Try This Extreme

Try This Extreme PDF

Author: Karen Young

Publisher: National Geographic Books

Published: 2017

Total Pages: 164

ISBN-13: 142632863X

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"Experiments for young children to conduct to learn about science"--

Extreme Garage Science for Kids!

Extreme Garage Science for Kids! PDF

Author: James Orgill

Publisher: Abrams

Published: 2019-09-01

Total Pages: 98

ISBN-13: 1641702125

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For years, James Orgill has amazed millions of YouTube fans with zany experiments in his popular videos on The Action Lab channel. Now, for the first time, you can do these experiments at home! Extreme Garage Science for Kids! is jam-packed with killer projects and irresistibly nerdy explanations of how the world works. Draw on water. Remove the iron from your Cheerios. Defy Newtonian physics! Bursting with fun illustrations and full-color, photographed step-by-step instructions, Extreme Garage Science for Kids! is a thrilling scientific adventure for young minds everywhere!

Extreme Fear

Extreme Fear PDF

Author: Jeff Wise

Publisher: St. Martin's Press

Published: 2009-12-08

Total Pages: 258

ISBN-13: 0230101801

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Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.

Extreme You

Extreme You PDF

Author: Sarah Robb O'Hagan

Publisher: HarperCollins

Published: 2017-04-04

Total Pages: 278

ISBN-13: 0062456180

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As a child, Sarah Robb O’Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average. Through dramatic successes and epic fails, she studied how extraordinary people in sports, entertainment and business set and achieve extremely personal goals. Sarah became an executive at Virgin Atlantic and Nike, and despite being fired twice in her twenties, she went on to become the global president of Gatorade and of Equinox—as well as a wife, mother, and endurance athlete. In every challenging situation, personal or professional, individuals face the pressure to play it safe and conform to the accepted norms. But doing so comes with heavy costs: passions stifled, talents ignored, and opportunities squelched. The bolder choice is to embrace what Sarah calls Extreme You: to confidently bring all that is distinctive and relevant about yourself to everything you do. Inspiring, surprising, and practical, Extreme You is her training program for becoming the best version of yourself.

Extreme

Extreme PDF

Author: Emma Barrett

Publisher: OUP Oxford

Published: 2014-10-23

Total Pages: 288

ISBN-13: 0191645656

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Why do some people risk their lives regularly by placing themselves in extreme and challenging situations? For some, such as astronauts, the extreme environments are part of the job. For others, they involve the thrill and competition of extreme sports, or the achievement of goals such as being the first to reach the South Pole or climb Everest. Whether for sport or employment, all these people have made the personal choice to put themselves in environments in which there is significant risk. What drives such people? And what skills and personality traits enable the best to succeed? What abilities are shared by the successful mountaineer, astronaut, caver, or long-distance solo sailer? And are there lessons the rest of us can learn from them? The psychology of those who have to cope with extreme conditions has been a matter of much research. It is important, for example to those planning manned space programmes or the makeup of teams who will spend months in an isolated or hostile environment such as Antarctica, to understand the psychological pressures involved, and to recognize those best equipped to handle them. In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.

Helping Your Child with Extreme Picky Eating

Helping Your Child with Extreme Picky Eating PDF

Author: Katja Rowell

Publisher: New Harbinger Publications

Published: 2015-05-01

Total Pages: 180

ISBN-13: 1626251126

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In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with ‘extreme’ picky eating? Do you worry your child isn’t getting the nutrition he or she needs? Are you tired of fighting over food, suspect that what you’ve tried may be making things worse, but don’t know how to help? Having a child with ‘extreme’ picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Children with extreme picky eating can also miss out on parties or camp because they can’t find “safe” foods. But you don’t have to choose between fighting over every bite and only serving a handful of safe foods for years on end. Helping Your Child with Extreme Picky Eating offers hope, even if your child has “failed” feeding therapies before. After gaining a foundation of understanding of your child’s challenges and the dynamics at play, you’ll be ready for the 5 steps (built around the clinically proven STEPS+ approach—Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You’ll discover specific strategies for dealing with anxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you’ve learned, and dozens of “scripts” help you respond to your child in the heat of the moment, as well as to others in your child’s life (grandparents or your child’s teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner table and help you raise a healthy eater.

Life to the Extreme

Life to the Extreme PDF

Author: Ty Pennington

Publisher: Zondervan

Published: 2019-05-14

Total Pages: 224

ISBN-13: 0310357381

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Ty Pennington shares stories from his life and offers a behind-the-scenes look at your favorite home shows! As a kid, Ty Pennington had too much energy. He was chaotic, bouncing off the walls, and on a first-name basis with the local emergency room staff. Back then there wasn't public awareness of attention deficit disorder yet. People just thought Ty was rambunctious. A trouble maker. What do you do with a kid who just can't sit still? Who can't focus? But Ty discovered something amazing when he was just a boy: he felt focused when he was building something. He discovered that he loved to work with his hands - to use tools and be creative. He loved to try new things, build and design new things. In Life to the Extreme Ty shares his remarkable life story. In his characteristic humorous style, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud. He shares about how he was diagnosed with ADHD in college, and what it has meant to be an advocate for ADHD awareness. He shares about his start as a model and carpenter, and his eventual move to television where he starred in the hit shows Extreme Makeover: Home Edition and Trading Spaces. Life to the Extreme will inspire you. Ty's boundless energy and his sense of humor are infectious. You'll laugh. You might cry a little. And you'll definitely be inspired to change the lives of those around you.

Extreme Ironing 101

Extreme Ironing 101 PDF

Author: HowExpert

Publisher: HowExpert

Published: 2018-03-02

Total Pages: 49

ISBN-13: 1647587387

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The world of extreme sports is evolving every day. Many of us are reinventing the parameters of tradition and creating new ways to do things. In 2016, skateboarding was among several new sports added to the 2020 Olympic line up. Quite impressive if you think about the startup days of skateboarding. In the late 40’s surfers wanted a way to “ride the waves” when there weren’t any. Now, it is the new Olympic sport. Extreme ironists all around the world have the same aspiration for their sport. The book, Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z, goes in depth about what extreme ironing really is and the history behind this up-and-coming sport. The sport has already created quite a following, with thousands of extreme ironists worldwide. Ironists all over the world continue to invent new purpose for this extreme sport. Some are searching for exhilarating connections with the forces of nature. Some are wanting to send a message that they know how to iron. Other extreme ironists are examining and altering the framework of convention. Then, there are those that have made it their mission to get more people involved and make this the next Olympic sport. What makes extreme ironing so unique is that it has become a limitless extreme sport. It is about taking ironing outside the traditional setting of indoors, and there are no rules. The rules of engagement are not defined, and this is exactly how ironists want it. Ironists continue to push the limit with this sport by learning from each other and consistently challenging each other to conquer life outside of the existing parameters. The list has no end! Extreme ironing on your surfboard while catching some waves, on a motorcycle, cycling, kayaking, stand-up paddle boarding, skiing, scuba diving, parasailing, skiing, snowboarding, horseback riding, tree climbing, rock climbing, at the park, summiting the highest peaks. The list goes on. It is about continually challenging yourself. It is like a special defibrillator for all your fears. You are shocked out of your embarrassment. You are shocked out of your fear of the unknown, your fear of heights, your fear of extreme. There is no place to hide, you must face it. You must own it. That is when you start having fun! This book should help you skip all the trial and error moments extreme ironists have so you can focus on mastering your extreme ironing skills. If you want to become an extreme ironist, break out of your comfort zone, master another extreme sport, conquer your fears, or you are just curious - Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z About the Expert Marie Claire Medina has spent over five years working as a freelance writer and editor. Born in Hiroshima, Japan, she spent her early childhood years living in between Japan and Okinawa. It was at this early stage in life, where Marie Claire discovered her passion for global cultures and writing. Since then, she has focused on traveling and using her travels to provide her writing with more authenticity and versatility. She is devoted to learning, experiencing, and having a sense of humor. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.