Make the Leap

Make the Leap PDF

Author: Bryan Green

Publisher:

Published: 2020-11-27

Total Pages: 230

ISBN-13: 9781736084502

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The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.

A Leap and a Fall

A Leap and a Fall PDF

Author: Prentice Johnson

Publisher:

Published: 2020-10-31

Total Pages: 364

ISBN-13: 9781716212505

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A Leap and a Fall is the great author's great read and the bright student's open answer. My motivation was not to be homeless any longer. It was the Salvation Army and Higher Ground's staff incompetence. I realized that the issues that have held me back, racism, prejudice, bad management- the corporate and societal structure are not just 'Black' race or 'Minority' people problems. These problems hold people who think they're 'White' back, too. Somehow they're hypnotized to endure these stigmas. Cruel and Unusual Punishment and violation of my Constitutional rights are not difficulties that I take lightly. The challenges I have experienced were not within my imagination. I truly pray for extreme change. I hope that those in my present and future do not experience these troubles. There is an awakening that one reaches when once he truly comprehends. He knows to walk a straight positive path no matter his fights. He understands not to turn his back on the proper progressive judgment. I plan to spark enlightenment. I want future business managers, executives, and attorneys to read and study A Leap and a Fall. I want them to read and comprehend the thoughts of our past leaders. I plan that those who read A Leap and a Fall truly learn the ability to research and are able to carry the skills they practice. Further, in the argument of the negative possibility which smart contracts of Ethereum enable, I anticipate A Leap and a Fall is a serious preventive measure and cause of great positive financial progress. A Leap and a Fall is to be a top seller. I want to reach 10 Million organic copies sold. Maybe break a record or two. I would love to invest in the reorganization of the governmental structure. Provide real housing and create great businesses that pressure value from mass advancement. A Leap and a Fall is a well-groomed cry for help that will be positively and properly answered by a great economically transitioning mass audience. This book offers a chilling detailed look into the frustration caused by the U.S. system.

Art in Consumer Culture

Art in Consumer Culture PDF

Author: Grace McQuilten

Publisher: Routledge

Published: 2017-07-05

Total Pages: 260

ISBN-13: 1351575554

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Written with beautiful clarity, Art in Consumer Culture: Mis-Design asks the contemporary art world to be honest about the pervasive effects of commodification and the difficulty of staging critique. The book examines the collusion of 'art' and 'design' in contemporary artistic practices in order to find avenues of critique in a commercially driven cultural landscape. Grace McQuilten focuses on the work of Takashi Murakami, Andrea Zittel, Adam Kalkin and Vito Acconci, four contemporary artists who claim to be working in the field of design rather than the traditional art world. McQuilten argues that Zittel, Acconci and Kalkin engage with 'design' only to reactivate the critical practice of art in a more direct engagement with capital - and conceives of and affirms a future for art, outside of the art world, as a parasite in the complex beast of late capitalism. This book is an important and timely provocation to a cynical and apathetic consumer culture, and a call to arms for creative freedom and critical thought.

American Artists On Art

American Artists On Art PDF

Author:

Publisher: Routledge

Published: 2018-02-20

Total Pages: 292

ISBN-13: 0429973829

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From the Preface: The fact that so much of modern art has devoted itself to the exploration and assertion of its own identity is reflected in, but does not explain, the increasing amount of writing and talking on the part of contemporary artists. Rather, the whole history of the changing role of art and artists in a democratic, industrial, and technological society stands behind the spate of artists' words and the public's hunger for them--even some of the general public out there beyond art's little circle. Statements by artists appeal somewhat the way drawings do: they bring us, or at least they hold the promise of bringing us, closer to the artist's thoughts and feelings and to an understanding of his or her modus operandi; they hold the keys to a mysterious realm. And sometimes they offer us the sheer pleasure of good reading. Such is the primary raison d'etre of this book.Its other motivation is educational, and stems from the frustrating lack, in teaching contemporary art, of any single compilation of statements by American artists from 1940 to the present.... This anthology differs in several respects from those others that do include documents of American art since 1940.... The selection I have made is devoted exclusively to statements of artists; it is limited to the last four decades; it presents in a single volume a representative and fairly comprehensive coverage of major developments in American art beginning with Abstract Expressionism; and, whenever possible, it cities the first, or among the very earliest, documents signalizing a shift in the definition, intent, or direction of art."

Re-Think

Re-Think PDF

Author: Nigel May Barlow

Publisher: John Wiley & Sons

Published: 2006-07-06

Total Pages: 292

ISBN-13: 1841127191

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What does it take to re-think anything in your life? Sometimes nothing short of turning your whole world upside down. Slow down your thinking for a moment. What is your brain doing? Almost certainly trying to come up with a single right answer because then you can stop thinking about the problem. All too often we are not really thinking, but sleepwalking through life. Fresh angles on familiar problems elude us. Re-thinking is the opposite: it means seeing better or different solutions. In other words, thinking as unusual. Rethink shows you why and how. What if today you were to . . . Buy a new newspaper? Take a different route home? Say ‘yes’ to everything your partner asks? Invent new rituals for your family? Surround yourself with beauty? Try a first take at the creative fantasy sleeping in the attic of your mind? Find a new hero? Discover more about your upbringing? Act as if anything were possible rather than yes-butting the new? You’d be a re-thinker. Why not? There’s always a better or different solution to the way you lead your personal or professional life. Rethink will help you to stop living on autopilot and reawaken your sense of wonder, curiosity, and creativity.

Quantum Leap Thinking

Quantum Leap Thinking PDF

Author: James Mapes

Publisher: Sourcebooks, Inc.

Published: 2003-04-01

Total Pages: 241

ISBN-13: 1402252072

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Positive change can happen in sudden and profound leaps. Quantum Leap Thinking provides the foundation for breakthrough thinking that will trigger astonishing growth in your personal and professional life. What if it was possible to break through fear and make positive changes in your life in an instant by a simple shift in your mindset? What if you could lower your anxiety in a matter of seconds by changing your perceptions? How would your life change if you had unshakable motivation for whatever you chose to do? Quantum Leap Thinking is the key to unlocking the door to new-found potential and peak performance. "You've certainly hit the nail on the head. If I had read Quantum Leap Thinking at the age of 20, I could have saved many, many mistakes and a helluva lot of wasted effort."—Clive Cussler, bestselling author "An extraordinary guide to thinking your way to the next level in your life, within your career, your relationships or your self."— Joan Lunden, journalist and author "Quantum Leap Thinking [is] an opportunity to get our energy out and target it in the direction of great productivity, leaving us with a feeling of accomplishment."— Leon Tec, M.D., author of The Fear of Success and Targets

Leap

Leap PDF

Author: Jodi Lundgren

Publisher: Second Story Press

Published: 2011-03-01

Total Pages: 187

ISBN-13: 1926920279

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Natalie's passion is dance, and she's looking forward to a summer of perfecting her technique at dance camp. Plus, she's just turned fifteen -- a momentous age that means she's now officially a grown-up. But while her mom doesn't seem to have got the memo, Kevin, her best friend Sasha's older brother, has. Caught up with the excitement of Kevin's attention, their relationship quickly becomes intimate and all-consuming. Over the summer, Natalie goes from being in love and lust with Kevin to realizing that he is not the guy she thought he was. The worst is that she may have lost her friendship with Sasha. When Natalie turns to her single mom for advice, she gets a shock. Her mom has fallen in love with a woman. Losing her virginity, dealing with her new understanding of her mother, and trying to re-negotiate her friendships, Natalie turns to dancing as the only certain thing in a life full of questions. When a new teacher introduces her to modern dance, she gains confidence and a new sense of herself. Girls will be drawn to Leap's frank discussion of first love, first times -- sex, drinking, break-ups -- and the struggle between doing what feels right and doing things to please others.

Re-Thinking International Relations Theory via Deconstruction

Re-Thinking International Relations Theory via Deconstruction PDF

Author: Badredine Arfi

Publisher: Routledge

Published: 2013-03-01

Total Pages: 298

ISBN-13: 1136462155

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International Relations (IR) theorists have ceaselessly sought to understand, explain, and transform the experienced reality of international politics. Running through all these attempts is a persistent, yet unquestioned, quest by theorists to develop strategies to eliminate or reduce the antinomies, contradictions, paradoxes, dilemmas, and inconsistencies dogging their approaches. A serious critical assessment of the logic behind these strategies is however lacking. This new work addresses this issue by seeking to reformulate IR theory in an original way. Arfi begins by providing a thorough critique of leading contemporary IR theories, including pragmatism, critical/scientific realism, rationalism, neo-liberal institutionalism and social-constructivism, and then moves on to strengthen and go beyond the valuable contributions of each approach by employing the logic of deconstruction pioneered by Derrida to explicate the consequences of taking into account the dilemmas and inconsistencies of these theories. The book demonstrates that the logic of deconstruction is resourceful and rigorous in its questioning of the presuppositions of prevailing IR approaches, and argues that relying on deconstruction leads to richer and more powerfully insightful pluralist IR theories and is an invaluable resource for taking IR theory beyond currently paralyzing ‘wars of paradigms’. Questioning universally accepted presuppositions in existing theories, this book provides an innovative and exciting contribution to the field, and will be of great interest to scholars of international relations theory, critical theory and international relations.

Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And a 90 Day Cure

Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And a 90 Day Cure PDF

Author: Tom Jelinek PhD

Publisher: Lulu.com

Published: 2019-03-27

Total Pages: 224

ISBN-13: 0359402909

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"The treatment of Type II diabetes is a massive, lucrative industry but terrible medicine. Finally, the myths, disinformation and malpractice responsible for the global pandemic of Type II Diabetes are exposed and refuted. This book is your detailed, practical go-to reference and hands-on guide for successfully curing Type II diabetes. The author is a scientist who has beaten his own diabetes. He covers the background, history and facts to teach you how you can treat and manage your Type II diabetes. You'll understand the nutrition and science of overall health, where your blood sugar normalizes naturally. Inform yourself, take back control of your health, and rid yourself of type II diabetes in under 90 days!"--Amazon.com

Leap

Leap PDF

Author: Howard Yu

Publisher:

Published: 2020-05-14

Total Pages: 0

ISBN-13: 9781541758018

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Every business faces the existential threat of competitors producing cheaper copies. Even patent filings, market dominance and financial resources can't shield them from copycats. So what can we do--and, what can we learn from companies that have endured and even prospered for centuries despite copycat competition?In a book of narrative history and practical strategy, IMD professor of management and innovation Howard Yu shows that succeeding in today's marketplace is no longer just a matter of mastering copycat tactics, companies also need to leap across knowledge disciplines, and to reimagine how a product is made or a service is delivered. This proven tactic can protect a company from being overtaken by new (and often foreign) copycat competitors.Using riveting case studies of successful leaps and tragic falls, Yu illustrates five principles to success that span a wide range of industries, countries, and eras. Learn about how P&G in the 19th century made the leap from handcrafted soaps and candles to mass production of its signature brand Ivory, leaped into the new fields of consumer psychology and advertising, then leaped again, at the risk of cannibalizing its core product, into synthetic detergents and won with Tide in 1946. Learn about how Novartis and other pharma pioneers stayed ahead by making leaps from chemistry to microbiology to genomics in drug discovery; and how forward-thinking companies, including China's largest social media app--WeChat, Tokyo-based Internet service provider Recruit Holdings, and Illinois-headquartered John Deere are leaping ahead by leveraging the emergence of ubiquitous connectivity, the inexorable rise of intelligent machines, and the rising importance of managerial creativity.Outlasting competition is difficult; doing so over decades or a century is nearly impossible--unless one leaps. Ultimately, Leap is a manifesto for how pioneering companies can endure and prosper in a world of constant change and inevitable copycats.