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True Heart, Solid Boundaries

Author: Catherine Gerdes

Publisher: Balboa Press

Published: 2020-11-05

Total Pages: 78

ISBN-13: 1982257202

In a step-by-step guide for healing inner-child wounds and overcoming codependency, certified integrative health coach Catherine Gerdes shares practical tools, in-depth reflections, and Ayurvedic wisdom that targets mindset healing and self-care practices while addressing the whole self to help others reconnect with their inner-strength, release stored away emotions, and arrive home to themselves. Throughout her manual, Gerdes reminds others that through conscious living and loving, we all have a chance to cocreate with the Divine while allowing ourselves to be guided from within. True Heart, Solid Boundaries shares tools, reflections, and Ayurvedic wisdom to lead others on a journey inward to heal and nurture their inner child, overcome codependency, and return home to their authentic truth.

Boundary Boss

Author: Terri Cole, MSW, LCSW

Publisher: Sounds True

Published: 2021-04-20

Total Pages: 204

ISBN-13: 1683647696

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Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Guilt-Free Boundaries

Author: Kim West PhD Mdiv

Publisher: Bold Faith Press

Published: 2024-07-01

Total Pages: 161

ISBN-13:

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Unveil the Life You're Meant to Live—Unapologetically, in Christ. Are you trapped in a cycle of uncertainty when it comes to setting boundaries in your life? Have you grappled with the guilt that shadows your every attempt at claiming space for yourself? It’s time to break free—Guilt-Free Boundaries is here to show you the path to guilt-free relationships.With scripture to ground you and practical steps to lead you, Guilt-Free Boundaries guides your journey from understanding to action, from apprehension to absolute peace in boundary-setting. Discover what true boundaries look like, how the Creator Himself designed them, and the way they manifest from His design of the universe right down to your daily walk in faith. This isn't just another self-help book. This is a call to explore the divine wisdom behind setting boundaries, a masterclass in honoring your worth through God's lens. Are you ready to own your life in Christ without apology? To assert the divine strength that embraces you and step into the expansive life God envisioned for you? As you turn each page, you will find yourself equipped with the tools needed not only to design your life's limits but to do so with conviction, grace, and an invigorating sense of freedom.

Boundaries

Author: Henry Cloud

Publisher: Zondervan

Published: 2002-03-18

Total Pages: 324

ISBN-13: 0310247454

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When to say yes, when to say no to take control of your life.

Lifestyle of Intimacy Devotional

Author: Carrie Pickett

Publisher: Destiny Image Publishers

Published: 2022-11-02

Total Pages: 138

ISBN-13: 1667502700

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Lifestyle of Intimacy is a daily devotional that will help you discover how much God desires to show what salvation really provided... relationship. Relationship with God... what a concept! You can know the heart, will, and voice of not only The Living, All-Powerful God, but your God, your Savior, your Father! What a beautiful invitation from your Redeemer. In this devotional learn how to respond daily to His love and walk in greater relationship and everyday victory.

Boundaries

Author: June Hunt

Publisher: Rose Publishing

Published: 2021-12-28

Total Pages: 96

ISBN-13: 162862180X

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Do you feel guilty when setting a boundary for yourself? Do you say yes when you should say no? Are you afraid of angering others and therefore feel compelled to always give in? Rooted in Scripture and packed with practical applications, June Hunts Boundaries shows you how to identify, establish, and maintain healthy boundaries. In Boundaries: How to Set ThemHow to Keep Them, you will discover: How burdens are lifted with boundaries 6 biblical guidelines for setting boundaries How to identify and reestablish broken boundaries How to communicate boundary changes in marriage, friendships, the workplace, ministry, and with your children How to overcome false feelings of guilt and obligation This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunts decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series success as a trusted source. Over 1 million copies sold in series!

Saturn Returns

Author: Caggie Dunlop

Publisher: Orion Spring

Published: 2023-01-19

Total Pages: 176

ISBN-13: 1398704202

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'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living 'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy Millionaire What if there was a simple explanation for the turbulence and challenges of your twenties? What if every obstacle you faced, whether in love, your career or in your own relationship to your self, had a greater purpose all along? In Saturn Returns, Caggie Dunlop and astrologer Noura Bourni, unpack the astrological phenomenon that holds the answers to these all-important questions. Your Saturn Return occurs in your late twenties as the planet Saturn re-enters the position it was in when you were born. This transit is considered an essential time of reckoning and renewal, and an opportunity to step into your higher self. For Caggie Dunlop this period of her life was transformative: she realised that the shifts and redirections she experienced were not failures or losses, but part of a necessary initiation into adulthood. Inspired by her hugely popular podcast, Saturn Returns helps you to see the meaning in the madness of your twenties. Through personal stories, expert advice, and reassuring exercises, Caggie empowers readers to embrace their own spiritual journey. With chapters on relationships, self-worth and finding hope in the darkness, this is a book about welcoming change in all its forms and learning to love and accept yourself along the way.

The Authentic You

Author: B. Vincent

Publisher: RWG Publishing

Published: 2024-04-16

Total Pages: 80

ISBN-13:

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In the transformative pages of "The Authentic You: Unlocking Your True Potential and Living Your Best Life," readers are invited on a profound journey of self-discovery and self-realization. This compelling guide illuminates the path to living a life of authenticity, a life where the true essence of one's being is not just recognized but celebrated and lived fully. With a compassionate and insightful narrative, the book delves into the heart of what it means to live authentically in a world that often pressures us to conform to external expectations and societal norms. From the initial steps of embracing your authentic self, through the challenges of overcoming barriers to authenticity, to the joys of building authentic relationships and living authentically in a digital world, this book provides a comprehensive roadmap for those seeking to reclaim their true selves. Each chapter unfolds with depth and clarity, offering practical advice, reflective exercises, and real-world examples that encourage readers to engage deeply with their own journey towards authenticity. "The Authentic You" is more than a book; it's a companion for those weary of wearing masks and performing roles that don't resonate with their inner truth. It's for anyone who's ever felt the disconnect between who they are and who they feel they should be. Through its pages, you'll discover the courage to confront your fears, the strength to embrace your vulnerabilities, and the wisdom to build meaningful connections that honor your true self. Whether you're navigating the complexities of identity in the digital age, seeking to deepen your relationships, or striving to set and achieve authentic goals, this book offers valuable insights and strategies to guide you. It's a call to action—a call to live boldly, love deeply, and laugh freely, all while being unapologetically you. Embark on this journey with "The Authentic You" and unlock the door to a life of genuine happiness, fulfillment, and potential. It's time to discover, celebrate, and live your best life—the life you were always meant to live.

Received Wisdom, Kernels of Truth, and Boundary

Author: Daniel J. Svyantek

Publisher: IAP

Published: 2013-03-01

Total Pages: 433

ISBN-13: 1623961912

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This volume of the Research in Organizational Sciences is entitled “Received Wisdom, Kernels of Truth, and Boundary Conditions in Organizational Studies”. Received wisdom is knowledge imparted to people by others and is based on authority and tenacity as sources of human knowledge. Authority refers to the acceptance of knowledge as truth because of the position and credibility of the knowledge source. Tenacity refers to the continued presentation of a particular bit of information by a source until this bit of information is accepted as true by receivers. The problem for organizational studies, however, is that this received wisdom often becomes unquestioned assumptions which guide interpretation of the world and decisions made about the world. Received wisdom, therefore, may lead to organizational practices which provide little or no benefit to the organization and, potentially, negative organizational effects, because this received wisdom is no longer valid. The 14 papers in this volume all, in some way, strive to question received wisdom and present alternatives which expand our understanding of organizational behavior in some way. The chapters in this volume each strive to present new ways of understanding organizational constructs, and in so doing reveal how received wisdom has often led to confirmation bias in organizational science. The knowledge that some perceived truths are actually the products of received wisdom and do not stand up to close scrutiny shakes up things within research areas previously thought settled allowing new perspectives on organizational science to emerge.

True and Invisible Rosicrucian Order

Author: Paul Foster Case

Publisher: Weiser Books

Published: 1989-01-01

Total Pages: 368

ISBN-13: 9780877287094

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This is a thorough presentation of the Rosicrucian system of initiation by Dr. Paul Foster Case. He explains that Rosicrucianism is based upon earthly organizations, but on personal unflodment, and clearly describes the distinctive marks of a Rosicrucian. The treatise is divided into two main parts by Dr. Case. The first is a careful examination and interpretation of the principle Rosicrucian maneifestos, the Fama Fraternitatis and the Confessio Fraternitatis. The second part is an explanation of the Rosicrucian grade system, as applied to the diagram of the Tree of Life and tarot attributions. By participating in the outlined procedures, aspirants are put on the right track of preparing themselves for union with the Higher Self, which may or may not include group work with an outer order or fraternity. The first editions of 1927, 1928 and 1933 were of limited publication. The fourth and most complete expansion of the text by Paul Case was finished in 1937, revised by him in 1953 just before his death and published in by Weiser in 1985. It represents the full maturity of his thought on this subject.