Author: Dan Millman
Publisher: New World Library
Published: 2010-09-24
Total Pages: 192
ISBN-13: 1577312996
DOWNLOAD EBOOK →Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: W.F. Gates
Publisher: Рипол Классик
Published:
Total Pages: 316
ISBN-13: 1171731388
DOWNLOAD EBOOK →Author: Rupert Hughes
Publisher: Good Press
Published: 2023-08-12
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOK →"The Love Affairs of Great Musicians, Volume 2" by Rupert Hughes. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
Author: William Henry Francis Jameson Rowbotham
Publisher: Library of Alexandria
Published: 2020-09-28
Total Pages: 467
ISBN-13: 1465585273
DOWNLOAD EBOOK →Author: Patrick Kavanaugh
Publisher: Zondervan
Published: 1996
Total Pages: 260
ISBN-13: 0310208068
DOWNLOAD EBOOK →This is a compelling and inspiring look at spiritual beliefs that influenced some of the world's greatest composers, now revised and expanded with eight additional composers.
Author: H. Sutherland Edwards
Publisher: Good Press
Published: 2023-09-18
Total Pages: 128
ISBN-13:
DOWNLOAD EBOOK →"The Great Musicians: Rossini and His School" by H. Sutherland Edwards. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.
Author: Henry Edwards
Publisher: Litres
Published: 2021-03-16
Total Pages: 125
ISBN-13: 5040757549
DOWNLOAD EBOOK →