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The Yoga Almanac

Author: Lisette Cheresson

Publisher: New Harbinger Publications

Published: 2020-03-01

Total Pages: 343

ISBN-13: 168403437X

52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.

Your Spiritual Almanac

Author: Joey Hulin

Publisher: Laurence King Publishing

Published: 2022-11-03

Total Pages: 345

ISBN-13: 1399610066

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With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.

African American Almanac

Author: Lean'tin Bracks

Publisher: Visible Ink Press

Published: 2023-10-17

Total Pages: 1313

ISBN-13: 157859832X

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Courage, resilience and triumph! Celebrating the African American experience, the extraordinary people, and their profound influence on American history! African Americans helped build the United States. Their contributions, deeds, and influence are interwoven into the fabric of the country. Celebrating centuries of achievements, the African American Almanac: 400 Years of Black Excellence provides insights on the impact and inspiration of African Americans on U.S. society and culture spanning centuries and presented in a fascinating mix of biographies, historical facts, and enlightening essays on significant legislation and movements. Covering events surrounding African American literature, art and music; the civil rights movement; religion within the black community; advances in science and medicine; and politics, education, business, the military, sports, theater, film, and television, this important reference connects history to the issues currently facing the African American community. The African American Almanac also honors the lives and contributions of 800 influential figures, including ... Stacey Abrams, Muhammad Ali, Maya Angelou, Josephine Baker, Amiri Baraka, Daisy Bates, Reginald Wayne Betts, Simone Biles, Cory Bush, Bisa Butler, George Washington Carver, Ray Charles, Bessie Coleman, Claudette Colvin, Gary Davis, Frederick Douglass, W. E. B. Du Bois, Michael Eric Dyson, Duke Ellington, Margie Eugene-Richard, Medgar Evers, Henry Louis Gates, Jr., Roxane Gay, Amanda Gorman, Nicole Hanna-Jones, Eric H. Holder, Jr., Langston Hughes, Zora Neale Hurston, Ketanji Brown Jackson, LeBron James, Mae C. Jemison, Gayle King, Martin Luther King, Jr., Queen Latifah, Jacob Lawrence, Kevin Liles, Thurgood Marshall, Walter Mosley, Elijah Muhammad, Barack Obama, Gordon Parks, Rosa Parks, Richard Pryor, Condoleezza Rice, Smokey Robinson, Wilma Rudolph, Betty Shabazz, Tavis Smiley, Dasia Taylor, Clarence Thomas, Sojourner Truth, Harriet Ross Tubman, C. Delores Tucker, Usher, Denmark Vesey, Alice Walker, Raphael Warnock, Booker T. Washington, Denzel Washington, Cornell West, Colson Whitehead, Justus Williams, Serena Williams, Oprah Winfrey, Malcolm X, and many more. Completely updated and revised for the first time in over a decade, the African American Almanac looks at the recent challenges—from the Black Lives Movement to Covid-19—and ongoing resilience of our nation, and it shines a light on our momentous and complicated history, the individual accomplishments and contributions of the celebrated and unsung—but no less worthy—people who built our country and who continue to influence American society. Comprehensive and richly illustrated, it thoroughly explores the past, progress, and current conditions of America. This seminal work is the most complete and affordable single-volume reference of African American culture and history available today, and it illustrates and demystifies the emotionally moving, complex, and often lost history of black life in America!

Yoga by the Stars

Author: Jilly Shipway

Publisher: Llewellyn Worldwide

Published: 2020-12-08

Total Pages: 335

ISBN-13: 0738764256

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A Month-by-Month Guide to Using Celestial Wisdom in Your Yoga Practice Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars invites you to journey through the wheel of the zodiac and discover how its symbolism inspires new and exciting yoga sequences. This hands-on book presents an extraordinary approach that connects the astrological signs to a yearlong cycle of yoga practice. Each month's zodiac sign helps you improve your wellness and gain insights into your life, regardless of your personal sign. Aries empowers your inner warrior in the spring. Libra helps you create balance in the fall. Capricorn gives you the strength to transcend your limitations in the winter. Jilly Shipway, author of Yoga Through the Year, shows you how to make your practice shine through specially chosen affirmations, asanas, correspondences, and more. This book is a vital resource for expanding your awareness and enjoying the gifts of the zodiac.

We Feel Fine

Author: Sep Kamvar

Publisher: Simon and Schuster

Published: 2009-12

Total Pages: 290

ISBN-13: 1439116830

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Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.

Llewellyn's 2020 Magical Almanac

Author: Melissa Tipton

Publisher: Llewellyn Worldwide

Published: 2019-07-08

Total Pages: 274

ISBN-13: 0738761567

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Enrich your magical practice and expand your mind with Llewellyn's 2020 Magical Almanac. For more than twenty-five years, this almanac has provided useful spells, rituals, and ideas that inspire all levels of practitioners to improve their connection to the elements. This year's edition features nearly thirty compelling articles, grouped by element, on magic and yoga, crystal grids, psychic protection, transportation mojo, principles of hermeticism, entropic magic, rituals for personal justice, magic in numbers, pop culture folk saints, and much more.

The 2020 Energy Almanac

Author: Tamra L Veilleux

Publisher:

Published: 2019-09-20

Total Pages: 152

ISBN-13: 9780578563510

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Everyone wants to know what's coming into their experience in 2020. This Energy Almanac for 2020 is an easy-to-understand, visually pleasing astrological reference guide for the year ahead. The Energy Almanac is where western astrology and numerology weave together to bring you a beautifully illustrated and thoughtfully written month-by-month predictive view of the year ahead, no matter what your personal sun sign is. Included are a carefully curated selection of naturally available resources which will support you in your journey through what promises to be a profound year of change. Learn why 2020 promises to be a foundation building year. Get guidance on which months are best for outward expression and know when to go inward for clarity. Understand which months to seek solitude and which months to socialize. Support yourself with the proper monthly gemstone, essential oil, yoga poses and nourishment practices as suggested by experts in their fields. This thoughtfully written collaboration lead by quantum coach Tam Veilleux, and supported by astrologer Janet Hickox, numerologist Ann Perry, gemstone enthusiast Lisa Fontanella, essential oil expert Starla Perico, yoga expert Penny Ellis, and holistic lifestyle coach Heidi Symonds will be the one book that you keep within arm's reach for all of 2020.

The Jewish Parents' Almanac

Author: Julie Hilton Danan

Publisher: Jason Aronson

Published: 1996-05

Total Pages: 0

ISBN-13: 9781568219523

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Danan is a gifted and highly regarded Jewish educator. She has written a comprehensive guide to Jewish parenting, filled with a tremendous amount of information, enthusiasm, practical ideas, wise advice, and a fantastic quantity of resources. This book is essential reading for Jewish parents.

Indian Antiquary

Author:

Publisher:

Published: 1889

Total Pages: 452

ISBN-13:

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The Spirit Almanac

Author: Emma Loewe

Publisher: Penguin

Published: 2018-10-16

Total Pages: 288

ISBN-13: 0525504648

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From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.