8 / 7-8 (ISBN: 9781626544277) Understanding Rigging (ISBN: 9781626544673)
Author: United States Government US Army
Publisher: Createspace Independent Publishing Platform
Published: 2012-11-07
Total Pages: 0
ISBN-13: 9781480262096
DOWNLOAD EBOOK →Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. A well-conceived plan of military physical readiness training must be an integral part of every unit training program. This field manual prescribes doctrine for the execution of the Army Physical Readiness Training System. This publication comprises the print portion of Army physical readiness training. Companion portions are available on the internet. Terms that have joint or Army definitions are identified in both the Glossary and the text. This publication prescribes DA Form 705 (Army Physical Fitness Test Scorecard). The proponent for this publication is the United States Army Training and Doctrine Command (TRADOC). The preparing agency is the United States Army Physical Fitness School.
