The Mental Game

The Mental Game PDF

Author: James E. Loehr

Publisher: Penguin Group

Published: 1990

Total Pages: 164

ISBN-13: 9780828907583

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From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".

Tennis: Winning the Mental Match

Tennis: Winning the Mental Match PDF

Author: Allen Fox

Publisher: Allen Fox

Published: 2010-09-30

Total Pages: 160

ISBN-13: 0615407765

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Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

Think To Win : Mental Toughness for Tennis Game

Think To Win : Mental Toughness for Tennis Game PDF

Author: Gus Fernandes

Publisher: Lulu.com

Published: 2015-06-03

Total Pages: 51

ISBN-13: 1329175565

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Tennis is what I do, I coach high performance and top nationally ranked tennis players. I find more and more that the key for success in all levels of play is in the mind of a player. That is often neglected! As a player, I considered myself a nightmare for my opponents as I would naturally use all the tools I had to reach the goals I set to myself. Now as a coach, I put in this book all the tools I used as a player and also learned as a coach. This is a great tool and knowledge not only useful for tennis but for all sports and life in general.

Smart Tennis

Smart Tennis PDF

Author: John F. Murray

Publisher: John Wiley & Sons

Published: 1999-03-22

Total Pages: 278

ISBN-13: 0787943800

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"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

Winning Ugly

Winning Ugly PDF

Author: Brad Gilbert

Publisher: Simon and Schuster

Published: 2013-05-28

Total Pages: 244

ISBN-13: 1476715092

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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Tennis

Tennis PDF

Author: Robert Weinberg

Publisher: Robert Weinberg

Published: 2002

Total Pages: 0

ISBN-13: 9780972094009

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If you have ever had any of these things happen to you, then Tennis: Winning The Mental Game is just what you need to read. Expert and successful tennis coaches, players, and sport psychologists have found this practical, hands-on research-to-practice book to be an excellent tool in understanding and building mental toughness as evidenced by the following comments. Book jacket.

The Mind of a Tennis Player

The Mind of a Tennis Player PDF

Author: Steven Brady

Publisher: Amazon Pro Hub

Published: 2022-09-14

Total Pages: 150

ISBN-13: 1958732974

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Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.

Tennis

Tennis PDF

Author: Robert Weinberg

Publisher:

Published: 2013-07-15

Total Pages:

ISBN-13: 9780972094016

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This book is just what you need if you have ever: Lost a match you felt you should have won; Lost your concentration; Lacked the commitment or desire to 'hang in' during a tough match; Felt your confidence go up and down in a match or between matches; Been uptight and nervous and choked away a match you were about to win. Tennis is an especially tough sport from a mental perspective. Expert and successful tennis coaches players and sport psychologists have found Dr. Weinbergs practical hands-on research-to-practice book to be an excellent tool in understanding and building mental toughness to help players get 'in the zone' and stay there. Practical chapters, exercises, tests and questionnaires include: Performance Profile; Mental States of Successful Tennis Players; Setting Up Individualised Routines; Assessment of Cognitive and Somatic Anxiety; Self Monitoring of Practice; Positive Behaviours and Responsibilities for Tennis Parents; Skills and Behaviours of Good Coaches/Teachers; Psychology of Match Play.