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Towards Kilimanjaro: Carrying Parkinson’s in my backpack

Author: Julio Rocha

Publisher: Editora Autografia

Published: 2022-03-29

Total Pages: 104

ISBN-13: 8551838059

In 2017, the author went on a 7-day trip to climb Mount Kilimanjaro, the highest mountain in Africa. He had been diagnosed with Parkinson’s seven years before and wanted to tell how his life changed since then. He details the evolution of his condition, the treatments and his limitations. He shows how his positive mindset pushed him forward to reach the present moment in good health and with an active working routine. He compares his case to his brother’s, who also had Parkinson’s but couldn’t handle the situation as good as he could. The book is illustrated with the pictures taken along the way and also presents a preface by his oldest son, who accompanied him along the trip.

Push the Rock

Author: R. W. Long

Publisher:

Published: 2015-09-22

Total Pages:

ISBN-13: 9780996732017

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Living the American Dream at the pinnacle of his life, R.W. Long had it all: a loving family, a promising career, and a multitude of blessings. All of this was cut short with the diagnosis of an incurable disease. In the prime of life, he lost nearly everything he had worked for and felt he was given a life sentence and incarcerated in his own body?a body that no longer obeyed his commands and that would fail him in new ways daily.For eight years, the struggle wore him down, nearly to the point of no return. Then came the phone call in the dead of night from a war-torn country half a world away.?Dad, I don?t think I?m going to make it out of here alive.?These words set in motion the most important mission of Long?s life: Learning to walk again in order to meet his son. What was once considered an impossibility was transformed into a goal and a mission.??Set against the backdrop of the quest for Kilimanjaro?s summit, Push the Rock is the true story of faith, second chances, and the power of family to overcome life?s greatest challenges.

The Call of Kilimanjaro

Author: Jeff Belanger

Publisher: Charlesbridge Publishing

Published: 2021-03-09

Total Pages: 226

ISBN-13: 1623545110

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"My own journey to the summit of Kilimanjaro opened me to a life of adventure, and this book brought me right back to the slopes of that magical mountain. An honest and affirming tale of embracing the unknown and the transformative power of nature, Jeff's journey is an invitation to all of us to get outside our comfort zone, see the world, and let it change us." —Josh Gates, Explorer, Host of Discovery's Expedition Unknown An honest and engaging account of one amateur hiker's journey to spiritual transformation as he climbs to the summit of Mount Kilimanjaro. After his brother-in-law Chris passed away, author Jeff Belanger made the decision to take the trip of a lifetime, both in honor of Chris and in pursuit of clarity about his own life and goals. The Call of Kilimanjaro is a day-by-day record of Belanger's ascent to the peak of Africa's highest mountain. By turns contemplative and irreverent, joyful and thoughtful, boyish and wise, this is a book for all ages - from 10 to 100 - and a memoir for armchair travelers with an interest in spirituality. By example, Belanger teaches us to take stock of our accomplishments, eye the lofty goals we've placed in front of ourselves, and push higher than we've ever dared, turning an honest eye toward past, present, and future, through the end of life and beyond.

Life Is in the Transitions

Author: Bruce Feiler

Publisher: Penguin

Published: 2020-07-14

Total Pages: 369

ISBN-13: 1594206821

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A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Unstoppable

Author: Nick Vujicic

Publisher: WaterBrook

Published: 2012-10-02

Total Pages: 266

ISBN-13: 0307730905

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New York Times bestseller Being unstoppable is about believing and achieving. It’s about having faith in yourself, your talents and your purpose and, most of all, in God’s great love and His divine plan for your life. Millions around the world recognize the smiling face and inspirational message of Nick Vujicic. Despite being born without arms or legs, Nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships. Nick has overcome trials and hardships by focusing on the promises that he was created for a unique and specific purpose, that his life has value and is a gift to others, and that no matter the despair and hard times in life, God is always present. Nick credits his success in life to the power that is unleashed when faith takes action. But how does that happen? In Unstoppable Nick addresses adversity and difficult circumstances that many people face today, including: • Personal crises • Relationship issues • Career and job challenges • Health and disability concerns • Self-destructive thoughts, emotions, and addictions • Bullying, persecution, cruelty, and intolerance • Balance in body, mind, heart, and spirit • Service to others Through stories from his own life and the experiences of many others, Nick explains how anyone wanting a “ridiculously good life” can respond to these issues and more to become unstoppable. What’s standing in your way? Are you ready to become unstoppable?

Brown Girl, Brown Girl

Author: Leslé Honoré

Publisher:

Published: 2024-12-03

Total Pages: 0

ISBN-13: 9780316314039

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Illustrations and rhyming text encourage brown girls to take courage from their predecessors and follow their dreams.

Learn Better

Author: Ulrich Boser

Publisher: Rodale Books

Published: 2019-09-03

Total Pages: 306

ISBN-13: 0593135318

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For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details; burn them into your memory; and then apply that knowledge at opportune times. But this approach to learning isn’t nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn. In this brilliantly researched book, Boser maps out the new science of learning, showing how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. He covers six key steps to help you “learn how to learn,” all illuminated with fascinating stories like how Jackson Pollock developed his unique painting style and why an ancient Japanese counting device allows kids to do math at superhuman speeds. Boser’s witty, engaging writing makes this book feel like a guilty pleasure, not homework. Learn Better will revolutionize the way students and society alike approach learning and makes the case that being smart is not an innate ability—learning is a skill everyone can master. With Boser as your guide, you will be able to fully capitalize on your brain’s remarkable ability to gain new skills and open up a whole new world of possibilities.

Sherpa Hospitality as a Cure for Frostbite

Author: Mark Horrell

Publisher: Mountain Footsteps Press

Published: 2021-12-01

Total Pages: 215

ISBN-13: 191274810X

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The heroic story of how Sherpas stood up and took control of their destiny Ever since Europeans started exploring the world’s highest mountains and trying to reach their summits in the early 20th century, Sherpas have been an integral part of mountaineering expeditions to the Himalayas. In this anthology curated from his popular Footsteps on the Mountain blog, Mark Horrell explores the evolution of Sherpa mountaineers, from the porters of early expeditions to the superstar climbers of the present day. Writing with trademark warmth and humour, he starts by bringing to life the Sherpa characters of the early days, describing their customs and superstitions, and putting their contributions and achievements into context. In the deeply personal second section of the book, he covers some of the conflicts of the 21st century, when a series of high-profile controversies highlighted the tensions between Sherpas and western climbers on Everest. He was a witness to a devastating avalanche in the Khumbu Icefall that killed 16 Nepali mountain workers and led to a labour dispute, and he describes the events that followed from a commercial client’s perspective. In the final section of the book, he brings the story up to date and looks to the future, as Sherpas have moved out of the limelight of westerners, running successful mountaineering expedition companies and becoming celebrated climbers in their own right. "It's uncommon to come across stories that look beneath the surface to investigate deeper issues while remaining accessible and humorous. Sherpa Hospitality achieves this." Alex Roddie

NOLS Cookery

Author: Claudia Pearson

Publisher: Stackpole Books

Published: 2011-12-16

Total Pages: 210

ISBN-13: 0811745791

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The keystone of the NOLS library, the Cookery has been a trusted and reliable resource used in the field by NOLS students and instructors for 50 years. First published by Stackpole in 1991, NOLS Cookery is in its 7th edition with 125,000 copies in print. Whether you’re a first-time backpacker or a seasoned backcountry cook, you’ll learn from the cookbook used by the experts in outdoor education. With more than 2 million meals prepared in the wilderness, NOLS speaks with authority on the art of outdoor cooking. This new edition includes important nutritional information that supports the 200 recipes plus a special section of recipes from around the world, new recipes for lightweight backpacking and recipes that can be prepared in advance of the trip.

The Obamas

Author: Jodi Kantor

Publisher: Little, Brown

Published: 2012-01-10

Total Pages: 528

ISBN-13: 031619347X

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When Barack Obama won the 2008 presidential election, he also won a long-running debate with his wife Michelle. Contrary to her fears, politics now seemed like a worthwhile, even noble pursuit. Together they planned a White House life that would be as normal and sane as possible. Then they moved in. In the Obamas, Jodi Kantor takes us deep inside the White House as they try to grapple with their new roles, change the country, raise children, maintain friendships, and figure out what it means to be the first black President and First Lady. Filled with riveting detail and insight into their partnership, emotions and personalities, and written with a keen eye for the ironies of public life, The Obamas is an intimate portrait that will surprise even readers who thought they knew the President and First Lady.