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Author: Brandon Farbstein
Publisher:
Published: 2021-10-05
Total Pages: 0
ISBN-13: 9781953955098
DOWNLOAD EBOOK →What do you see when you look in the mirror? Often we notice the things that make us feel different or we don't like. But self-love can help us see what makes us uniquely awesome! This book teaches kids how to choose their thoughts, manage their perspectives, and feel comfortable and happy with themselves, even when hard things happen.
Author: Vandana Sehgal
Publisher: Notion Press
Published: 2018-12-14
Total Pages: 160
ISBN-13: 1684661579
DOWNLOAD EBOOK →Are you feeling stressed? Is life all about work and responsibilities? Do you want to change your life? A time came in Vandana Sehgal’s life when she was struggling with her negative mindset and was not able to find the reason of her being. She couldn’t find fulfilment in work and life. In those moments she took an important decision- stand tall for a better life and to push herself beyond the limits. Giving up was not the option for her as she was not ready to accept a life filled with sufferings. She chose compliment over complaint, connection over comparison and confidence over criticism. I Love Myself has evolved from her personal learnings and her victory over the negative mindset. It aims to remind you that your life is a gift and every moment of your life holds something special. The book encourages you to believe in yourself. At the core of this book is the belief that you are the creator of your life and born with all the abilities to shape it as you wish. The real-life examples, interactive tools and simple exercises challenges you to take the ownership of your life and live it to the fullest level of fulfilment, love and gratitude.
Author: Gala Darling
Publisher: Hay House, Inc
Published: 2016-02-09
Total Pages: 272
ISBN-13: 1401951430
DOWNLOAD EBOOK →Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Author: Mary Jelkovsky
Publisher: Blue Star Press
Published: 2021-03-23
Total Pages: 193
ISBN-13: 1950968278
DOWNLOAD EBOOK →Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: Francine Ward
Publisher: Broadway
Published: 2003
Total Pages: 0
ISBN-13: 9780767912181
DOWNLOAD EBOOK →A powerhouse motivator shares her strategies for building lifelong self-esteem and tapping the boundless energy and talent within everyone. Francine Ward is living proof that actions speak louder than words, and leads a life that far exceeds the wildest dream of her youth. By age eighteen, she had dropped out of high school and was battling drug and alcohol addictions. A few years latter, Ward was struck by a car; she was told she would never walk again. Flash-forward two decades and meet a very different Francine Ward: Georgetown law-school graduate, marathon runner, successful businesswoman, tireless community leader. The secret to her turn around? Esteemable acts. Built on the concepts that led to her own remarkable recovery,Esteemable Actspresents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations,Esteemable Actsgets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.
Author: Melody Godfred
Publisher: Andrews McMeel Publishing
Published: 2022-01-04
Total Pages: 138
ISBN-13: 1524876968
DOWNLOAD EBOOK →From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.
Author: John Kim
Publisher: Parallax Press
Published: 2017-04-18
Total Pages: 168
ISBN-13: 1941529623
DOWNLOAD EBOOK →Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Allie Beth Stuckey
Publisher: Penguin
Published: 2020-08-11
Total Pages: 210
ISBN-13: 0593083857
DOWNLOAD EBOOK →From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Author: Kara Cutruzzula
Publisher: Abrams
Published: 2022-07-19
Total Pages: 141
ISBN-13: 1647009308
DOWNLOAD EBOOK →A bold motivational journal for anyone seeking to boost their productivity Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial ï¬?rst step in making things happen. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts by creativity and productivity expert Kara Cutruzzula. Choose any goal and work through the ï¬?ve stages of the journal—getting going, building momentum, overcoming setbacks, following through, and seeking closure—or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. In these pages, ï¬?nd the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself?
Author: Etta Arlene
Publisher: Independently Published
Published: 2019-04-29
Total Pages: 75
ISBN-13: 9781095899489
DOWNLOAD EBOOK →A 30 Day Affirmation Guide to help you stand strong against doubt, life pressures, and facilitate you in loving yourself more. You are amazing. Start believing the truth of your greatness today.What Are Affirmations?Affirmations are statements used to change our subconscious mind. They are a tool to assist in removing limiting belief systems. Think about the things you say to and about yourself. Those things you say you ultimately believe as your truths. By using positive self-love affirmations you will start to reprogram your mind into knowing how awesome you truly are.How to Use Affirmations: Say the positive affirmation to yourself (or out loud) all throughout the day. Say them until you believe them. Feel what you are saying. Keep saying them until you know they are true. Affirmations can also be used in place of negative thoughts to help release negative thought patterns. Every time you say something negative about yourself, counter and replace it with a positive one. For example, if you think "My hair looks bad." replace the affirmation with "I am beautiful".About Our Guide: Our guide is designed to help you on your journey to self-love. Self-love is so important. Everything starts with loving yourself. Every day you will receive a new affirmation for 30 days. For that day alone repeat the affirmation over and over again with the goal of feeling it as true. Though optional, you may keep using that same affirmation for several days until you thoroughly believe it. If any affirmations really stand out to you, use it as long as you may need.
