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Author: Paul Dugliss
Publisher:
Published: 2017-01-21
Total Pages: 136
ISBN-13: 9780998347943
DOWNLOAD EBOOK →This is a thirty-day workbook to make practical the teachings in Think with the Heart / Love with the Mind.
Author: Gian Kumar
Publisher: Createspace Independent Pub
Published: 2013-01-21
Total Pages: 162
ISBN-13: 9781481129039
DOWNLOAD EBOOK →Thinking from the heart, absurd as it may seem, is an experience we all need to go through. Thinking and creating from the heart will only make you unite and embrace with emotion, without any illusions, doubts, analysis, ego or judgment. It is higher than logic or reason and will enunciate the mind to transcend beyond its thought processes. Meaning, if we separate the heart from the mind, or allow one to rule, it is bound to oppose the other, leading to pain and conflict. Imagine how constricted our thoughts would be, if the heart was not there to loosen them and bring flexibility. Mind, on the other hand, is mischievous; it not only wishes to dictate to the heart, but tortures and rules our life. We become lonely in our minds with thoughts of self - I, me and mine. The mind controls when we should be happy or sad; it even orders the heart, how and when to express or suppress our emotions. Both cannot be left on their own, say heart on its own will only fantasize into emotions, hopes and dreams. To counter, and bring them back into oneness or totality, we need to learn the art of being in the awareness of now, through intuition and impulses, beyond thoughts. It is the amalgamation of the two, which leads us back to our source, the oneness in which we are born to live. This book will reveal to you, not only how to love and think, with heart and mind togetherness, but also to go beyond these two into the realm of oneness, awareness and infinity.
Author: Dr. Caroline Leaf
Publisher: Baker Books
Published: 2013-09-01
Total Pages: 172
ISBN-13: 1441244646
DOWNLOAD EBOOK →Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Published: 2015-09-08
Total Pages: 466
ISBN-13: 0143127748
DOWNLOAD EBOOK →Originally published by Viking Penguin, 2014.
Author: Jay Shetty
Publisher: Simon & Schuster
Published: 2020-09-08
Total Pages: 352
ISBN-13: 1982134488
DOWNLOAD EBOOK →Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author: Dr. Caroline Leaf
Publisher: Baker Books
Published: 2017-11-07
Total Pages: 112
ISBN-13: 149341500X
DOWNLOAD EBOOK →We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
Author: David Macaulay
Publisher: Houghton Mifflin Harcourt
Published: 1979-10-11
Total Pages: 97
ISBN-13: 0547770723
DOWNLOAD EBOOK →It is the year 4022; all of the ancient country of Usa has been buried under many feet of detritus from a catastrophe that occurred back in 1985. Imagine, then, the excitement that Howard Carson, an amateur archeologist at best, experienced when in crossing the perimeter of an abandoned excavation site he felt the ground give way beneath him and found himself at the bottom of a shaft, which, judging from the DO NOT DISTURB sign hanging from an archaic doorknob, was clearly the entrance to a still-sealed burial chamber. Carson's incredible discoveries, including the remains of two bodies, one of then on a ceremonial bed facing an altar that appeared to be a means of communicating with the Gods and the other lying in a porcelain sarcophagus in the Inner Chamber, permitted him to piece together the whole fabric of that extraordinary civilization.
Author: Gian Kumar
Publisher:
Published: 2013-10-03
Total Pages: 182
ISBN-13: 9781492787310
DOWNLOAD EBOOK →Thinking from the heart, absurd as it may seem, is an experience we all need to go through. Thinking and creating from the heart will only make you unite and embrace with emotion, without any illusions, doubts, analysis, ego or judgment. It is higher than logic or reason and will enunciate the mind to transcend beyond its thought processes. Meaning, if we separate the heart from the mind, or allow one to rule, it is bound to oppose the other, leading to pain and conflict. Imagine how constricted our thoughts would be, if the heart was not there to loosen them and bring flexibility. Mind, on the other hand, is mischievous; it not only wishes to dictate to the heart, but tortures and rules our life. We become lonely in our minds with thoughts of self - I, me and mine. The mind controls when we should be happy or sad; it even orders the heart, how and when to express or suppress our emotions. Both cannot be left on their own, say heart on its own will only fantasize into emotions, hopes and dreams. To counter, and bring them back into oneness or totality, we need to learn the art of being in the awareness of now, through intuition and impulses, beyond thoughts. It is the amalgamation of the two, which leads us back to our source, the oneness in which we are born to live. This book will reveal to you, not only how to love and think, with heart and mind togetherness, but also to go beyond these two into the realm of oneness, awareness and infinity.
Author: Joyce Meyer
Publisher: FaithWords
Published: 2008-03-25
Total Pages: 215
ISBN-13: 0446540420
DOWNLOAD EBOOK →!--StartFragment-- In her most popular bestseller ever, the beloved author and minister Joyce Meyer shows readers how to change their lives by changing their minds. Joyce Meyer teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way. Download the free Joyce Meyer author app.
Author: Brené Brown
Publisher: Random House
Published: 2021-11-30
Total Pages: 337
ISBN-13: 0399592571
DOWNLOAD EBOOK →#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
