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Understanding Psychological Preparation for Sport

Author: Lew Hardy

Publisher: John Wiley & Sons

Published: 2018-03-05

Total Pages: 370

ISBN-13: 0471957879

This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.

Understanding Psychological Preparation for Sport

Author: Dan GOULD

Publisher:

Published: 1996

Total Pages: 0

ISBN-13:

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Psychology of Sport Training

Author: Boris Blumenstein

Publisher: Meyer & Meyer Verlag

Published: 2007

Total Pages: 242

ISBN-13: 1841262021

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The content of this book is highly relevant, not only for professionals in sport and exercise psychology, but also for practitioners such as athletes, coaches, and physical education teachers who are Interested in the areas of sport training and sport and exercise psychology. The various sport psychology practices and principles presented in ......

Sports Psychology in Action

Author: Richard Butler

Publisher: CRC Press

Published: 2020-11-25

Total Pages: 117

ISBN-13: 1000158454

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Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be used at both professional and amateur level.Sports performers continually endeavour to excel at what they do and to break records. Their search for new and innovative techniques which might enable them to achieve these aims is unceasing. This book offers accessible and practical guidance on anincreasingly important and proven approach - the use of mental processes to enhance physical performance. It is now recognised that psychology has a key role in sports, not only in improving performance, but also in helping sportsmen and women attain asense of mastery of their discipline. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach their potential. It should be an essential part of any serioussports performance preparation. * Very practical, easy to use, clearly presented * Based on a model of psychology which emphasises the importance of understanding the performer's view * All techniques rigorously tested at an elite level 'This isa book for everyone interesteed in individual sports performance. I wholeheartedly recommend this book.' - Brit. Assoc. of Sports Sciences News, April 1996

Handbook of Sports Medicine and Science

Author: Britton W. Brewer

Publisher: John Wiley & Sons

Published: 2009-01-26

Total Pages: 148

ISBN-13: 9781444303667

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This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.

Sport Psychological Interventions in Competitive Sports

Author: Jürgen Beckmann

Publisher: Cambridge Scholars Publishing

Published: 2015-02-27

Total Pages: 240

ISBN-13: 1443875902

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Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.

Mental Practice in Sport

Author: Boris Blumenstein

Publisher:

Published: 2012

Total Pages: 0

ISBN-13: 9781621003243

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This book is comprised of seven chapters which center upon psychological skills training (PST) for various sports and athletes. The authors' past experience in working with sportsmen and sportswomen emphasizes the importance of psychological support for athletic performance enhancement and brings together a summary of their theoretical and practical knowledge on this subject. This book consists of twenty case studies which greatly facilitate the translation of psychological theory into everyday practice. (Imprint: Novinka)

Sport Psychology Essentials

Author: Dave Collins

Publisher: Human Kinetics

Published: 2022-04-15

Total Pages: 401

ISBN-13: 1492599433

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"This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--

Sport and the Brain: The Science of Preparing, Enduring and Winning

Author:

Publisher: Academic Press

Published: 2018-10-31

Total Pages: 392

ISBN-13: 0444641882

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Sport and the Brain: The Science of Preparing, Enduring and Winning, Part C, Volume 240, reflects recent advancements in the understanding of how elite athletes prepare for, and perform at, peak levels under the demands of competition. Topics discussed in this new release include The influence of challenge and threat states on affect, perceived exertion, attention, and performance during a competitive sprint cycling task, Prior self-control exertion and perceptions of pain and task importance during a physically demanding task, Enhancing cardiac vagal activity in sport psychology, The influence of cardiac vagal activity on peripheral perception performance under pressure, and much more. Takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology Focuses on sports and the brain Contains the expertise of an international panel of contributors Adopts the novel approach of having a target article with critical commentaries on the lessons learned from British multiple gold medalists at Olympic and World Championships

The Peer Guide to Applied Sport Psychology for Consultants in Training

Author: Mark W. Aoyagi

Publisher: Psychology Press

Published: 2016-11-10

Total Pages: 200

ISBN-13: 1315404052

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7 Initial Experiences in Practica: Foundations, Experiential Learning, and Insights -- 8 Reflections of Advanced Doctoral Students: Challenges and Lessons Learned From Our Sport Psychology Consulting -- 9 Working With Individual Clients -- 10 Working With Groups: Engaging, Communication, and Impacting Both Individuals and Teams -- 11 Multiculturalism in Sport Psychology Practice: Perspectives and Experiences of Trainees -- 12 Frequently Asked Questions -- Index