The Yes Woman

The Yes Woman PDF

Author: Grace Jennings-Edquist

Publisher: Affirm Press

Published: 2021-08-31

Total Pages: 320

ISBN-13: 1922626635

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Through interviews, research and her own experiences, Grace Jennings-Edquist analyses 'Yes Woman' behaviour: a mix of perfectionism and people-pleasing holding women back and often burning them out. A practical guide to recognising your own Yes Woman tendencies, measuring their cost on your health, and resisting that need to please.

Yes Means Yes!

Yes Means Yes! PDF

Author: Jaclyn Friedman

Publisher: Hachette UK

Published: 2019-03-05

Total Pages: 384

ISBN-13: 158005899X

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This groundbreaking feminist classic dismantles the way we view rape in our culture and replaces it with a genuine understanding and respect for female sexual pleasure. In the original edition, feminist, political, and activist writers alike presented their ideas for a paradigm shift from the "No Means No" model--and the result was the groundbreaking shift to today's affirmative consent model ("Yes Means Yes," as coined by this book). With a timely new introduction, refreshed cover, and the timeless contributions of authors from Kate Harding to Jill Filipovic, Yes Means Yes brings to the table a dazzling variety of perspectives and experiences focused on the theory that educating all people to value female sexuality and pleasure leads to viewing women differently, and ending rape. Yes Means Yes has radical and far-reaching effects: from teaching men to treat women as collaborators and not conquests, encouraging men and women that women can enjoy sex instead of being shamed for it, and ultimately, that our children can inherit a world where rape is rare and swiftly punished.

The Book of Gutsy Women

The Book of Gutsy Women PDF

Author: Hillary Rodham Clinton

Publisher: Simon and Schuster

Published: 2019-10-01

Total Pages: 464

ISBN-13: 1501178431

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Now an eight-part docuseries on Apple TV+ Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done. She couldn’t have been more than seven or eight years old. “Go ahead, ask your question,” her father urged, nudging her forward. She smiled shyly and said, “You’re my hero. Who’s yours?” Many people—especially girls—have asked us that same question over the years. It’s one of our favorite topics. HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible. CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends’ moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there’s a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book. So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic—they had faith that their actions could make a difference. And they were right. To us, they are all gutsy women—leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it’s that the world needs gutsy women.

Say Yes

Say Yes PDF

Author: Tara Jaye Frank

Publisher:

Published: 2015-05-01

Total Pages: 190

ISBN-13: 9781941933060

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Since women make the majority of purchasing decisions and the female population is becoming more culturally diverse, the business world needs your leadership to shape the future. American companies can't thrive long term unless you do. With a clear professional purpose rooted in your values, clarity about what sets you apart, and the ability to harness your inherent creative power, you can both define a compelling leadership vision and realize it. Both inspired and practical, Say Yes is the perfect guide on the road to your own professional high ground.

Year of Yes

Year of Yes PDF

Author: Shonda Rhimes

Publisher: Simon and Schuster

Published: 2015-11-10

Total Pages: 336

ISBN-13: 1476777098

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The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

What It Means to BE a Woman

What It Means to BE a Woman PDF

Author: Jacqueline Pirtle

Publisher: FreakyHealer

Published: 2020-04-03

Total Pages: 164

ISBN-13: 9781732085145

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Women, are you ready to BE and live your YOU?In this practical and exciting book, Jacqueline Pirtle - a female powerhouse - presents unique and easy ways for women to align with their powerful purpose, truth, and their natural zest for life.Jacqueline believes that you already have it all in you; wisdom, strength, power, and so much more--and that through realizing the monumental female-force that you ARE, you will lead a life that is precisely custom made to fit what you came here to BE and experience.This book touches you in your heart--a space where your guards and hair are down; the dress or pants, high heels or tennies, and make-up is off; where rawness, honesty, and vulnerability open the gate for every woman to be her "everyday woman" with an "everyday girl" inside, and where you are not afraid to shed a tear. Where, instead, you are ready to feel, heal, and shift to your female power.Jacqueline wrote these words in her purest rawness and honesty, and invites you to meet and connect with her in that truthfulness of femininity. So, in her words, "Let us learn how to fly together and bathe in the delight of being free women and the real 'hotness' that we all are."

Triathlon for the Every Woman

Triathlon for the Every Woman PDF

Author: Meredith Atwood

Publisher: Da Capo Lifelong Books

Published: 2019-03-12

Total Pages: 352

ISBN-13: 0738285447

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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Taking the Stage

Taking the Stage PDF

Author: Judith Humphrey

Publisher: John Wiley & Sons

Published: 2014-10-13

Total Pages: 246

ISBN-13: 1118870255

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Many women today wonder: what will it take to get that seat at the boardroom table? Earn that coveted promotion? Or simply have their voices heard? Taking the Stage provides a comprehensive, proven approach that enables women to come forward into the spotlight and speak up, stand out, and succeed. Based on a program from the Humphrey Group that has been delivered to over 400,000 women worldwide, Taking the Stage shows women—no matter their age, rank, or profession—how to communicate with courage and confidence in every situation, from formal speeches to brief hallway conversations. Judith Humphrey provides the inspiration and practical advice for women to “take the stage” mentally, verbally, vocally, and physically. Women can make the most of every opportunity by understanding how best to: Speak up confidently, even when others don’t agree; Convey their accomplishments without self-doubt; Be assertive but not aggressive; Deliver clear and convincing messages; Move beyond “minimizing” language and apology; Find their own powerful and authentic voice; Achieve confident body language and a leadership presence. By applying these techniques and others to every communication— whether making a presentation, speaking at meetings, conducting an elevator conversation, or selling themselves in job interviews—women will be recognized as the leaders they are and attain positions of influence. For women at all stages of their career, and for managers and executives committed to supporting and guiding women on their leadership journeys, Taking the Stage is the practical, broad-based solution that will allow women to speak up confidently, gain respect, earn the promotions they deserve, and secure their places at the boardroom table.

No One Tells You This

No One Tells You This PDF

Author: Glynnis MacNicol

Publisher: Simon & Schuster

Published: 2019-07-16

Total Pages: 304

ISBN-13: 1501163140

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Featured in multiple “must-read” lists, No One Tells You This is “sharp, intimate…A funny, frank, and fearless memoir…and a refreshing view of the possibilities—and pitfalls—personal freedom can offer modern women” (Kirkus Reviews). If the story doesn’t end with marriage or a child, what then? This question plagued Glynnis MacNicol on the eve of her fortieth birthday. Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity or indulgent spoiled creatures who think only of themselves. Glynnis refused to be cast into either of those roles, and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. It was time to create one. Over the course of her fortieth year, which this ​“beguiling” (The Washington Post) memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she wrestles with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines. “Amid the raft of motherhood memoirs out this summer, it’s refreshing to read a book unapologetically dedicated to the fulfillment of single life” (Vogue). No One Tells You This is an “honest” (Huffington Post) reckoning with modern womanhood and “a perfect balance between edgy and poignant” (People)—an exhilarating journey that will resonate with anyone determined to live by their own rules.