Buddhist Meditation
Author: Kamalashila
Publisher: Windhorse Publications
Published: 2013-03-28
Total Pages: 272
ISBN-13: 1907314431
DOWNLOAD EBOOK →This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.