eBook PDF Download Digital Library
Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
Published: 2013
Total Pages: 0
ISBN-13: 9781490581675
DOWNLOAD EBOOK →"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.
Author: Simcha Whitehill
Publisher: Simon and Schuster
Published: 2022-10-18
Total Pages: 96
ISBN-13: 1647226724
DOWNLOAD EBOOK →Discover fascinating facts and awesome art of many favorite Pokémon in this high-quality, pocket-sized guide! Pokémon: Trainer's Mini Exploration Guide is a perfect on-the-go guide that offers an incredible treasure trove of Pokemon art, facts, and fun stories about many of the popular characters across the Pokémon universe. This easy-to-read and highly portable hardcover book will help Trainers learn more about the Pokémon they know and love. A great gift for all ages, this official mini-art book is a must-have for Pokémon fans. FAVORITE CHARACTERS: Pokémon: Trainer's Mini Exploration Guide features awesome full-color art and fascinating facts about many beloved Pokémon! FASCINATING FACTS: This small book is big on fascinating facts about over 40 beloved Pokémon, showcasing some of their unique features and amazing moments from the show! EASY TO HOLD AND CARRY: Set off on your own Pokémon Journey as you explore the world of Pokémon in this fun and portable book that easily fits in any backpack! COLLECT THEM ALL: With a library of books like My Pokémon Cookbook and Pokémon Wisdom: A Journal for Embracing Your Inner Trainer, you'll be able to fill your life with the wonderful world of Pokémon!
Author: Elaine Biech
Publisher: Association for Talent Development
Published: 2016-12-01
Total Pages: 319
ISBN-13: 1607280957
DOWNLOAD EBOOK →There are more similarities than differences between how artists and scientists work. Both ask countless questions. Both search in earnest for answers. Both are dedicated to reaching the best results. Not so different from today's trainers, are they? Elaine Biech, one of the most highly regarded names in talent development, has set out to identify the perfect blend of content mastery and audience insight. The result is this highly informative book.The Art and Science of Training presents the science for learning and development, but it also emphasizes that training success lies in knowing what to do when things don't go as planned. Discover how top facilitators always put learners first, even when faced with exceptions to the rule—the unwilling learner, the uninformed supervisor, the inappropriate delivery medium, or the unmanageable performance challenge. And learn why you must understand people, not only content, to ensure consistently exceptional learning experiences. Science is both a body of knowledge and a process. Art is the expression of creativity and imagination. Where they intersect is the best way to help others learn and grow.
Author: Danny Plyler
Publisher: Penguin
Published: 2009-10-01
Total Pages: 304
ISBN-13: 1440307830
DOWNLOAD EBOOK →A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author: Tim Wakefield Shi Yan Feng
Publisher: Lulu.com
Published: 2018-09-29
Total Pages: 64
ISBN-13: 0359094619
DOWNLOAD EBOOK →The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!
Author: Ralph Haenel
Publisher: Lulu.com
Published: 2016-08-25
Total Pages: 106
ISBN-13: 1365354989
DOWNLOAD EBOOK →The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!
Author: Jenifer A. Zeligs, Ph.D.
Publisher: Hillcrest Publishing Group
Published: 2014-10-14
Total Pages: 344
ISBN-13: 1634130669
DOWNLOAD EBOOK →"Animal training 101," the first handbook of its kind, finally offers a complete marriage of the science of animal behavior and the practical art of animal training. In one comprehensive volume, this approach is presented in a simple and practical way that will be useful to both the seasoned professional and a beginning level enthusiast working with animals of any species. --back cover.
Author: Jeanine O'Neill-Blackwell
Publisher: John Wiley & Sons
Published: 2012-08-13
Total Pages: 391
ISBN-13: 1118236041
DOWNLOAD EBOOK →Discover Your Training Style Strengths and Build Your Skills with Online Tools, Videos, and More "A superb book that gives learning and development professionals in every industry an automatic must-read. This book is filled with wisdom and insight as well as clear analytic models and real actionable concrete steps." -- Bruce Tulgan, author of It's OK to Be the Boss and Managing Generation X "Engage takes the innovation of 4MAT® and looks at it through the lens of the trainer. An engaging learning experience itself, Engage is full of interactive assessments, links to videos, and foolproof action plans and ideas designed to transform any learning event into a dynamic learning experience."-- Shelley Barnes, executive director, Field Education/Program Development, Aveda Corporation For any trainer who needs easy-to-apply strategies that are grounded in solid research, Engage offers a hands-on guide to understanding learning styles. It includes a four-step model for engaging all learning styles in any learning situation. The book integrates both the art and research-based science of strong instructional design reaching all learning styles with activities, tricks, and tips that are proven to boost skills quickly. Filled with illustrative examples and online companion resources, the book explores the brain research that lays the foundation for the book's 4MAT® model and includes activities and strategies that can be applied for each step in the process. Engage also gives the reader access to an online version of the 4MAT® Training Style Inventory. The results of the assessment give a strengths score in four key training roles.
Author: Gerard A. Pollion
Publisher: Universal-Publishers
Published: 2002-08
Total Pages: 200
ISBN-13: 9781581126136
DOWNLOAD EBOOK →Whether you're new to the business or you've been a server for years, The Art of Hosting will give you the tools you need to walk, talk and act like a seasoned pro. Filled with insider tips and info, this book will show you in clear, concise and easy-to-understand terms how to be an outstanding server in even the finest restaurants-and get the biggest tips! Includes sections on Table Set-up, Taking Guest Orders, Serving Drinks and Wine, Increasing Your Tips and more.
