eBook PDF Download Digital Library
Author:
Publisher:
Published: 2004
Total Pages: 272
ISBN-13: 9780975502303
DOWNLOAD EBOOK →Trail Solutions, IMBA's guide to building sweet singletrack, presents cutting-edge trail design, construction, maintenance and management techniques in a colorful and easy-to-read format. Includes more than 130 photos and 50 innovative illustrations.
Author: Carl Demrow
Publisher: Appalachian Mountain Club
Published: 1998
Total Pages: 0
ISBN-13: 9781878239549
DOWNLOAD EBOOK →Used by both the U.S. Forest and Park Services, this manual explains how to plan, build, design, and maintain trails.
Author: Pete Webber
Publisher:
Published: 2007
Total Pages: 256
ISBN-13: 9780975502310
DOWNLOAD EBOOK →Author: Troy Scott Parker
Publisher:
Published: 2004
Total Pages: 78
ISBN-13: 9780975587201
DOWNLOAD EBOOK →Author: Clinton Anderson
Publisher: Trafalgar Square Publishing
Published: 2012-07-01
Total Pages: 48
ISBN-13: 9781929164295
DOWNLOAD EBOOK →Clinton Anderson's method for redirecting a horse's wayward energy and correcting his negative behavior while on the trail. You'll learn how to solve such common on on the trail problems as spooking, jigging, grass-snatching, fear of traffic and refusing to cross water.
Author: Jim Shea
Publisher: Jim Shea
Published: 2020-12-11
Total Pages: 202
ISBN-13: 173626060X
DOWNLOAD EBOOK →In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Author: Tami Asars
Publisher: Mountaineers Books
Published: 2012-07-24
Total Pages: 348
ISBN-13: 1594856559
DOWNLOAD EBOOK →CLICK HERE to download the chapter on "Backpacking" from Hiking the Wonderland Trail "There's no other trip, trail or peak that any backpacker should rank higher on his life list than the Wonderland Trail." - Backpacker magazine * Comprehensive and affectionate guide to one of the nation’s iconic wilderness trails * Everything you need to help plan this 93-mile trek, whether done in one trip or several * Lavish, full-color design, yet informative and practical, with 125 photographs and 18 maps * Find even more details, updates and added trip extensions at hikingthewonderlandtrail.com Washington State's famed Wonderland Trail is a spectacular 93-mile route that circumnavigates Mount Rainier, challenging hikers with its strenuous 22,000 feet of cumulative elevation gain and loss. Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guidebook penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland Trail. In this guide Asars draws on her experience, covering these essentials: * How to work with the Wonderland Trail permit reservation system, and when to apply * Recommended gear--with a checklist--and ways to reduce pack weight, prevent blisters, and stay warm and dry * How to pack the perfect backpack * Food and fuel caching on the Wonderland, tips and instruction * Detailed camp-to-camp route descriptions and suggested itineraries * How to extend your adventures with the Northern Loop Trail and the Eastside Trail Over the years, Asars has taken extensive notes that she shares at workshops and in the field. Hiking the Wonderland Trail distills her boot-tested knowledge so that everyone can enjoy the magic of Mount Rainier's premier trail.
Author: John Vonhof
Publisher: Wilderness Press
Published: 2016-08-02
Total Pages: 386
ISBN-13: 0899978304
DOWNLOAD EBOOK →Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
