Twelve Steps of Adult Children

Twelve Steps of Adult Children PDF

Author:

Publisher:

Published: 2007-03

Total Pages: 192

ISBN-13: 9781944840075

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This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Adult Children

Adult Children PDF

Author: Adult Children of Alcoholics (Association)

Publisher:

Published: 2006

Total Pages: 646

ISBN-13: 9780978979706

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This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Adult Children of Alcoholics

Adult Children of Alcoholics PDF

Author: Janet G. Woititz

Publisher: Health Communications, Inc.

Published: 1990-11

Total Pages: 242

ISBN-13: 1558741127

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Describes the symptoms and treatment of alcoholism and examines the ways it can disrupt family relationships

The Healing Journey for Adult Children of Alcoholics

The Healing Journey for Adult Children of Alcoholics PDF

Author: Daryl E. Quick

Publisher: InterVarsity Press

Published: 2009-11-21

Total Pages: 184

ISBN-13: 9780830878161

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I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.

Recovery

Recovery PDF

Author: Herbert L. Gravitz

Publisher: Simon and Schuster

Published: 2015-12-29

Total Pages: 152

ISBN-13: 1439147906

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Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis. If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to hove answered: * How con I overcome my need for control? * Do all ACOAs ploy the some kind of roles in the family? * How do I overcome my fear of intimacy? * What is all-or-none functioning? * How can ACOAs maintain self-confidence and awareness after recovery? * How do ACOAs handle the family after understanding its influence? * And many other important questions about your post, family and feelings. Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.

The Laundry List

The Laundry List PDF

Author: Tony A.

Publisher: Hci

Published: 1990-01-01

Total Pages: 138

ISBN-13: 9781558741058

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The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.

Strengthening My Recovery

Strengthening My Recovery PDF

Author:

Publisher:

Published: 2013-11-01

Total Pages:

ISBN-13: 9780978979768

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Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

Daily Affirmations for Adult Children of Alcoholics

Daily Affirmations for Adult Children of Alcoholics PDF

Author: Rokelle Lerner

Publisher: Health Communications Incorporated

Published: 1996-11-01

Total Pages: 0

ISBN-13: 9780932194275

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The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps PDF

Author: Melody Beattie

Publisher: Simon and Schuster

Published: 1992-04-09

Total Pages: 275

ISBN-13: 0671762273

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Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics PDF

Author: Ron Vitale

Publisher: Ron Vitale

Published: 2021-01-14

Total Pages: 214

ISBN-13:

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Recovering from growing up in an alcoholic or dysfunctional home can be hard to do without a guide. Based on the Twelve Steps of the Adult Children of Alcoholics organization, the Let Go and Be Free series helps you take solace with easy-to-read daily reflections to assist you on your self-discovery journey. This fourth Let Go and Be Free book guides you to learn healthier relationship skills and helps you focus on embracing recovery with gratitude and love. The daily reflections in the book focus on topics such as forgiveness, dealing with anger, embracing self-love, overcoming abandonment issues, and rediscovering joy. Let Go and Be Free: 100 Final Daily Reflections for Adult Children of Alcoholics (volume 4) also continues to guide you through the common traits of adult children of alcoholics and those who grew up in a dysfunctional family and how to practice skills to break out of the emotional prison of your past. Filled with honest self-reflection, personal stories, and resources, this book is a helpful daily guide for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.