Trivia: Thinspired by Mara Schiavocampo (Trivia-On-Books): How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Trivia: Thinspired by Mara Schiavocampo (Trivia-On-Books): How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance PDF

Author: Trivion Books

Publisher:

Published: 2016-12-21

Total Pages: 70

ISBN-13: 9781539008163

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Trivia-on-Book: Thinspired by Mara Schiavocampo Take the challenge yourself and share it with friends and family for a time of fun! Mara Schiavocampo lost around 40 kg by taking baby steps. In the process, she found a way to keep fit and thin, which worked for her. In Thinspired, she shares these nuggets of information with her readers. These include concentrating on eating healthfully, exercising regularly, getting sufficient sleep and planning your day well in advance. The only way to achieve big results is to make big changes in your lifestyle. These things can make a huge impact on diverse areas of your life, so you need both commitment and proper planning for the program to work. Schiavocampo also gave a few recipes at the end that readers might enjoy cooking and eating. You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to Thinspired by Mara Schiavocampo that is both insightful and educational! Features You'll Find Inside: * 30 Multiple choice questions on the book, plots, characters and author * Insightful commentary to answer every question * Complementary quiz material for yourself or your reading group * Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!!

Thinspired

Thinspired PDF

Author: Mara Schiavocampo

Publisher: Simon and Schuster

Published: 2014-12-30

Total Pages: 272

ISBN-13: 1476784086

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This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara “accidentally” stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever. The most surprising part her new lifestyle? “It’s not a chore, it’s a pleasure,” she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on “Dos” and “Don’ts” she talks about eliminating the foods that have control over you—whether that’s wine, flour products, dairy, or sugar. By following in Mara’s footsteps, you’ll lose the pounds and gain back your energy, control, health, and happiness.

The 90-Day Weight Loss Challenge

The 90-Day Weight Loss Challenge PDF

Author: William D Regan

Publisher: Independently Published

Published: 2023-01-11

Total Pages: 0

ISBN-13:

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Are you tired of feeling self-conscious about your weight? Do you want to finally take control of your health and fitness? Look no further than "The 90-Day Weight Loss Challenge" by William D. Regan. This comprehensive guide provides a step-by-step plan to help you lose 90 pounds in just 90 days. With easy-to-follow instructions and a clear, concise approach, this book is the ultimate tool for anyone looking to jumpstart their weight loss journey. Inside, you'll find tips and strategies for healthy eating, effective exercise, and managing stress and emotional eating. William D. Regan has helped countless people reach their weight loss goals. In this book, he shares his proven techniques in easy-to-read formats that are accessible to anyone, regardless of fitness level. This book is not just a diet plan, it's a lifestyle change. It provides you not only the roadmap to lose weight but also the motivation and mindset that you need to maintain the weight loss for good. By the end of this 90-day challenge, you will have not only lost weight, but you will also have gained confidence and self-esteem, as well as the knowledge and tools you need to maintain your new, healthy lifestyle. This book is perfect for people who are motivated and are willing to take on a challenge to lose weight in an accelerated amount of time while also learning a long-term sustainable healthy lifestyle change. It will help the reader develop discipline, habits, and a mindset for long-term success. Don't wait any longer to take control of your weight and your life. Order "The 90-Day Weight Loss Challenge" today and start your journey to a happier, healthier you!

Lose 90 Pounds in 3 Months

Lose 90 Pounds in 3 Months PDF

Author: Elizabeth Garland

Publisher: Createspace Independent Publishing Platform

Published: 2016-12-26

Total Pages: 64

ISBN-13: 9781541294998

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Lose 90 Pounds in 3 Months: Completely Change Your Body In Just 90 Days Fitness Challenge Download your E book "Lose 90 Pounds in 3 Months: Completely Change Your Body In Just 90 Days Fitness Challenge" by scrolling up and clicking "Buy Now with 1-Click" button!

Raising Kanye

Raising Kanye PDF

Author: Donda West

Publisher: Simon and Schuster

Published: 2007-05-08

Total Pages: 267

ISBN-13: 1416556648

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The mother of rap superstar Kanye West shares her experiences on being a single mother raising a celebrity. As the mother of hip-hop superstar Kanye West, Donda West has watched her son grow from a brilliant baby boy with all the intimations of fame and fortune to one of the hottest rappers on the music scene. And she has every right to be proud: she raised her son with strong moral values, teaching him right from wrong and helping him become the man he is today. In Raising Kanye, Donda not only pays homage to her famous son but reflects on all the things she learned about being his mother along the way. Featuring never-before-seen photos and compelling personal anecdotes, Donda's powerful and inspiring memoir reveals everything from the difficulties she faced as a single mother in the African American community to her later experiences as Kanye's manager as he rose to superstardom. Speaking frankly about her son's reputation as a "Mama's Boy," and his memorable public outbursts about gay rights and President George W. Bush, Donda supports her son without exception, and here she shares the invaluable wisdom she has taken away from each experience—passion, tolerance, patience, and above all, always telling the truth. Ultimately, she not only expresses what her famously talented son has meant to her but what he has meant to music and an entire generation.

Faith Under Fire

Faith Under Fire PDF

Author: LaJoyce Brookshire

Publisher: Simon and Schuster

Published: 2009-02-03

Total Pages: 273

ISBN-13: 1416596011

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The author recounts her marriage to a man who hid from her the fact that he was suffering from AIDS, describing her feelings and experiences after discovering the deadly secret and drawing on her personal faith to call for an end to the silence, ignorance, and stigma of AIDS.

True You

True You PDF

Author: Janet Jackson

Publisher: Simon and Schuster

Published: 2011-12-13

Total Pages: 274

ISBN-13: 1416587373

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With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.

The Love Playbook

The Love Playbook PDF

Author: La La Anthony

Publisher: Penguin

Published: 2014-01-28

Total Pages: 242

ISBN-13: 0698136837

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#1 New York Times Bestseller La La Anthony shares her one-of-a-kind rules on matters of the heart. Star of VH1’s La La’s Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong woman balancing a growing career, a high-profile marriage, and motherhood, she suffered through bad dates, tumultuous relationships, and backstabbing friends. She learned the hard way how to rise above it all to live the life she loves. Now La La channels those lessons into a personal playbook, providing empowering go-to advice for healthy relationships and a happy life. Candidly, she draws on her personal experiences, revealing intimate details about her marriage and past relationships to illustrate what she’s learned the hard way: from teaching your man the right way to treat a woman to dealing with a fickle friend and, of course, how to snag a baller. Through her non-nonsense advice on dating, love, marriage, and more, you will learn how to take control of your relationships, rise above adversity, and live your life by your rules. The Love Playbook is the everywoman guide to dating, finding love, building healthy relationships, and staying true to yourself along the way. “The first rule of love is that the ball is in the woman’s court.”

PIMPOLOGY

PIMPOLOGY PDF

Author: PIMPIN' KEN

Publisher: Simon and Schuster

Published: 2012-12-11

Total Pages: 194

ISBN-13: 147110365X

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The pimp has reached nearly mythical status. We are fascinated by the question of how a guy from the ghetto with no startup capital and no credit -- nothing but the words out of his mouth -- comes not only to have a stable of sexy women who consider him "their man," but to drive a Rolls, sport diamonds, and wear custom suits and alligator shoes from Italy. His secret is to follow the "unwritten rules of the game" -- a set of regulations handed down orally from older, wiser macks -- which give him superhuman powers of charm, psychological manipulation, and persuasion. In Pimpology,star of the documentaries Pimps Up, Ho's Downand American Pimp and Annual Players Ball Mack of the Year winner Ken Ivy pulls a square's coat on the unwritten rules that took him from the ghetto streets to the executive suites. Ken's lessons will serve any person in any interaction: Whether at work, in relationships, or among friends, somebody's got to be on top. To be the one with the upper hand, you've got to have good game, and good game starts with knowing the rules. If you want the money, power, and respect you dream of, you can't just "pimp your ride," you need to pimp your whole life. And unless you've seen Ray Charles leading Stevie Wonder somewhere, you need Ken's guidelines to do it. They'll reach out and touch you like AT&T and bring good things to life like GE. Then you can be the boss with the hot sauce who gets it all like Monty Hall