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Unicorn Wellness Handbook

Author: Tandy Gutierrez

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-10

Total Pages: 198

ISBN-13: 9781984379917

The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it's like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can't feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn's are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!

The Unicorn Guide to Life

Author: Eunice Horne

Publisher: Racehorse

Published: 2019-03-12

Total Pages: 0

ISBN-13: 9781631583568

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You are a unicorn! You are special! Celebrate your uniqueness, your life, your talents! You don’t have to be magic to harness the power of the unicorn. All it takes some practice and a little help from this book. Bring some sparkle into your life with this guide to work, rest, and play—the unicorn way! Learn to: Harness your unicorn power Keep your coat glossy and hooves strong with practical health tips Hone your rainbow style Learn mystical methods to achieving your dreams Learn to spot the stars and rainbows in everyday life and celebrate the real you—a magical, unique being—with this a-mane-zing book!

The Lady's Handbook for Her Mysterious Illness

Author: Sarah Ramey

Publisher: Anchor

Published: 2021-05-11

Total Pages: 434

ISBN-13: 030774194X

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The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

The Official Unicorn SPiT User’s Handbook

Author: Michelle Nicole

Publisher: Rocky Nook, Inc.

Published: 2021-07-27

Total Pages: 580

ISBN-13: 168198721X

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Create colorful masterpieces with the official guide to using Unicorn SPiT!

Unicorn SPiT is a paint, gel stain, and glaze concentrate all in one bottle! It creates a multifaceted, 3-dimensional effect on wood, glass, metal, fabric, pottery, wicker, concrete, laminate, and more. Fans love that it’s nontoxic and comes in a variety of outrageous colors. Now, for the first time, Unicorn SPiT inventor Michelle Nicole spills the secrets about the best tips and tricks for using this magical substance to create all-new works of art. This book details everything you need to know, including:

• How to use Unicorn SPiT as a paint, alcohol ink, glaze, stain, dye, antiquing agent, watercolor, resin tint, and beyond

• Over 50 projects for transforming any object, including: furniture, clothing, glassware, decorative wood, metal, and more

• Handy instructions for mixing colors to create unique new shades

• Detailed charts showcasing how Unicorn SPiT can be used on a variety of wood types and surfaces

And much, much more!

The Unicorn Handbook

Author: Carolyn Turgeon

Publisher: HarperCollins

Published: 2020-07-14

Total Pages: 412

ISBN-13: 0062959689

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From Carolyn Turgeon, editor in chief of Enchanted Living and author of The Faerie Handbook and The Mermaid Handbook, comes this exquisitely illustrated and beautifully designed lifestyle compendium, a complete guide to the world of unicorns covering fashion and beauty; arts and culture; and home, food, and entertaining with step-by-step crafts and recipes. Strong, regal, and dazzling, there is no more romantic a creature in both folklore and pop culture than the majestic unicorn. Known for its preference for solitary living in the depths of enchanted and perfumed forests, the unicorn will only occasionally reveal itself to virginal ladies and/or save the day with its magical horn, which is said to neutralize poison when dipped into food or drink. In medieval times, unicorns were a symbol of chivalry and aristocracy, so it’s no surprise that they became the ideal companion for gallant knights, and eventually, the symbol of Jesus in many illuminated bestiaries. They also came to represent unknown danger in the ancient city of Persepolis in 515 BCE, a belief immortalized on the British coat of arms with the unicorn shown as the mighty lion’s fiercest opponent. This feud also appears in a traditional English nursery that was the origin of the quarrel between The Lion and the Unicorn in Lewis Carroll’s Through the Looking-Glass. It wasn’t long before a piece of the unicorn’s mane, blood, and horn became hot commodity in man’s pursuit for immortality. Today, unicorns can be found in modern tales like Harry Potter, television shows like My Little Pony, colorful Lisa Frank-inspired fashion and makeup trends, and must-have food crazes like the Unicorn Frappuccino and bagels. Divided into four sections: flora and fauna; fashion and beauty; arts and culture; home, food, and entertaining—The Unicorn Handbook is the ultimate compilation and guidebook filled with step-by-step projects and recipes throughout. Learn how to make your very own unicorn tail loop braid or unicorn dust for that extra sparkle in your life. There are recipes to make a plum cake straight from the world of Alice in Wonderland and tips on how to throw the most unique garden party ever (complete with instructions on how to make unicorn horn table favors and utensils). And there’s also an exclusive interview with Peter S. Beagle, the author of the classic tale The Last Unicorn.

The Wellness Handbook

Author:

Publisher:

Published: 1985

Total Pages: 46

ISBN-13:

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The Unicorn Quest

Author: Kamilla Benko

Publisher: Bloomsbury Publishing USA

Published: 2018-01-30

Total Pages: 320

ISBN-13: 1681192462

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An enchanting, exciting fantasy about a real-world girl searching for her sister in a land full of magic and strange creatures, blending the timeless feel of A Wrinkle in Time with Frozen's powerful themes of identity, enchantment, and sisterhood. Claire Martinson still worries about her older sister Sophie, who battled a mysterious illness last year. But things are back to normal as they move into Windermere Manor . . . until the sisters climb a strange ladder in a fireplace and enter the magical land of Arden. There, they find a world in turmoil. The four guilds of magic no longer trust each other, the beloved unicorns have disappeared, and terrible wraiths roam freely. Scared, the girls return home. But when Sophie vanishes in the night, it will take all of Claire's courage to climb back up the ladder, find her sister, and uncover the unicorns' greatest secret. A Kids' Indie Next Selection A Mighty Girl Best Book of the Year An ALA Top Ten First Novel for Youth

Stuff Unicorns Love

Author: Jessie Oleson Moore

Publisher: Simon and Schuster

Published: 2017-12-12

Total Pages: 144

ISBN-13: 1507205694

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"A whimsical, humorous imagining of what unicorns really think and what they truly love--including recipes for unicorn food, crafts, and the history of these mythical creatures. In Stuff Unicorns Love, you'll get a guided tour of unicorns' most treasured things straight from a unicorn's mouth--from food recipes and crafts to beauty tips and their favorite activities"--

Handbook on Longevity Medicine

Author: Arseniy Trukhanov

Publisher: EUROPEAN WELLNESS ACADEMY

Published: 2024-08-11

Total Pages: 428

ISBN-13: 1662951469

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This handbook is the next volume in the series of the scientific and educational publications of the European Society of Preventive, Regenerative and Anti-Aging Medicine. To promote the development of the science and practice of anti-ageing and active longevity, ESAAM has published in 2023 the Handbook of Anti-Aging Medicine. This cornerstone book was devoted to main theoretical issues in combating the mechanisms of aging. Current handbook provides the basics of practical life extension protocols. Leading specialists in regenerative and longevity medicine presented their valuable recommendations. Special attention is paid to the fundamental principles of the longevity clinic, as well as practical instructions on which of the existing protocols are the most effective from the point of view of international experts. Their experience is described in 13 chapters and covers the next fields of the longevity medicine: • Immune ageing • Hormetic nutrients • Measurements of aging • Policies for healthy longevity • The fundamentals of Mayr medicine in longevity • How sexuality and eroticism promote healthy ageing • Protocols of regeneration technologies for the longevity medicine • Holistic approaches to healthy longevity • International collaboration in longevity • Cell and molecular therapies This book is highly recommended for all physicians working with ageing patients and persons having disorders promoting premature and accelerated ageing. Also, practical focus makes this book essential for managers and specialists of the preventive, anti-aging and longevity medicine.

The Magical Unicorn Society Official Handbook

Author: Selwyn E. Phipps

Publisher: Feiwel & Friends

Published: 2018-09-18

Total Pages: 129

ISBN-13: 1250206197

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A vibrantly illustrated official guide to everything unicorn-related, from the Magical Unicorn Society. After centuries of mystery, the mythical Magical Unicorn Society has published its official handbook. These learned lovers of unicorns have created a veritable treasure trove of unicorn lore—the facts, the fiction, the where, why and what of these elusive creatures. Discover where unicorns really live around the world, how to find them, and what they eat Learn how to look after them, what powers they have, how to tempt them, train them, and even ride them, and so much more. With breathtaking artwork from Helen Dardik and Harry and Zanna Goldhawk, this special book is the ultimate gift for true believers.