Urban Flow

Urban Flow PDF

Author: Jeffrey L. Kidder

Publisher: Cornell University Press

Published: 2012-03-27

Total Pages: 253

ISBN-13: 0801462916

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In Urban Flow, Jeffrey L. Kidder introduces readers to the fascinating subculture of bike messengers, exploring its appeal as well as its uncertainties and dangers.

Wet-Weather Flow in the Urban Watershed

Wet-Weather Flow in the Urban Watershed PDF

Author: Richard Field

Publisher: CRC Press

Published: 2002-08-27

Total Pages: 400

ISBN-13: 1420012770

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According to the National Resources Defense Council, stormwater runoff rivals or exceeds discharges from factories and sewage plants as a source of pollution throughout the United States. The Environmental Protection Agency identifies urban stormwaters as the second largest source of water quality damage in estuaries and a significant contributor t

The Flow Chronicles

The Flow Chronicles PDF

Author: Urban Hermitt

Publisher: Microcosm Publishing

Published: 2002

Total Pages: 204

ISBN-13:

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First book-length collection of the wanderings, musings, lust for life, and stream of consciousness of the Hermitt, as she distorts the boundaries and redefines the lines between hip-hop, punks, queers, fanzine culture, and culture jamming. And she's the best storyteller we've had since Kerouac, or at least Aaron Cometbus, for sure. "Hermitt's writing is equal parts beat poet, riot grrrl, and gangsta rapper, all with a tongue-in-cheek self-consciousness that makes for very entertaining reading." [Al Burian, Burn Collector]

Ventilating Cities

Ventilating Cities PDF

Author: Shinsuke Kato

Publisher: Springer Science & Business Media

Published: 2012-01-02

Total Pages: 198

ISBN-13: 9400727712

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The majority of the world’s population live in environments with artificially weakened wind as buildings in urban areas form wind-breaks and reduce wind speeds. Anthropogenic heat is also generated and during the summer dense urban areas suffer from the urban heat island effect, a known urban climate problem. This book discusses how to evaluate the urban wind environment, including ventilation performance and thermal comfort. This book is organized in two parts; Wind Environment and the Urban Environment and Criteria for Assessing Breeze Environments. It includes chapters on sea breeze in urban areas; thermal adaptation and the effect of wind on thermal comfort; health risk of exposures; pollutant transport in dense urban areas; legal regulations for urban ventilation and new criteria for assessing the local wind environment. Keywords: urban wind environments, urban heat island, urban climate, land use change, thermal comfort, risk assessment, urban air pollution, urban ventilation

Bhakti Flow Yoga

Bhakti Flow Yoga PDF

Author: Rusty Wells

Publisher: Shambhala Publications

Published: 2015-09-15

Total Pages: 249

ISBN-13: 1611802393

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A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. This book describes • the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice • the energetic side of this practice, including subtle body, meditation, sound (Nada Yoga), prana, pranayama, koshas (sheaths of the subtle body), chakras, nadis (energy pathways), and bandhas (energy locks), and more • the Bhakti Flow Yoga lifestyle: An overview of Ayurveda, including the doshas (constitution), nutrition, taste, and digestion, along with recommended Ayurvedic diet guidelines for general health. The section on vegetarianism offers practical advice on making the diet work for you. • the practice of Bhakti Flow Yoga: The section is divided into pose families, which include Basics, Standing Poses, Standing Balance Poses, Core, Arm Balances and Inversions, Backbends, Seated Poses and Twists, and Restorative Poses. The author unpacks each of the yoga poses, with details on both physical and spiritual considerations of each pose. There are also discussions on drishti (point of focus), how to start a home practice, and practical tips for pregnant students or those with high blood pressure. Rusty Wells includes two sample sequences, along with recommendations on sequencing in general. The Beginner's Sequence is gentle, complete, and accessible for all body types. The Surya Flow 1 Sequence is an example of a strong one-hour vinyasa practice that can easily be a launching pad for more creativity. Wells also provides valuable insights on teaching yoga.

Urban DC Microgrid

Urban DC Microgrid PDF

Author: Manuela Sechilariu

Publisher: Butterworth-Heinemann

Published: 2016-05-10

Total Pages: 306

ISBN-13: 0128037873

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Urban DC Microgrid: Intelligent Control and Power Flow Optimization focuses on microgrids for urban areas, particularly associated with building-integrated photovoltaic and renewable sources. This book describes the most important problems of DC microgrid application, with grid-connected and off-grid operating modes, aiming to supply DC building distribution networks. The book considers direct current (DC) microgrid to supply DC building distribution networks for positive energy buildings; dynamic interactions with the utility grid based on communication with the smart grid; supervisory control systems; and energy management. The global power system is exposed and the DC microgrid system is presented and analyzed with results and discussion, highlighting both the advantages and limitations of the concept. Coverage at the system level of microgrid control as well as the various technical aspects of the power system components make this a book interesting to academic researchers, industrial energy researchers, electrical power and power system professionals. Provides a strong overview of microgrid modelling Describes the most important problems of DC microgrid application, with grid-connected and off-grid operating modes, aiming to supply DC building distribution networks Offers experimental problem examples and results Includes supervisory control and energy management

The Urban Sketcher

The Urban Sketcher PDF

Author: Marc Taro Holmes

Publisher: Penguin

Published: 2014-10-28

Total Pages: 146

ISBN-13: 1440334714

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Make the world your studio! Capture the bustle and beauty of life in your town. Experience life as only an artist can! Join the rapidly growing, international movement of artists united by a passion for drawing on location in the cities, towns and villages where they live and travel. Packed with art and advice from Marc Taro Holmes, artist and co-founder of Urbansketchers.org, this self-directed workshop shows you how to draw inspiration from real life and bring that same excitement into your sketchbook. Inside you'll find everything you need to tackle subjects ranging from still lifes and architecture to people and busy street scenes. • 15 step-by-step demonstrations cover techniques for creating expressive drawings using pencil, pen and ink, and watercolor. • Expert tips for achieving a balance of accuracy, spontaneity and speed. • Practical advice for working in the field, choosing subjects, coping with onlookers, capturing people in motion and more. • Daily exercises and creative prompts for everything from improving essential skills to diverse approaches, such as montages, storytelling portraits and one-page graphic novels. Whether you are a habitual doodler or a seasoned artist, The Urban Sketcher will have you out in the world sketching from the very first page. By completing drawings on the spot, in one session, you achieve a fresh impression of not just what you see, but also what it feels like to be there . . . visual life stories as only you can experience them.

Urban Bikeway Design Guide, Second Edition

Urban Bikeway Design Guide, Second Edition PDF

Author: National Association of City Transportation Officials

Publisher: Island Press

Published: 2014-03-24

Total Pages: 258

ISBN-13: 1610915658

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NACTO's Urban Bikeway Design Guide quickly emerged as the preeminent resource for designing safe, protected bikeways in cities across the United States. It has been completely re-designed with an even more accessible layout. The Guide offers updated graphic profiles for all of its bicycle facilities, a subsection on bicycle boulevard planning and design, and a survey of materials used for green color in bikeways. The Guide continues to build upon the fast-changing state of the practice at the local level. It responds to and accelerates innovative street design and practice around the nation.