Up from the Soles of Our Feet
Author: Kristin Palm
Publisher:
Published: 1998
Total Pages: 248
ISBN-13:
DOWNLOAD EBOOK →Library copy signed by author on page 7.
Author: Kristin Palm
Publisher:
Published: 1998
Total Pages: 248
ISBN-13:
DOWNLOAD EBOOK →Library copy signed by author on page 7.
Author: Joanne Elphinston
Publisher: Jessica Kingsley Publishers
Published: 2020-01-27
Total Pages: 295
ISBN-13: 1912085399
DOWNLOAD EBOOK →Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!
Author: Nick Butter
Publisher: Random House
Published: 2020-11-12
Total Pages: 577
ISBN-13: 1473567653
DOWNLOAD EBOOK →'Superb - a great book to fuel your wanderlust.' Mark Beaumont 'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway --- In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.
Author: Stephen Krueger
Publisher: Xlibris Corporation
Published: 2012-10
Total Pages: 224
ISBN-13: 1479709131
DOWNLOAD EBOOK →Island of the Son is the story of a young man's four year journey through Belize in the 1970s. One day, out of the blue, Steve's father left America behind and moved his family to in island with no electricity or running water. What followed was Steve's journey from an outcast in Belize, to a runaway and rogue within his own family. Throughout his journey he was guided by a Belizean family which couldn't have been more different than his own. Island of the Son is a moving, yet hilarious journey into the heart of a young man and Belize.
Author: David Borgenicht
Publisher: Chronicle Books
Published: 2012-09-07
Total Pages: 276
ISBN-13: 1452121230
DOWNLOAD EBOOK →Four hundred scenarios from all of the bestselling books in the series—with dozens of new entries—from being kicked by a zebra to breakup texts. With over 10 million copies sold worldwide, the Worst-Case Scenario series has been preparing readers for dangers of all kinds for more than a decade. This handsome compendium is truly the ultimate guide for handling life’s inevitable Worst-Case Scenarios, collecting—for the first time—hundreds of the best and most crucial scenarios from across the entire 26-book series, along with dozens of all new and expanded scenarios, charts, and expert tips. Topical, tabloid-style pages explore more than 100 subjects, from storms to stampedes to technology failures and beyond, with special sections highlighting critical information on starting fires, animal encounters, emergency signals, “Can I eat that?” questions, and more. Packed with expert advice and sturdy enough to stop a tiger bite, this gifty tome will keep longtime fans and new initiates safe and entertained in equal measure. Praise for the Worst-Case Scenario Survival series “What this book lacks in spiritual enlightenment, it more than makes up for with the practical advice you thought you’d never need. Yet it’s only when you read about how to deliver a baby in the back of a taxi, surviving quicksand and mastering awkward lift silences that you realize just how handy a book like this could come in. Some day.” —The Irish Times “There is something for everyone. It has a wide range of scenarios from dangerous to just downright irritating . . . It is fun, witty, entertaining and you learn something along the way too.” —Quill Quotes
Author: Betty Chapman
Publisher: The History Press
Published: 2013-04-01
Total Pages: 205
ISBN-13: 0752492764
DOWNLOAD EBOOK →When Betty Farmer married double agent Eddie Chapman, Agent Zigzag, she knew her life would never be ordinary. Yet even before her marriage to Eddie, her life involved incendiary bombs, serial killers, film roles and love affairs with flying aces. After her marriage she coped with Eddie’s mistresses, his criminal activities, separations and personal traumas.Coming from humble origins, Betty would, in time, own a beauty business, a health farm and a castle in Ireland, become the friend and confidante of film stars and an African president, and the honoured guest of Middle Eastern royalty. In an age where women were still very much second-class, she became a perfect example of what, in spite of everything, was possible.Much has been written about Eddie Chapman, films have been made, television programmes produced. Yet alongside Eddie for most of his extraordinary life was an equally extraordinary woman: Mrs Zigzag. This book tells the story of the Chapmans’ often fraught but ultimately loving relationship for the first time.