Transform your Mind, Transform your Body The Weight Loss Mindset
Author: Douglas Lacerda
Publisher: Douglas Lacerda
Published:
Total Pages: 28
ISBN-13:
DOWNLOAD EBOOK →"Transform your Mind, Transform your Body: The Mindset of Weight Loss" is an ebook that focuses on how mindset and thought patterns influence our body and weight loss journey. The book offers tools and strategies to help readers change their mindset and adopt healthy habits that allow them to achieve their weight loss goals in a sustainable and lasting way. Additionally, the importance of self-esteem and self-confidence in this transformation process is addressed. In summary, "Transform your Mind, Transform your Body" is a practical and motivational guide to achieve a comprehensive transformation towards a healthier life.