The Art of Receiving and Giving

The Art of Receiving and Giving PDF

Author: Betty Martin

Publisher:

Published: 2021-02-19

Total Pages: 422

ISBN-13: 9781643883083

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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it. As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships. While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way. The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal. The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.

5-Minute Plays

5-Minute Plays PDF

Author: Lawrence Harbison

Publisher: Applause Theatre & Cinema

Published: 2017

Total Pages: 0

ISBN-13: 9781495069246

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The plays in this volume of 5-Minute Plays are geared toward adults. Some are comedic, some are dramatic, some are realistic in style, while others are more unconventional. Their length makes them perfect for scene work in class. A few of the plays are written by playwrights who have established quite a reputation with their full-length plays, such as Don Nigro, Lee Blessing, Y York, and Sheila Callaghan. But most are by what I call exciting up-and-comers, such as Nicole Pandolfo, Merridith Allen, Andrew Biss, Adam Kraar, Stephanie Hutchinson, Judy Klass, John McKinney, Scott C. Sickles, Graham Techler, Eric Grant, Deanna Alisa Ableser, Kerri Kochanski, Lisa Bruna, and Grace Trotta.

The Best 10-minute Plays for Three Or More Actors, 2005

The Best 10-minute Plays for Three Or More Actors, 2005 PDF

Author: D. L. Lepidus

Publisher: Smith & Kraus

Published: 2007

Total Pages: 212

ISBN-13:

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Collected from theaters across America, this new ten-minute collection of 23 plays reveals the power and pleasures of this tightly knit form. Plays for 3 Actors:Shot Americans (3W) by Kayla CaganLarry Gets the Call (2W, 1M) by Matt CasarinoShades (1W, 2M) by Mark Harvey LevineEvery Man (2W, 1M) by Michael NiedermanMolly Whuppie (2W, 1M) by Don NigroIt's Called Development (3W) by Anne PhelanAn Ongoing Examination of the True Meaning of Life (2W, 1M or 1W, 2M) by S. W. SenekPistachio Stories (2W, 1M) by Laura ShamasThe Searcher (1W, 2M) by Frederick StroppelMore (1W, 2M) by Jeff TabnickWeird Water (1W, 2M) by Robert Lewis VaughanDead Boy (2W, 1M) by Craig WrightPlays for 4 Actors:Vinny's Vision (4M) by Jim GordonBetting the Karmic House (1W, 3M or 2W, 2M) by Bill JohnsonInfant Morality (3W, 1M) by Craig PospisilHow to Speak Man (4M) by Sharyn RothsteinRemind Me Again (3W, 1M) by Sharyn RothsteinHell Hath Three Furies (3W, 1M) by Aoise StratfordA Moment of Your Undivided Attention (3W, 1M) by Alina TrowbridgePlays for 5 Actors:Tina at the Times or Below the Fold (2W, 3M) by Wendy MacLeodPlays for 6 or More ActorsToys in Babeland (1W, 8M) by Delilah GomezAt the time (5W, 3M) by Winter MillerSmall World (3W, 3M) by Tracey Scott WilsonD. L. LEPIDUS is a freelance critic and editor who has covered the New York theater scene for more than twenty-five years. Since 1993, his work has appeared in theater columns for Chelsea Clinton News and the Westsider.

The 3-Minute Rule

The 3-Minute Rule PDF

Author: Brant Pinvidic

Publisher: Penguin

Published: 2019-10-29

Total Pages: 256

ISBN-13: 0525540733

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Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow one simple rule: Convey only what needs to be said, clearly and concisely, in three minutes or less. That’s the 3-Minute Rule. Hollywood producer and pitch master Brant Pinvidic has sold more than three hundred TV shows and movies, run a TV network, and helmed one of the largest production companies in the world with smash hits like The Biggest Loser and Bar Rescue. In his nearly twenty years of experience, he’s developed a simple, straightforward system that’shelped hundreds—from Fortune 100 CEOs to PTA presidents—use top-level Hollywood storytelling techniques to simplify their messages and say less to get more. Pinvidic proves that anyone can deliver a great pitch, for any idea, in any situation, so your audience not only remembers your message but can pass it on to their friends and colleagues. You’ll see how his methods work in a wide range of situations—from presenting investment opportunities in a biotech startup to pitching sponsorship deals for major sports stadiums, and more. Now it’s your turn. The 3-Minute Rule will equip you with an easy, foolproof method to boil down any idea to its essential elements and structure it for maximum impact. Simplify. Say less. Get More.

100 Neo-Futurist Plays

100 Neo-Futurist Plays PDF

Author: The Neo-Futurists

Publisher: Agate Publishing

Published: 2011-11-21

Total Pages: 162

ISBN-13: 0981564372

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This collection of 100 short (very short) plays from The Neo-Futurists’ acclaimed cult hit Too Much Light Makes the Baby Go Blind was originally published by Chicago Plays in 1993. The show presents 30 plays in 60 minutes, its ensemble of writer/performers generating between two and 12 new plays each week, as dictated by a roll of the dice. The material runs the gamut of style, tone, and topic: musical, confession, agit-prop, poetic gesture, physical comedy, puppet theater, audience interrogation, folk song, sex joke, and many more. The plays are funny, moving, challenging, powerful, and occasionally just plain weird. There is no fourth wall in Too Much Light Makes the Baby Go Blind — the show embraces the ideal that theater is created in the connection between audience and performer. Randomness, dynamism, speed, brevity, and planned obsolescence are celebrated and exploited to engage and refresh all participants. The plays stand as an entertaining document of the show's output, and they are ideal for scene study, auditions, and competitions.

One Minute Plays

One Minute Plays PDF

Author: Steve Ansell

Publisher: Routledge

Published: 2017-02-03

Total Pages: 388

ISBN-13: 1317199561

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Can you really write a play that lasts a minute? The one minute play offers a unique challenge to actors, directors and writers: how do you create a whole world, where actors have room to perform and where audiences have a true experience all in 60 seconds? One Minute Plays: A Practical Guide to Tiny Theatre demystifies the super-short-form play, demonstrating that this rich, accessible format offers great energy and variety not only to audiences but to everyone involved in its creation and performance. This handbook includes: An anthology of 200 one-minute plays selected from the annual Gone in 60 Seconds festival. A toolbox of exercises, methodologies and techniques for educators, practitioners and workshop leaders at all levels. Tips and advice on the demands of storytelling, inclusivity and creative challenges. Detailed practical information about creating your own minute festival, including play selection, running order, staging and marketing. Drawing on a wealth of experience, Steve Ansell and Rose Burnett Bonczek present an invaluable guide for anyone intrigued by the art of creating, producing and performing a one minute play.

One Minute Plays

One Minute Plays PDF

Author: Steve Ansell

Publisher: Taylor & Francis

Published: 2017-02-03

Total Pages: 388

ISBN-13: 131719957X

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Can you really write a play that lasts a minute? The one minute play offers a unique challenge to actors, directors and writers: how do you create a whole world, where actors have room to perform and where audiences have a true experience all in 60 seconds? One Minute Plays: A Practical Guide to Tiny Theatre demystifies the super-short-form play, demonstrating that this rich, accessible format offers great energy and variety not only to audiences but to everyone involved in its creation and performance. This handbook includes: An anthology of 200 one-minute plays selected from the annual Gone in 60 Seconds festival. A toolbox of exercises, methodologies and techniques for educators, practitioners and workshop leaders at all levels. Tips and advice on the demands of storytelling, inclusivity and creative challenges. Detailed practical information about creating your own minute festival, including play selection, running order, staging and marketing. Drawing on a wealth of experience, Steve Ansell and Rose Burnett Bonczek present an invaluable guide for anyone intrigued by the art of creating, producing and performing a one minute play.

300 Three Minute Games

300 Three Minute Games PDF

Author: Jackie Silberg

Publisher: Gryphon House, Inc.

Published: 1997

Total Pages: 196

ISBN-13: 9780876591826

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Animal games, stuck inside games, stuffed animal games, book games, exercise games, bath games, waiting games, and thinking games.

Microdramas

Microdramas PDF

Author: John H Muse

Publisher: University of Michigan Press

Published: 2017-10-13

Total Pages: 246

ISBN-13: 0472123149

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In Microdramas, John H. Muse argues that plays shorter than twenty minutes deserve sustained attention, and that brevity should be considered a distinct mode of theatrical practice. Focusing on artists for whom brevity became both a structural principle and a tool to investigate theater itself (August Strindberg, Maurice Maeterlinck, F. T. Marinetti, Samuel Beckett, Suzan-Lori Parks, and Caryl Churchill), the book explores four episodes in the history of very short theater, all characterized by the self-conscious embrace of brevity. The story moves from the birth of the modernist microdrama in French little theaters in the 1880s, to the explicit worship of speed in Italian Futurist synthetic theater, to Samuel Beckett’s often-misunderstood short plays, and finally to a range of contemporary playwrights whose long compilations of shorts offer a new take on momentary theater. Subjecting short plays to extended scrutiny upends assumptions about brief or minimal art, and about theatrical experience. The book shows that short performances often demand greater attention from audiences than plays that unfold more predictably. Microdramas put pressure on preconceptions about which aspects of theater might be fundamental and about what might qualify as an event. In the process, they suggest answers to crucial questions about time, spectatorship, and significance.