Search Inside Yourself

Search Inside Yourself PDF

Author: Chade-Meng Tan

Publisher: Harper Collins

Published: 2012-04-24

Total Pages: 281

ISBN-13: 0062121421

DOWNLOAD EBOOK →

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

Good Inside

Good Inside PDF

Author: Dr. Becky Kennedy

Publisher: HarperCollins

Published: 2022-09-13

Total Pages: 206

ISBN-13: 0063159473

DOWNLOAD EBOOK →

“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans. These techniques don’t build the skills kids need for life, or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids. In Good Inside, Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

Asking to Die: Inside the Dutch Debate about Euthanasia

Asking to Die: Inside the Dutch Debate about Euthanasia PDF

Author: David C. Thomasma

Publisher: Springer Science & Business Media

Published: 1998-08-31

Total Pages: 573

ISBN-13: 0792351851

DOWNLOAD EBOOK →

In the Netherlands, euthanasia is legal, and doctors can openly and intentionally end the life of their patients. This book addresses the debate among Dutch physicians, policy-makers, lawyers, and bioethicists, as well as families, using academic papers as well as personal experiences.

Sweet! Celebrations

Sweet! Celebrations PDF

Author: Elise Strachan

Publisher: Simon and Schuster

Published: 2016-10-25

Total Pages: 240

ISBN-13: 1501142240

DOWNLOAD EBOOK →

The creator and host of My Cupcake Addiction—one of the world’s most widely viewed online baking shows—shares her most dazzling and delicious dessert recipes and ingenious entertaining tips so you can throw the perfect party. Whether you’re putting together a simple snack or an over-the-top extravaganza, bringing sweets to the office or planning a trick-or-treat to be remembered, Sweet! Celebrations will be your go-to book in the kitchen. Organized around special occasions throughout the year—from Valentine’s Day to Christmas—the book includes Elise’s favorite recipes for a rustic wedding, a game-day celebration, an elegant afternoon tea, a colorful children’s birthday bash, and many more. Get the party started with the centerpiece cake—such as a Jack O’ Lantern Smash Cake or whimsical Tree Stump Cake—and pair it with Elise’s tasty drinks. Her easy, innovative small bakes and “no bake” options are great for filling out your display and giving every get-together that extra “wow” factor. You’ll find beautiful double-page photos of each theme party and step-by-step photographs that make decorating gorgeous cakes easy—even for beginners. Using the same accessible approach that has drawn millions of followers to My Cupcake Addiction, Elise’s cherished recipes for classic cakes, frostings, and toppings will make any novice baker feel like a pro.

15-day Blueprint on How to Grind from the Inside Out

15-day Blueprint on How to Grind from the Inside Out PDF

Author: DeShawn Marks

Publisher: DeShawn Marks

Published: 2024-01-01

Total Pages: 23

ISBN-13:

DOWNLOAD EBOOK →

"15-Day Blueprint on How to Grind from the Inside Out" is a transformative and practical guide designed to empower you on a 15-day personal and professional development journey. This unique workbook focuses on 'grinding' - a determined, persistent approach to achieving one's goals, starting from within. It blends self-reflection, goal setting, and practical exercises to foster a deep understanding of your inner motivations and external goals. Throughout the journey, you'll engage in daily affirmations, meditation, and a variety of reflective tasks that aim to harness your internal strengths and channel them into your external efforts. Each day brings a new focus, from identifying and nurturing your passions and goals to overcoming procrastination and fears. This workbook serves as a roadmap to personal growth, emphasizing the importance of a mindset transformation for success. Whether you want to redefine your career, enhance your personal life, or seek a more fulfilled existence, this blueprint offers a structured yet flexible approach to self-improvement. Embrace this journey to align your internal drive with your external actions and grind your way to success from the inside out.

Easier to break from inside than from outside / Mai ușor să distrugi din interior decât din exterior

Easier to break from inside than from outside / Mai ușor să distrugi din interior decât din exterior PDF

Author: Florenitn Smarandache

Publisher: Infinite Study

Published:

Total Pages:

ISBN-13: 1599735245

DOWNLOAD EBOOK →

Abstract: This book contains concrete examples from history, economy, biology, digital world, nuclear physics, agriculture and so on about breaking a neutrosophic dynamic system (i.e. a dynamic system that has indeterminacy) from inside. We define a neutrosophic mathematical model using a system of ordinary differential equations and the neutrosophic probability in order to approximate the process of breaking from inside a neutrosophic complex dynamic system. It shows that for breaking from inside it is needed a smaller force than for breaking from outside the neutrosophic complex dynamic system. Methods that have been used in the past for breaking from inside are listed. Simulation and animation of this neutrosophic dynamical system are needed for the future since, by changing certain parameters, various types of breaking from inside may be simulated. Abstract: Această carte conține exemple concrete din istorie, economie, biologie, spațiu digital, fizică nucleară, agricultură și altele, de distrugere unui sistem neutrosofic dinamic (adică a unui sistem care are indeterminări), acționând din interiorul acestuia. Descriem un model neutrosofic matematic folosind un sistem de ecuații diferențiale ordinare și probabilitatea neutrosofică, cu scopul de a aproxima procesul de distrugere din interior a unui sistem neutrosofic dinamic complex. Se demonstrează că, pentru distrugerea din interior a unui astfel de sistem, este necesară o forță mai mică decât pentru distrugerea din exterior. Sunt enumerate metode folosite în trecut pentru distrugerea din interior. Simularea și animația acestui sistem neutrosofic dinamic sunt necesare pentru viitor, deoarece, schimbând diferiți parametri, se pot simula diferite tipuri de distrugeri din interior.

On Earth We're Briefly Gorgeous

On Earth We're Briefly Gorgeous PDF

Author: Ocean Vuong

Publisher: Penguin

Published: 2021-06-01

Total Pages: 258

ISBN-13: 0525562044

DOWNLOAD EBOOK →

The instant New York Times Bestseller • Nominated for the 2019 National Book Award for Fiction “A lyrical work of self-discovery that’s shockingly intimate and insistently universal…Not so much briefly gorgeous as permanently stunning.” —Ron Charles, The Washington Post Ocean Vuong’s debut novel is a shattering portrait of a family, a first love, and the redemptive power of storytelling On Earth We’re Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late twenties, the letter unearths a family’s history that began before he was born — a history whose epicenter is rooted in Vietnam — and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class, and masculinity. Asking questions central to our American moment, immersed as we are in addiction, violence, and trauma, but undergirded by compassion and tenderness, On Earth We’re Briefly Gorgeous is as much about the power of telling one’s own story as it is about the obliterating silence of not being heard. With stunning urgency and grace, Ocean Vuong writes of people caught between disparate worlds, and asks how we heal and rescue one another without forsaking who we are. The question of how to survive, and how to make of it a kind of joy, powers the most important debut novel of many years. Named a Best Book of the Year by: GQ, Kirkus Reviews, Booklist, Library Journal, TIME, Esquire, The Washington Post, Apple, Good Housekeeping, The New Yorker, The New York Public Library, Elle.com, The Guardian, The A.V. Club, NPR, Lithub, Entertainment Weekly, Vogue.com, The San Francisco Chronicle, Mother Jones, Vanity Fair, The Wall Street Journal Magazine and more!

KISS FM: From Radical Radio To Big Business: The Inside Story Of A London Pirate Radio Station's Path To Success

KISS FM: From Radical Radio To Big Business: The Inside Story Of A London Pirate Radio Station's Path To Success PDF

Author: Grant Goddard

Publisher: Radio Books

Published: 2011-06-09

Total Pages: 521

ISBN-13: 0956496318

DOWNLOAD EBOOK →

This comprehensive, meticulously researched work offers a rare glimpse into the dark and secretive world of pirate radio in London, revealing the ambition and greed of some of those involved, as well as the duplicity and deceit deployed to destroy others who got in their way.

Inside the Rolls-Royce & Bentley Styling Department 1971 to 2001

Inside the Rolls-Royce & Bentley Styling Department 1971 to 2001 PDF

Author: Graham Hull

Publisher: Veloce Publishing Ltd

Published: 2014-02-17

Total Pages: 178

ISBN-13: 184584601X

DOWNLOAD EBOOK →

A unique and personal account of young designer’s journey after joining that most prestigious of marques, Rolls-Royce. Sometimes eccentric, often humorous, the workings of this uniquely British institution during a period of immense change are described in detail. Generously supported by previously unseen illustrations, the author’s story, from his position as designer to Chief Stylist, pulls back the curtain concealing an idiosyncratic institution, motivated as much by pride as the bottom-line.